Healing Sexual Trauma
DOWNLOAD
Download Healing Sexual Trauma PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Healing Sexual Trauma book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Healing Sexual Trauma Workbook
DOWNLOAD
Author : Erika Shershun
language : en
Publisher: New Harbinger Publications
Release Date : 2021-07
Healing Sexual Trauma Workbook written by Erika Shershun and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07 with Family & Relationships categories.
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.
Healing Sex
DOWNLOAD
Author : Staci Haines
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-02
Healing Sex written by Staci Haines and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Health & Fitness categories.
Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms
Healing From The Trauma Of Childhood Sexual Abuse
DOWNLOAD
Author : Karen A. Duncan
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2004-08-30
Healing From The Trauma Of Childhood Sexual Abuse written by Karen A. Duncan and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-30 with Psychology categories.
The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.
Healing Sex
DOWNLOAD
Author : Staci Haines
language : en
Publisher:
Release Date : 2007
Healing Sex written by Staci Haines and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Body, Mind & Spirit categories.
The first encouraging, sex-positive guide for all women survivors of sexual assault — heterosexual, bisexual, lesbian, coupled, and single — who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
Rape And Sexual Assault
DOWNLOAD
Author : Rebecca T. Klein
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2013-07-15
Rape And Sexual Assault written by Rebecca T. Klein and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-15 with Juvenile Nonfiction categories.
It is estimated that almost 1.3 million women and girls in the United States are raped each year. Fifty-four percent of rapes go unreported, and 97 percent of rapists are never incarcerated for their crimes. This guide to coping with rape and sexual assault takes readers by the hand and guides them through the survival process, whether the reader is a victim or the friend of a victim. Beginning with what to expect when reporting the crime and ending with becoming an activist in order to help others, this guide is a must-read for any individual who needs information and support.
Sexual Healing Trauma
DOWNLOAD
Author : Shannon Siegel
language : en
Publisher:
Release Date : 2020-11-03
Sexual Healing Trauma written by Shannon Siegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with categories.
A positive and encouraging guide for all survivors recovering from sexual assault who wants to reclaim their mind, soul, and body through a mind-body approach on sexual trauma healing Are you a survivor of a sexual assault or abuse? Do you want to reclaim your life and start over? If this is the main thing that keeps you going, then do not fret, for this material can help you with your self-healing and self-recovery through therapeutic methods that will make you realize that your trauma does not manifest you. Sexual trauma is, unfortunately, rather wide-spread in this world today. This is an occurrence that many people with such grim experiences struggle within every day of their lives. One can never forget or get over such traumas for years, and sometimes one does not even notice its effects right after the trauma happens. With this in mind, this book entitled Sexual Healing for Trauma offers its readers with an assurance that everything will be alright since the path to recovery is a very real and possible pursuit. This material can be considered as a safe haven for those people who do not know what to do and who to turn to when it comes to dealing with this type of trauma. This book includes: - Understanding sexual trauma - Dealing with one's guilt - How an adult can heal trauma from childhood sexual abuse - The common reactions to trauma - The path to recovery - Empowering oneself - Treatment of sexual trauma And so much more! With the wide-ranging methods and approaches to healing sexual traumas, this material focuses more on the self-compassion and self-care type of healing. The readers can expect this book to be not only empathetic but also self- empowering.
Healing Sexually Betrayed Men And Boys
DOWNLOAD
Author : Richard B. Gartner
language : en
Publisher: Routledge
Release Date : 2017-08-09
Healing Sexually Betrayed Men And Boys written by Richard B. Gartner and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-09 with Psychology categories.
