Daoyin Yangsheng Gong Shi Er Fa
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Health Qigong 12 Step Daoyin Health Preservation Exercises
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Author : The Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2012-07-01
Health Qigong 12 Step Daoyin Health Preservation Exercises written by The Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-01 with Qi gong categories.
Daoyin Yangsheng Gong Shi Er Fa
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2018-02-15
Daoyin Yangsheng Gong Shi Er Fa written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Health & Fitness categories.
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
Health Qigong 12 Step Daoyin Health Preservation Exercises
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Author : China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin
language : en
Publisher:
Release Date : 2012
Health Qigong 12 Step Daoyin Health Preservation Exercises written by China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Qi gong categories.
Taiji Yangsheng Zhang
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014-01-15
Taiji Yangsheng Zhang written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with categories.
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Chinese Shamanic Cosmic Orbit Qigong
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2011-08-15
Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Medical categories.
Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.
Le Qigong Pour La Sant
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Author :
language : fr
Publisher:
Release Date : 2012
Le Qigong Pour La Sant written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Dao yin categories.
Bagua Daoyin
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Author : Jinghan He
language : en
Publisher: Singing Dragon
Release Date : 2008-06-15
Bagua Daoyin written by Jinghan He and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-15 with Health & Fitness categories.
The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Bagua Daoyin supports and trains the body and the mind to promote balance and harmony. The external movements are echoed in the internal body, which promotes the flow of energy that leads to greatly improved health, a tranquil and focused mind, and increased longevity. Practitioners quickly report reduced stress levels and increased enjoyment of life. This fully illustrated introduction to Bagua Daoyin will be essential reading for Bagua, Xingyi and Taiji practitioners at all levels, dancers, and indeed anyone interested in improving their physical and mental wellbeing.
Ba Duan Jin
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2008
Ba Duan Jin written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Alternative health.
Liu Zi Jue
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2008-08-15
Liu Zi Jue written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-15 with categories.
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.
Dao Yin For General Health
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Author : Zhang Guangde
language : en
Publisher: Singing Dragon
Release Date : 2016-04-21
Dao Yin For General Health written by Zhang Guangde and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Medical categories.
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.