Harmonizing Your Craniosacral System
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Harmonizing Your Craniosacral System
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Author : Daniel Agustoni
language : en
Publisher: North Atlantic Books
Release Date : 2011-06-14
Harmonizing Your Craniosacral System written by Daniel Agustoni and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-14 with Health & Fitness categories.
Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.
Craniosacral Therapy For Children
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Author : Daniel Agustoni
language : en
Publisher: North Atlantic Books
Release Date : 2013-02-05
Craniosacral Therapy For Children written by Daniel Agustoni and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Health & Fitness categories.
Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve trauma, and improve physical and emotional health. Author and craniosacral therapist Daniel Agustoni discusses the reasons for treating young children and for beginning treatment during pregnancy. He explains how the stress of birth can cause asymmetries and misalignments in babies' bodies that can lead to problems later in life: from suckling problems, abdominal colic, and fragmented sleep patterns to anxiety, hyperactivity, and ADD. Agustoni demonstrates how craniosacral therapy can also offset the effects of stress, trauma, and PTSD that may affect the growing child depending on his or her environment, biology, and temperment. Enhanced with over 120 instructional photos and illustrations, the book's hands-on techniques are presented along with suggestions for interacting with parents, babies, and young children. The book discusses methods of evaluation and treatment following structural, functional, and biodynamic models. Engaging case examples describe the therapeutic results of the treatment, which include increased security and confidence, relaxation, support for the immune system, and a sense of well-being. An important resource for healthcare practitioners, this book is also useful for educators, parents, and caregivers interested in learning new ways to help their children.
Your Inner Physician And You
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Author : John E. Upledger
language : en
Publisher: North Atlantic Books
Release Date : 1997-09-04
Your Inner Physician And You written by John E. Upledger and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-04 with Health & Fitness categories.
This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.
Craniosacral Therapy For Babies And Small Children
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Author : Etienne Peirsman
language : en
Publisher: North Atlantic Books
Release Date : 2006-11-01
Craniosacral Therapy For Babies And Small Children written by Etienne Peirsman and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-01 with Health & Fitness categories.
This unique first book shows, through pictures and step-by-step instructions, how to give a baby or small child a full craniosacral treatment. The authors approach babies as conscious beings who endure enormous stress during the birth process. They show how CS therapy can help restore the correct alignments in babies' bodies, freeing them to grow and attain their maximum potential without hindrance. The book focuses on what a trained CS therapist can do to remove the blockages that often arise during birth. It addresses both hands-on techniques and awareness of how to interact with a baby and what responses and effects to expect. Based on the authors’ extensive experience, this guide can also be used by parents or caregivers interested in knowing what babies need in order to be whole and healthy, and how to prevent problems — including hyperactivity and ADD — that could become serious and require medication later in life.
Craniosacral Rhythm
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Author : Daniel Agustoni
language : en
Publisher: Churchill Livingstone
Release Date : 2008
Craniosacral Rhythm written by Daniel Agustoni and has been published by Churchill Livingstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
A complete and detailed introduction and overview of soft craniosacral-bodytherapy for beginners and therapists. The book covers aspects on how to give a craniosacral-treatment. Every position is explained in words and with photos. The book includes more than 20 illustrations, 100 black and white photos, and an extended part with FAQ. It includes a detailed treatment-protocol and a poster with a basic-craniosacral-treatment. This is a comprehensive introductory textbook which includes different possibilities of techniques, many practice-tips, FAQ and treatment-poster. * Highly visual text * Clear, simple language and explanations * Suitable for a variety of practitioners in body and energy work * Poster included demonstrating basic positions Highly visual text Clear, simple language and explanations of all positions and techniques Suitable for a variety of practitioners in body and energy work Poster included demonstrating basic positions
Craniosacral Therapy Touchstone For Natural Healing
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Author : John E. Upledger
language : en
Publisher: North Atlantic Books
Release Date : 2001-05-31
Craniosacral Therapy Touchstone For Natural Healing written by John E. Upledger and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-31 with Medical categories.
In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.
