Heal Your Grief Accept Your Loss And Love Your Life Again
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Heal Your Grief Accept Your Loss And Love Your Life Again
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Author : Mercedes Oestermann van Essen
language : en
Publisher: Strategic Book Publishing
Release Date : 2008-08-22
Heal Your Grief Accept Your Loss And Love Your Life Again written by Mercedes Oestermann van Essen and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-22 with Self-Help categories.
Working as an energy therapist, the author thought she knew about bereavement and expected to cope well when her father finally passed away after several years of illness.When she discovered a number of things about him after his death which appeared shocking to her and irreconcilable with the image she had of her beloved father, she realized that she began harbouring unresolved grief and resentment.In order to heal herself and help her mother, she began creating new techniques combining ancient healing modalities with the latest insights on the workings of the mind. These techniques helped her and her mother transcend unpalatable truths and come to terms with the realities of who her father was, and to rebuild their lives and their love for Bernie.This book is the result. It comes from the heart and with a deep desire to help everyone to overcome bereavement completely and quickly. It is a simple and practical guide. This book is also very spiritual and that is its power.
Heal Your Grief Accept Your Loss And Love Your Life Again
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Author : Mercedes O. Van Essen
language : en
Publisher: Eloquent Books
Release Date : 2008-07
Heal Your Grief Accept Your Loss And Love Your Life Again written by Mercedes O. Van Essen and has been published by Eloquent Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Family & Relationships categories.
Based on her personal experiences, the author presents a guide that discusseshow to overcome bereavement completely and quickly.
Grief Is Love
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Author : Marisa Renee Lee
language : en
Publisher: Hachette UK
Release Date : 2022-04-12
Grief Is Love written by Marisa Renee Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Self-Help categories.
A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews). In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief’s complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we’ve lost, we can experience a beautiful and joyful life in the midst of grief.
Handbook Of Bereavement
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Author : Margaret S. Stroebe
language : en
Publisher: Cambridge University Press
Release Date : 1993-03-26
Handbook Of Bereavement written by Margaret S. Stroebe and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-03-26 with Family & Relationships categories.
Focusing on methodologically sound, theoretically oriented, and empirically derived knowledge, the authors provide a structured framework for researchers and practitioners.
When You Lose Someone You Love
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Author : Joanne Fink
language : en
Publisher: Fox Chapel Publishing
Release Date : 2017-10-10
When You Lose Someone You Love written by Joanne Fink and has been published by Fox Chapel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Self-Help categories.
Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.
Ambiguous Loss
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Author : Pauline BOSS
language : en
Publisher: Harvard University Press
Release Date : 2009-06-30
Ambiguous Loss written by Pauline BOSS and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with Psychology categories.
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Surviving Grief And Learning To Live Again
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Author : Catherine M. Sanders
language : en
Publisher: John Wiley & Sons
Release Date : 2015-08-13
Surviving Grief And Learning To Live Again written by Catherine M. Sanders and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Psychology categories.
An insightful, compassionate account of the grieving process that helps us through the pain and isolation experienced with the loss of a loved one.. We're never really prepared for the loss of someone we love. Thrown into a state of emotional chaos we experience rage, guilt, anxiety, and intense sadness all at once. It's the oldest story in the world, we tell ourselves -- millions of people have had to cope with this before -- and yet, we always believe that what we are experiencing is unique to us. We feel isolated in our anguish and often ashamed of what we are feeling. A profoundly compassionate and insightful book, Surviving Grief. & Learning to Live Again offers you the support and understanding you need to get you through this difficult time. Written by Dr. Catherine Sanders, a therapist and researcher specializing in bereavement issues and one who has lived through the loss of close family members, it helps you to see that what you are feeling is part of a natural process of readjustment and renewal. According to Dr. Sanders, grieving, like any other natural regenerative process, must be allowed to run its proper course if we are ever to regain our equilibrium and continue on with our lives. To help us better understand the process, she describes the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal, and guides us through each. Drawing directly from her own experiences and those of her clients and her research studies, she delves deeply and compassionately into the different experiences of grief, and talks about what it means to lose a mate, a parent, or a child. And she discusses the factors that can have an influence on the grieving process, such as age, gender, and the circumstances surrounding the loved one's death.
Love Never Dies
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Author : Jamie Turndorf, Dr.
language : en
Publisher: Hay House, Inc
Release Date : 2014-08-26
Love Never Dies written by Jamie Turndorf, Dr. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-26 with Body, Mind & Spirit categories.
