Healing From Depression
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Healing From Depression
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Author : Douglas Bloch
language : en
Publisher: Nicolas-Hays, Inc.
Release Date : 2009-12-01
Healing From Depression written by Douglas Bloch and has been published by Nicolas-Hays, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Psychology categories.
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Healing Depression For Life
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Author : Gregory L. Jantz
language : en
Publisher: Tyndale Momentum, the nonfiction
Release Date : 2019-08-06
Healing Depression For Life written by Gregory L. Jantz and has been published by Tyndale Momentum, the nonfiction this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Depression, Mental categories.
Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. -- adapted from back cover.
Healing Depression Bipolar Disorder Without Drugs
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Author : Gracelyn Guyol
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2009-05-26
Healing Depression Bipolar Disorder Without Drugs written by Gracelyn Guyol and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Family & Relationships categories.
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
Transforming Depression
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Author : David H. Rosen
language : en
Publisher: Nicolas-Hays, Inc.
Release Date : 2002-05-01
Transforming Depression written by David H. Rosen and has been published by Nicolas-Hays, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-01 with Psychology categories.
In this groundbreaking book, David H. Rosen, M.D., offers depressed individuals, their families, and therapists a lifesaving course in healing the soul through creativity. This is a book about transforming depression and its powerful pull toward suicide into a meaningful alternative. In Transforming Depression, Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression in his own life and the suicides of loved ones, Dr. Rosen shows that when people learn to confront the rich images and symbols that emerge from their struggles, they can turn their despair into a fountain of creative energy. He details the paths of four patients whose work in painting, pottery, and dance -- in conjunction with psychotherapy -- led them from depression to a more meaningful life. Their dramatic paintings illustrate the text. Part One presents an overview of the biological, psychological, sociological, and spiritual factors involved in the diagnosis of depression. Part Two provides a new therapeutic approach to treating depression, focusing on the symbolic death and rebirth of the ego (ego-cide) as an alternative to suicide. Part Three presents in-depth case studies from Dr. Rosen's practice. Part Four discusses how we can recognize crisis points and how creativity can transform depression. The author pays particular attention to the problem of teen suicide.
Healing Depression The Mind Body Way
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Author : Nancy Liebler
language : en
Publisher: John Wiley & Sons
Release Date : 2009-04-06
Healing Depression The Mind Body Way written by Nancy Liebler and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-06 with Self-Help categories.
"If you have an interest in optimum mental health, this book belongs on your shelf!" —AMY WEINTRAUB, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." —DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal.
Healing Anxiety And Depression
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Author : Daniel G. Amen, M.D.
language : en
Publisher: Penguin
Release Date : 2004-12-07
Healing Anxiety And Depression written by Daniel G. Amen, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-07 with Self-Help categories.
Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression. Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. Healing Anxiety and Depression: • Reveals 7 different types of anxiety and depression • Provides proven-effective treatment plans for each type • Explains the source of anxiety and depression through brain images • Includes a self-diagnostic test to determine your type “Help and hope for anyone who has struggled with anxiety and depression.”—John Gray, Ph.D.
Healing Depression For Life Workbook
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Author : Gregory L. Jantz Ph.D.
language : en
Publisher: NavPress
Release Date : 2019-08-06
Healing Depression For Life Workbook written by Gregory L. Jantz Ph.D. and has been published by NavPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Self-Help categories.
Join Dr. Gregory Jantz on a 12-week journey to lasting hope—and relief—from the battle and despair of depression. When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history. Discover a new way forward—and finally find relief when hope is nearly lost.
Healing From Depression
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Author : Douglas Bloch
language : en
Publisher:
Release Date : 2002
Healing From Depression written by Douglas Bloch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Anxiety categories.
How To Heal Depression
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Author : Harold H. Bloomfield
language : en
Publisher: Prelude Press
Release Date : 2001
How To Heal Depression written by Harold H. Bloomfield and has been published by Prelude Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
More than 18 million Americans are depressed. Most don't know it. In life, pain is something inevitable, but suffering is optional.
Healing Depression For Life
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Author : Gregory L. Jantz
language : en
Publisher: Jaico Publishing House
Release Date : 2020-04-19
Healing Depression For Life written by Gregory L. Jantz and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-19 with Health & Fitness categories.
New hope for lasting relief Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, author Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Jantz reveals the treatments, practices and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational and spiritual causes. Not all depression is the same, and not all people with depression are the same. This book will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy. GREGORY L. JANTZ is a bestselling author of more than 37 books. He is a go-to media source for a range of behavioral-based afflictions, including drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, and CBS and has been interviewed for the New York Post, Associated Press, Family Circle and Woman’s Day. He is also a regular contributor to the Thrive Global and Psychology Today blogs. Visit www.aplaceofhope.com and www.drgregoryjantz.com.