Healing Chronic Pain
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Why We Hurt
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Author : Greg Fors
language : en
Publisher: Llewellyn Worldwide
Release Date : 2007
Why We Hurt written by Greg Fors and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Chronic pain categories.
A guide to alleviating chronic pain that focuses on both physical and spiritual healing, discussing what causes chronic pain and providing suggestions on diet, exercise, and other lifestyle changes.
Healing Back Pain
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Author : John E. Sarno
language : en
Publisher: Balance
Release Date : 2001-03-15
Healing Back Pain written by John E. Sarno and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
The Way Out
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Author : Alan Gordon
language : en
Publisher: Penguin
Release Date : 2021-08-24
The Way Out written by Alan Gordon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Health & Fitness categories.
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
Guide To Healing Chronic Pain
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Author : Karen Kan MD
language : en
Publisher: Balboa Press
Release Date : 2013-06
Guide To Healing Chronic Pain written by Karen Kan MD and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Health & Fitness categories.
Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor's consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body's innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. "Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan's balanced 'Spirit-Mind-Body' approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician." -Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
Treating Chronic Pain
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Author : Aleene M. Friedman
language : en
Publisher: Springer
Release Date : 2013-11-11
Treating Chronic Pain written by Aleene M. Friedman and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Medical categories.
The Pain Truth
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Author : The Doctor
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-23
The Pain Truth written by The Doctor and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-23 with categories.
The Mystery of Chronic Pain is Unraveled in The Pain Truth Migraine, Back Pain, Tinnitus, Neck Pain, Fibromyalgia, Frozen Shoulder, Vertigo, Trigeminal Neuralgia and more are all forms of chronic pain, learn why standard medical treatments make them worse. This is a book about how to heal, not another pain management book that tries to convince you there is something wrong with your mind and you need to think differently. Chronic pain patients have a genuine physical condition requiring special treatment that current standard medical practices fail to provide. Truths are revealed such as: . Migraine is not a headache, it is inflammation of the brain. Reduce the inflammation and the migraines will cease. . Tinnitus is not a noise, it is the vibration of inflamed molecules. Reduce the inflammation and the ringing sound will stop. . Vertigo is not dizziness, it is the battle between your muscular system and gravity to keep you upright. Fix the muscular spasms and the vertigo will go away. . Chronic Fatigue Syndrome is not a psychosomatic condition, it is a real physical condition and a form of chronic pain, as is Fibromyalgia. . Why all those expensive tests don't show anything wrong. Stop feeling depressed each time test results or MRI's show nothing. Stop feeling no-one believes you. There really is something wrong with you but it is at a cellular level where no X-ray or MRI can reach. The problem is physical, biological, no amount of psychotherapy or Cognitive Behavioral techniques will heal chronic pain, but the 7 Simple Steps will. Now you can stop trying to cope and start really healing. The reason medicine doesn't help? It doesn't know how! It's not taught in medical school and the establishment won't change its thinking. It offers pharmaceutical drugs which only provide temporary relief of pain and pose a serious risk of addiction. Pain is not a disease. It is the body's way of saying something is wrong. Chronic pain means something is continuing to be wrong within your body. The Pain Truth frees the patient from painful physical therapies and harmful exercises that only cause more pain. Use the 7 Simple Steps to finally begin the healing process, remove the painful inflammation producing stress, and activate cellular renewal for a whole new, pain free you. Common sense, simple to understand. It is essential reading for anyone in chronic pain. 'My patients tell me that their healing began once they learnt the truth. The mystery and the frustration melt away and at last they feel they have a positive plan for their future.' 'The Doctor'"
The Pain Truth
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Author : Nike Azoros
language : en
Publisher: Independently Published
Release Date : 2019-01-15
The Pain Truth written by Nike Azoros and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Health & Fitness categories.