"Love Never Dies is guaranteed to give immense hope to those grieving the perceived loss of a loved one. Dr. Jamie Turndorf . . . provides stunning evidence of the continuity of love and life, along with the tools to help anyone connect with those in the unseen world." — Suzanne Giesemann, author of Messages of Hope Famed relationship therapist, author, and media personality Dr. Jamie Turndorf—known worldwide as Dr. Love—shares the amazing true story of her spiritual reconnection with her beloved deceased husband, internationally renowned former Jesuit priest Emile Jean Pin. Discovering for herself that relationships don’t end in death, Jamie recounts her remarkable experience where, through the depths of her grief after Jean’s sudden passing, her husband made his continued presence—and undying love—known. Drawing on these personal encounters, Jamie has created a groundbreaking new form of grief therapy that combines her acclaimed conflict-resolution techniques with after-death communication. The result: an unprecedented method that enables the bereaved to reconnect, resolve unfinished business, and make peace with the deceased. Filled with dozens of examples of spirit contact and communication, this book eliminates any doubt about life after death and shows that contact is ongoing. Loved ones in spirit don’t just linger briefly before going to "heaven" and disappearing from your life. Rather, heaven is a state, not a place, and your loved ones have eternity to support you and heal any issues left behind when they passed on. Come to recognize the numerous signs from spirit that you may have been missing. Learn to trust yourself and the process that’s right for you—not a shortened, artificial grief period prescribed by conventional doctors. Practice techniques for heightening your senses, expanding your awareness, and entering an open state, culminating in Jamie’s method for Dialoguing with the Departed. When connection and love live on, fear is banished and relationships can grow and heal as never before. Begin opening your mind and your heart today!
Option B
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Author : Sheryl Sandberg
language : en
Publisher: Random House
Release Date : 2017-04-24
Option B written by Sheryl Sandberg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-24 with Self-Help categories.
In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.” Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover—many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common—even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives. “Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”
Stepping Into The Sunlight
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Author : Olubusola Eshiet
language : en
Publisher: Optimalpath Publishing
Release Date : 2021-04-09
Stepping Into The Sunlight written by Olubusola Eshiet and has been published by Optimalpath Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-09 with Self-Help categories.
Grief is the result of the loss of someone you love or something that is important to you. However, grief does not have to define the rest of your life, you can become stronger and better in the end. The mind needs to heal from grief the same way that the body needs to heal from a physical wound. Grief doesn’t leave you the way it met you, but you don’t have to be stuck in grief. You can move forward with your grief. When grief strikes, you may think that life can never be good again, but it can. Grief doesn’t have to break you. You can become a stronger person through your grief. How can this happen? By doing the ‘grief work’ well. Friends are waiting to help the grieving person, but they don’t know how. Stepping into the Sunlight encourages the one who has suffered a loss to stare the loss in the face, intentionally take charge of their grief, and be strategic about recovery. It also offers advice to the friend who is keen to support the bereaved on how to help their friends take the vital steps back to life. Reviews Some people find it a task to read an entire book. I am one of those. But I could easily finish reading Stepping into the Sunlight. Busola is a natural storyteller who infuses stories at the appropriate places, from the beginning to the end, making the book easy to read. From stories of people who lost personal belongings, health, or a dream, to bereavement from loss of spouse, mother, father, sibling and child, Busola’s stories are of real people in today’s real life. You won’t want to put this book down! It is a book that should be on everyone’s shelf. -Ihuoma Akinremi I enjoy my relationships with people until they become bereaved. Then I feel a sense of inadequacy to provide the support I think I should offer, as a good friend. So, if I can, I avoid being with them when they grieve. This doesn’t mean I love them any less, only that I’m worried my attempts to comfort them may make them more miserable. ‘Stepping into the Sunlight’ reassures me that I am not alone in my feelings of inadequacy, whilst at the same time empowers me with the tips that I need to become that shoulder that my friends can lean on in their season of bereavement. It has been a blessing gleaning from the experience and wisdom Busola shares. -Semedeton Ilo ‘Stepping into the Sunlight’ shows that grief doesn’t have to destroy us. We can grieve in a way that helps us to grow and brings us healing in the end. We can, in turn, reach out to support others when they are in similar situations. I agree with Busola that God can bring accelerated healing from grief as he does from physical wounds. -Yop Chundusu What do you tell a friend who is grieving the loss of a loved one? That God loves them? That God will see them through? That they will see the light at the end of the tunnel? What more should I say and how can I help my friends? This book answers the questions you would ask if you find yourself in this situation. -Tity Nwankpa Busola writes about the various stages of grief and gives helpful suggestions on how you can navigate those stages if you're grieving or how you can help a grieving friend. There's a time in everyone's life where loss touches you and at other times, you have to put out that hand to help somebody else. It's a good book to have and one that I'll go back to again and again. -Helen Sawyerr This book gives answers to common questions asked during grieving. It uses research, shared experiences and the word of God to help the bereaved process their feelings; and to help their loved ones be there for them in the best way possible. I have no doubt this all-encompassing guide will be a blessing to many. -Ubong Udoh Olubusola Eshiet takes the bereaved and their friend on a journey of acceptance of loss and of healing. She provides real steps from the darkness of grief into the sunlight! I admire the author's willingness to be candid, vulnerable, and unflinchingly honest. -Oluwadunsin Abike Oyewo