Health Qigong Mawangdui Daoyin Exercises
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Mawangdui Daoyin Shu
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014-01-15
Mawangdui Daoyin Shu written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with categories.
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes online content which provides full resources for learning and practising the form.
Health Qigong Mawangdui Daoyin Exercises
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Author : The Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2012-07-01
Health Qigong Mawangdui Daoyin Exercises written by The Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-01 with Qi gong categories.
Health Qigong 12 Step Daoyin Health Preservation Exercises
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Author : China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin
language : en
Publisher:
Release Date : 2012
Health Qigong 12 Step Daoyin Health Preservation Exercises written by China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Qi gong categories.
Chinese Healing Exercises
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Author : Livia Kohn
language : en
Publisher: University of Hawaii Press
Release Date : 2008-09-30
Chinese Healing Exercises written by Livia Kohn and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-30 with Body, Mind & Spirit categories.
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
Shi Er Duan Jin
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014
Shi Er Duan Jin written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Originally published: Beijing: Foreign Language Press, 2012.
Shadows Of Mawangdui
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Author : Ronald C. Smith
language : en
Publisher: Three Pine Press
Release Date : 2022
Shadows Of Mawangdui written by Ronald C. Smith and has been published by Three Pine Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Dao yin categories.
Shadows of Mawangdui offers a fresh perspective on a set of drawings on silk called Daoyintu (Exercise Chart), part of a medical library that was unearthed from a Chinese tomb, dated 168 BCE. Substantially damaged, the silk is arguably one of the most enigmatic medical manuscripts found. Its forty-four static images give an intriguing but incomplete view of an ancient health practice, developed at a time when magical and medical concepts coexisted. Daoyin is the ancient forerunner of modern qigong energy work, and many of the manuscript's original movements can be connected to present-day practices. Inspired by their taiji quan teachers and drawing on scholarly work on medical and Daoist exercises, the authors offer a highly creative and inspiring interpretation of the images. They show the images, give a detailed explanation, and offer a step-by-step movement guide, complete with descriptive photos. The work is insightful and inspiring, having grown from many years of practice, intuitive analysis, and teaching. Readers are encouraged to work with the exercises along the lines suggested, yet also allow their one unique creativity to unfold as they take their very own path, look within themselves, and find their own meaning in the age-old practice. A powerful guide and engaging presentation for anyone interested in healing, longevity, Chinese medicine, and Daoism.
Daoyin Yangsheng Gong Shi Er Fa
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2018-02-15
Daoyin Yangsheng Gong Shi Er Fa written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Health & Fitness categories.
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
Health Qigong
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Author : The Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2012-07-01
Health Qigong written by The Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-01 with Exercise categories.
Falls In Older Adults Prevention And Risk Evaluation
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Author : Tzvi Dwolatzky
language : en
Publisher: Frontiers Media SA
Release Date : 2023-10-16
Falls In Older Adults Prevention And Risk Evaluation written by Tzvi Dwolatzky and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-16 with Medical categories.
Falls are a major health challenge and represent the leading cause of accidental death in older adults. It is essential to identify those factors associated with an increased risk for falls and to develop specific programs for fall prevention. The risk of falling can be assessed in older adults using different parameters, including biological, psychosocial, socioeconomic, behavioral, and environmental factors. For example, the risk of falls increases when vision is impaired, when sleep quality is poor, or when mood is depressed. Moreover, physical parameters, such as changes in body mass and blood pressure are risk factors for falls in older adults.
Dao Yin For General Health
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Author : Zhang Guangde
language : en
Publisher: Singing Dragon
Release Date : 2016-04-21
Dao Yin For General Health written by Zhang Guangde and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Medical categories.
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.