Healthy Kids Happy Moms
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Healthy Kids Happy Moms
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Author : Sheila Kilbane,
language : en
Publisher: Harper Horizon
Release Date : 2023-03-07
Healthy Kids Happy Moms written by Sheila Kilbane, and has been published by Harper Horizon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-07 with categories.
Healthy Kids, Happy Moms provides a seven-step action plan that gives parents a strategy to tackle their child's chronic health issues, in addition to deep, evidence-based insight to children's integrative health.
Healthy Kids Happy Moms
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Author : Sheila Kilbane
language : en
Publisher:
Release Date : 2021-09-07
Healthy Kids Happy Moms written by Sheila Kilbane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with categories.
Healthy Kids, Happy Moms provides a seven-step action plan that gives parents a strategy to tackle their child's chronic health issues, in addition to deep, evidence-based insight to children's integrative health.
Healthy Kids Happy Moms
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Author : Irina Stuchinsky
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-15
Healthy Kids Happy Moms written by Irina Stuchinsky and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-15 with categories.
This Book Will Empower You To Transform Your Child's Health and Happiness Using Nutrition, Mindfulness, and Healthy Living Practices. If you are a mom who feels stressed, overwhelmed, and want to optimize your child's health so your child has less sick visits to the doctor, takes fewer medications, and misses fewer school days, this book will help you to significantly reduce your stress and make simple, fun, and sustainable changes to your lifestyle by providing you with practical tools and strategies. If you are a mom-to-be and want to raise healthy and happy children, this book will help you become more mindful and resourceful to inspire your future child from the very beginning.
The 10 Habits Of Happy Mothers
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Author : Meg Meeker, M. D.
language : ms
Publisher: PTS Publishing House Sdn. Bhd.
Release Date : 2020-02-21
The 10 Habits Of Happy Mothers written by Meg Meeker, M. D. and has been published by PTS Publishing House Sdn. Bhd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-21 with Family & Relationships categories.
”Sekiranya kita sanggup bersusah payah menolak lapan kilogram tembikai melalui bukaan sebesar lapan inci, kita boleh melakukan apa sahaja yang kita mahukan. Apa sahaja.” Kita akan belajar 10 tabiat baru yang membawa keseronokan, ketertiban, dan ketenangan dalam hidup kita semula.
Busy Mom S Cheat Sheet
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Author : Lilly Cadoch
language : en
Publisher:
Release Date : 2016-07-29
Busy Mom S Cheat Sheet written by Lilly Cadoch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-29 with categories.
Who could use a 'cheat sheet' to raising happy healthy kids?! * Do you have the desire to feed your kids healthy food but don't know where to begin? * Are you a modern parent struggling to find balance for your children in a busy lifestyle? * Do you worry that your kids may not have all the necessary tools to reach their full potential? Then this book is for you! "Busy Mom's Cheat Sheet: Raising Happy Healthy Kids" teaches busy moms & all caregivers the tools to teach your children how to have a healthy body and a healthy mind, including 45 easy, quick and delicious healthy recipes your entire family will enjoy.
Happy Mom Happy Kid
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Author : Zelmira Crespi
language : en
Publisher:
Release Date : 2021-06-08
Happy Mom Happy Kid written by Zelmira Crespi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with categories.
You were someone before pregnancy and parenthood-but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your real name instead of "Mom." The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges. In Happy Mom, Happy Kid, Expert Secrets Academy founder Maria Luisa Montt and writer Zelmira Crespi reveal how to reclaim yourself from motherhood to positively impact your life and your family. With science-backed advice and true stories, this is your guide to overcoming matrescence (the psychological and emotional changes you go through after the birth of a child) and finding self-fulfillment as a successful mother-without surrendering your own identity. You'll discover: Why guilt, shame, and unrealistic expectations are robbing you of joy-and skills to stop the cycle. What you can learn from the Happy Moms Study of over 600 women struggling to achieve a balanced life. Five facets of your identity to nurture to avoid becoming an all-in mom. Strategies to better pursue purpose and meaning-without depending on your kids. A weekly planner to stay on top of your own journey back to you. The day you become a mom, your heart doubles in size-but you need to save some space for yourself. Get Happy Mom, Happy Kid now to reconnect with the best version you can be for yourself and your child!
What Happy Working Mothers Know
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Author : Cathy L. Greenberg, Ph.D
language : en
Publisher: John Wiley & Sons
Release Date : 2009-09-08
What Happy Working Mothers Know written by Cathy L. Greenberg, Ph.D and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Business & Economics categories.
A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
Healthy Child Healthy World
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Author : Christopher Gavigan
language : en
Publisher: Penguin
Release Date : 2008-04-17
Healthy Child Healthy World written by Christopher Gavigan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-17 with Family & Relationships categories.
Learn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.
Healthy Kids In An Unhealthy World
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Author : Ana-Maria Temple
language : en
Publisher:
Release Date : 2021-11
Healthy Kids In An Unhealthy World written by Ana-Maria Temple and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11 with categories.
Mother Matters
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Author : Dayna M. Kurtz
language : en
Publisher: Abrams
Release Date : 2018-04-01
Mother Matters written by Dayna M. Kurtz and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-01 with Family & Relationships categories.
Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!