The Mystery of Chronic Pain is Unraveled in The Pain Truth Migraine, Back Pain, Tinnitus, Neck Pain, Fibromyalgia, Frozen Shoulder, Vertigo, Trigeminal Neuralgia and more are all forms of chronic pain,learn why standard medical treatments make them worse. This is a book about how to heal, not another pain management book that tries to convince you there is something wrong with your mind and you need to think differently. Chronic pain patients have a genuine physical condition requiring special treatment that current standard medical practices fail to provide. Truths are revealed such as: · Migraine is not a headache, it is inflammation of the brain. Reduce the inflammation and the migraines will cease. · Tinnitus is not a noise, it's the vibration of inflamed molecules. Reduce the inflammation and the ringing sound will stop. · Vertigo is not dizziness, it is the battle between your muscular system and gravity to keep you upright. Fix the muscular spasms and the vertigo will go away. · Chronic Fatigue Syndrome is not a psychosomatic condition, it is a real physical condition and a form of chronic pain, as is Fibromyalgia. · Why all those expensive tests don't show anything wrong. Stop feeling depressed each time test results or MRI's show nothing. Stop feeling no-one believes you. There really is something wrong with you but it is at a cellular level where no X-ray or MRI can reach.The problem is physical, biological, no amount of psychotherapy or Cognitive Behavioral techniques will heal chronic pain, but the 7 Simple Steps will. Now you can stop trying to cope and start really healing.The reason medicine doesn't help? It doesn't know how! It's not taught in medical school and the establishment won't change its thinking. It offers pharmaceutical drugs which only provide temporary relief of pain and pose a serious risk of addiction. Pain is not a disease. It is the body's way of saying something is wrong. Chronic pain means something is continuing to be wrong within your body. The Pain Truth frees the patient from painful physical therapies and harmful exercises that only cause more pain. Use the 7 Simple Steps, to finally begin the healing process, remove the painful inflammation producing stress, and activate cellular renewal for a whole new, pain free you. Common sense, simple to understand. It is essential reading for anyone in chronic pain. About the Author'The Doctor' is a genuine doctor forced to write anonymously due to the strict laws of his country. He is an acknowledged expert and leader in the field of chronic pain treatment. A former migraine, tinnitus, neck and back pain sufferer himself he was frustrated by the fact that he could not heal himself let alone his patients. His profession and years of medical training provided no solutions for the problem of chronic pain. His own pain battles eventually led him to a scientific discovery that finally provided a common sense, science- based solution. The physician healed himself. His migraines stopped, his tinnitus ceased, and his neck and back pain went away. When he applied his Principles to his patients, they also healed. 'The Doctor' then embarked on years of intensive research and re-training to become the world expert he is today. His journey,his methods, and his patients' stories are all told in The Pain Truth'My patients tell me that their healing began once they learnt the truth. The mystery and the frustration melt away and at last they feel they have a positive plan for their future.' 'The Doctor'
Effortless Pain Relief
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Author : Ingrid lorch Bacci
language : en
Publisher: Simon and Schuster
Release Date : 2007-11-01
Effortless Pain Relief written by Ingrid lorch Bacci and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Medical categories.
Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.
Pain Suffering And Healing
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Author : Peter Wemyss-Gorman
language : en
Publisher: CRC Press
Release Date : 2018-04-19
Pain Suffering And Healing written by Peter Wemyss-Gorman and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Medical categories.
As our understanding of the mechanisms of the brain and nervous system that underlie the conscious experience of pain has increased over the past 60 years, so too has the field of pain management. What began as almost exclusively the domain of anaesthetists has become multidisciplinary, and now comprises many other specialisms including neurology, psychology, nursing, occupational therapy and physiotherapy. This spate of activity has been paralleled by a similar growth in research: in neurophysiology, psychology and pharmacology as well as clinical medicine. Simultaneously, the pharmaceutical industry has spent billions of pounds and dollars in the search for better drugs for relieving pain. This ground-breaking book is compiled by former contributors to The Special Interest Group for Philosophy and Ethics of the British Pain Society. The issues discussed include satisfactory relief of chronic pain, the inadequacy of scientific biomedicine in offering answers, and ethical problems arising in pain medicine. 'Suffering cannot be found in a laboratory test or imaging study; it is only observable by communicating with the sufferer. The eleven chapters in this book approach this conundrum from vastly different perspectives, some highly personal and others broadly social. Issues such as the interface between the physician and the pharmaceutical industry are also presented. Each chapter describes a facet of the problems of suffering and some of the available paths to recovery.' John D Loeser in the Foreword
Innovative Approaches To Chronic Pain
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Author : Peter Wemyss-Gorman
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-12-21
Innovative Approaches To Chronic Pain written by Peter Wemyss-Gorman and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with Medical categories.
This book sets out to restore the concept of healing to its place within and beyond pain medicine, in chapters authored by keynote speakers to the British Pain Society's Philosophy and Ethics Special Interest Group. Exploring psychological, spiritual and creative approaches, contributors reflect on therapeutic avenues ranging from the deliberate use of the placebo response and the importance of a caring relationship between patient and practitioner, to the use of knitting as a therapeutic tool. Barriers to the flow of healing such as practitioners' careless use of language and cultural attitudes are identified and contrasted with the need to understand the first-person perspectives of people who are suffering. This book will provide hope and inspiration both to people who have become disillusioned with conventional medical approaches to the relief of their pain, and to health professionals sadly aware of the frequent inadequacy of their efforts to help them.