Healing Sexually Betrayed Men and Boys: Treatment for Sexual Abuse, Assault, and Trauma is the new authoritative source for treatment of sexually victimized men and boys. Male victims and survivors of sexual trauma lived in shadow until the turn of the 21st century, when scandal after scandal about the sexual abuse of boys and men shed light on their suffering. These men and boys require different treatment roadmaps than their female counterparts. Yet there is little in the professional literature to help a clinician work with sexually traumatized boys and men. Richard B. Gartner is a seasoned psychologist/psychoanalyst who has worked therapeutically with sexually abused men for over three decades. He is a clinician, advocate, teacher, lecturer, and nationally and internationally recognized expert on the subject. Dr. Gartner’s classic book, Betrayed as Boys: Psychodynamic Treatment of Sexually Abused Men, is one of the few written to guide clinicians. Now, nearly two decades after writing that groundbreaking volume, he follows up on his earlier work. Healing Sexually Abused Men and Boys, together with its companion volume, Understanding the Sexual Betrayal of Boys and Men, is a thorough, comprehensive guide to learning about and healing male victims and survivors. Dr. Gartner has invited a group of experts to write about specific problems faced by these boys and men. Specialists from the psychoanalytic, psychodynamic, trauma, and legal worlds fill in the details about a wide range of interconnected subjects related to the complex reverberations of male sexual trauma. Healing Sexually Betrayed Men and Boys covers such diverse topics as: therapy with young sexually traumatized boys; the aftermath for men who were raped as adults ; covert seduction of boys and its aftereffects; treatment for substance addictions and sexual compulsions; couples work with male survivors and their partners or spouses; bodywork with male survivors; treatment for male veterans who suffered sexual trauma in the military; profiling sexual predators and working with survivors who have also been sexual predators. This book is a valuable resource for clinicians at every level of training. With strategies for how survivors can build support networks and descriptions of clinical, familial, and community-based treatments, Healing Sexually Betrayed Men and Boys is essential reading for clinicians of all theoretical persuasions who work with male sexual abuse survivors. Filling in gaps in the relatively scant literature on the subject, it will also help sexually abused or assaulted men themselves understand what is available to them.
Life Reinvented
DOWNLOAD
Author : Erin Carpenter
language : en
Publisher:
Release Date : 2013-12-06
Life Reinvented written by Erin Carpenter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-06 with Sexual abuse victims categories.
Life, Reinvented brings both inspiration and practical tools to survivors of sexual assault or childhood sexual abuse and their friends, family members, and spouses. Combining recent research, years of clinical experience, and first-hand accounts of healing, Erin Carpenter offers a unique viewpoint on recovery from trauma. Life, Reinvented is a truly complete guide to healing. Beginning with the myths and facts about sexual trauma, Erin introduces common symptoms and describes what happens in the brain when trauma occurs. Erin explains in a novel way how trauma-related symptoms are actually signs of healing. Practical tools and easy strategies help survivors manage symptoms, find their strengths, and move toward recovery. Also included is crucial information and direction for loved ones of survivors. Friends, family members, and spouses will find support, validation, and tools to both help the survivor in their lives and recover from their own vicarious trauma. Accessible and beautifully written, Life, Reinvented is an important contribution to the literature about sexual trauma.
Healing Sexual Trauma Workbook
DOWNLOAD
Author : Erika Shershun
language : en
Publisher: New Harbinger Publications
Release Date : 2021-07-01
Healing Sexual Trauma Workbook written by Erika Shershun and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-01 with Self-Help categories.
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.
Healing Sexual Trauma
DOWNLOAD
Author : Miriam Okoroiwu
language : en
Publisher: Independently Published
Release Date : 2024-04-02
Healing Sexual Trauma written by Miriam Okoroiwu and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Self-Help categories.
"Healing Sexual Trauma" is a compassionate and comprehensive guidebook designed to support survivors on their journey toward healing and empowerment. Authored by experienced therapists and trauma experts, this book offers practical tools, insights, and strategies to help survivors navigate the complex process of recovery and reclaim their lives. Drawing from years of clinical experience and research, the authors provide a holistic approach to healing sexual trauma, addressing the physical, emotional, and psychological aspects of trauma recovery. From understanding the impact of trauma on the brain and body to developing coping skills for managing triggers and flashbacks, this book offers invaluable guidance for survivors at every stage of their healing journey. Through compassionate storytelling and real-life examples, "Healing Sexual Trauma" helps readers feel understood and supported as they confront the challenges of healing. The authors explore topics such as shame, self-blame, and guilt, offering gentle guidance and validation for survivors struggling to make sense of their experiences. In addition to addressing the individual experiences of survivors, "Healing Sexual Trauma" also explores the broader societal context of sexual violence and offers strategies for creating safer, more supportive communities for survivors. The book highlights the importance of believing and supporting survivors, challenging victim-blaming attitudes, and advocating for systemic change to prevent sexual violence. "Healing Sexual Trauma" is a beacon of hope for survivors, offering a roadmap for navigating the often overwhelming journey of healing. With compassion, understanding, and practical guidance, this book empowers survivors to reclaim their voices, their bodies, and their lives. Whether you are a survivor yourself or a loved one seeking to support someone on their healing journey, "Healing Sexual Trauma" is an essential resource for finding hope, healing, and empowerment.