Finding Joy With An Invisible Chronic Illness
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Author : Christopher Martin
language : en
Publisher: Martin Family Bookstore
Release Date : 2021-11-14
Finding Joy With An Invisible Chronic Illness written by Christopher Martin and has been published by Martin Family Bookstore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-14 with Young Adult Nonfiction categories.
"Christopher does a brilliant job of explaining the tools for managing the social, spiritual, mental, and physical aspects of chronic illness. I loved that the book contains straightforward tips for patients, their caregivers, and loved ones. Every chapter includes useful advice." —Edith Wairimu, 5-Star Readers' Favorite Book Review Live your best life — even when your physical health crumbles. Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references. Ultimately, Finding Joy is an A-to-Z guide that critiques the literature and empowers the reader with: Positive psychology techniques. These range from self-compassion, positive reappraisal, positive self-talk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work. Stress-reduction methods. These include tools such as mindfulness, breathing exercises, simplification, and (therapeutic) journaling. Proven therapies. Examples include cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Effective communication strategies and their impact on relationships and even the ability to access quality healthcare. Numerous tips to both access and optimize your your experience with high quality healthcare. Important considerations for loved ones of the chronically ill, so they too can know how to best support their loved one and take care of themselves in the process. Lastly, consider using the workbook by Oak Tree Reading on Amazon to enhance your reading experience. This could be useful for solo readers or support groups. “This book offers great value for anyone with chronic illness as it contains clear, practical, and actionable insights and steps that can be naturally implemented into daily life. An engaging, easy, and helpful read. Highly recommended.” —Alla Bogdanova, MSc, MIM, co-founder and past president of the International Empty Nose Syndrome Association "Having known Chris for decades, I am beyond fortunate to have been privy to such a work that serves others by providing a timely message, a powerhouse of practical strategies, and invaluable guidance.” —Mark Montgomery, PhD, chief diversity officer, SUNY Polytechnic Institute, and founder and chair of Joseph’s Experience, Inc., an organization that assists children impacted by cancer and/or leukemia “I have had various invisible chronic illnesses for nearly forty years, but I was still able to find suggestions that will help me. So many of the things I have gone through are reflected in this book. I highly recommend this comprehensive book.” —Sue on Amazon.ca
Ultimate Energy Using Your Natural Energies To Balance Body Mind And Spirit
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Author : Tori Hartman
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-02-02
Ultimate Energy Using Your Natural Energies To Balance Body Mind And Spirit written by Tori Hartman and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Body, Mind & Spirit categories.
The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Energy Healing
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Author : Kris Ferraro
language : en
Publisher: St. Martin's Griffin
Release Date : 2019-04-30
Energy Healing written by Kris Ferraro and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Body, Mind & Spirit categories.
A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Somatic Movement Dance Therapy
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Author : Amanda Williamson
language : en
Publisher: Intellect Books
Release Date : 2023-04-20
Somatic Movement Dance Therapy written by Amanda Williamson and has been published by Intellect Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-20 with Performing Arts categories.
This book focuses on Somatic Movement Dance Therapy and the importance of self-regulation and co-regulation. The chapters attend to self-regulating different tissues through movement, breath, sound and the imagination. Throughout the book the author shares processes and practices that support participants to balance their living tissues, moving from sympathetic arousal into parasympathetic ease and release. The study of the autonomic nervous system and how to innervate the parasympathetic through breath awareness, heart-sensing and intero-ception is the central through-line in the book. Uniquely, Williamson attends to the anatomical and physiological complexity underlying the apparent simplicity of somatic movement dance practice. How to sense-perceive and move with attuned awareness of specific body tissues, such the skeletal-muscular and craniosacral system invites the reader into a deep anatomical and physiological excavation of self-regulation. The interconnectivity of fascia, and the importance of cardio-ception, breath awareness and gravity lie at the heart of this book. Sensory-perceptual awareness of the heart is foregrounded as the most important ingredient in the efficacy of practice, as well as gravi-ception, soft-tissue-rolling and fascial unwinding. Includes a collective foreword from Sarah Whatley, Daniel Deslauriers, Celeste Snowber and Karin Rugman This is a must-read practice-as-research book, for under- and postgraduate students, researchers and educators and especially important for practitioners who feel the weight and condescension of the mechanistic paradigm.