Healing Your Grief About Aging
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Healing Your Grief About Aging
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Author : Alan D Wolfelt
language : en
Publisher: Companion Press
Release Date : 2012-11-01
Healing Your Grief About Aging written by Alan D Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Family & Relationships categories.
Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who've just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.
Healing Your Grief About Aging
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2012-10-01
Healing Your Grief About Aging written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.
Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who’ve just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.
Healing Your Grieving Body
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2009-12-01
Healing Your Grieving Body written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Self-Help categories.
Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Healing Grief At Work
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2005-05-01
Healing Grief At Work written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-01 with Family & Relationships categories.
With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Save Your Face
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Author : Brooke R. Seckel
language : en
Publisher:
Release Date : 2005
Save Your Face written by Brooke R. Seckel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Beauty, Personal categories.
Role that aging and genetics play in the process, the doctor addresses dietary and lifestyle factors that affect the skin's appearance. Easy-to-understand charts and diagrams on topics--including the six basic methods for rejuvenating facial skin and the efficacy of various products and procedures--synopsize the pros and cons associated with each and offer a straightforward assessment of expected outcomes.
Healing Your Chronic Illness Grief
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Author : Alan D. W
language : en
Publisher: Companion Press
Release Date : 2019-09-01
Healing Your Chronic Illness Grief written by Alan D. W and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-01 with Health & Fitness categories.
Chronic illness is a type of loss. Depending on your condition and its course, you may be confronted with physical limitations, financial struggles, relationship challenges, and much more. Your hoped-for future may feel stolen from you. In addition to good physical care, acknowledging and working through your normal, necessary grief along the way is essential to living well with chronic illness. Mourning is important self-care. The 100 tips, affirmations, and simple activities in this book will help you attune to and express your feelings each day. They will support you in living your best life physically, cognitively, emotionally, socially, and spiritually. To mourn well is to clear the way for living well. Let's get started.
Healing Your Grieving Heart For Kids
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2001-04-01
Healing Your Grieving Heart For Kids written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Family & Relationships categories.
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
Healing After Job Loss
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Author : Alan D Wolfelt
language : en
Publisher: Companion Press
Release Date : 2010-12-01
Healing After Job Loss written by Alan D Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Self-Help categories.
Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner.
How To Heal A Grieving Heart
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Author : Doreen Virtue
language : en
Publisher:
Release Date : 2014-10-21
How To Heal A Grieving Heart written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Family & Relationships categories.
When you're grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-colour gift-style book contains a comforting message to help anyone who is grieving come to terms with their loss.
Healing A Spouse S Grieving Heart
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Author : Alan D Wolfelt
language : en
Publisher: Companion Press
Release Date : 2003-11-01
Healing A Spouse S Grieving Heart written by Alan D Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11-01 with Self-Help categories.
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.