Healthy Travel
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Healthy Travel
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Author : Michael P. Zimring
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2005
Healthy Travel written by Michael P. Zimring and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
This concise handbook provides information on a broad range of topics, including: researching a destination, protecting against injury and disease-carrying bugs, preventing identity theft, avoiding motion sickness, and more.
A Pocketbook On Healthy Travel
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Author : Bob Kass
language : en
Publisher:
Release Date : 2023-12-10
A Pocketbook On Healthy Travel written by Bob Kass and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-10 with categories.
Travel Medicine Consultants specialise in services for travellers, before, during and after their journey. We provide individual medical advice on a country-by-country basis, including risk management and disease prevention advice. We offer a full range of vaccinations, medicines, medical kits and products to enhance the travelling experience. With over 30 years of experience, our professionals are widely travelled and informed. They ensure you are educated about international health concerns and those specific to your journey.
Travel Smart Live Wise
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Author : Stephanie A. Coleman
language : en
Publisher: iUniverse
Release Date : 2012-03-20
Travel Smart Live Wise written by Stephanie A. Coleman and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Health & Fitness categories.
Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized—have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
Travel In Health
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Author : Graham Fry
language : en
Publisher:
Release Date : 1994
Travel In Health written by Graham Fry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health planning categories.
Travel Balance
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Author : John Ayo
language : en
Publisher: LifeBalance
Release Date : 2014-10-10
Travel Balance written by John Ayo and has been published by LifeBalance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-10 with Travel categories.
How can I thrive while I travel? What can I bring to help me maintain my health? How can I best manage sleep while crossing time zones? Whether you are traveling for business or pleasure, Travel Balance offers a simple guide on how to stay healthy and balanced while on your trip. World traveler and Naturopath John Ayo shares a wide variety of health tips on some of the best foods to eat, natural supplements to take, some easy ways to exercise, how to reduce stress, get better sleep, and for those long international flights, how to alleviate jet lag. He also offers some natural remedies for some of the most common illness symptoms that can happen while traveling. From preparing for your trip, to traveling to your destination, enjoying your trip, to returning home, Travel Balance is a step-by-step, health and wellness guide that shows you some unique ways to stay balanced and healthy while you travel.
Healthy Travel Volume 1 Of 2 Easyread Super Large 24pt Edition
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Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :
Healthy Travel Volume 1 Of 2 Easyread Super Large 24pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Healthy Conscious Traveler
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Author : Robyn Benson
language : en
Publisher: Robyn Benson
Release Date : 2015-05-31
The Healthy Conscious Traveler written by Robyn Benson and has been published by Robyn Benson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-31 with Health & Fitness categories.
ARE YOU READY TO BE AN ENERGIZED, FIT AND CONSCIOUS TRAVELER? Do you find yourself spending hours a day, each month or year, traveling either by car, train, plane or bus? Are you tired of being overstimulated and drained by the noise, the people and the feeling of being trapped in artificial cages of transportation? There is a reason for your overwhelm, and there is a way out. Everyone feels struck by deep fatigue once in a while, but for the frequent traveler it can become a way of life, eventually leading to illness. In this groundbreaking book, Robyn Benson, Doctor of Oriental Medicine, world traveler and exercise and nutrition enthusiast, reveals the hazards of travel and guides you to renew, retrain and regain yourself, no matter where you are. This is essential reading for anyone who is ready to take charge of his or her quality of life in our ever-changing world. IN THE HEALTHY TRAVELER, YOU WILL DISCOVER: The 8 Pathways to healthy travel to increase and sustain your energy, focus and happiness. Health tips and techniques to alleviate stress, jet lag and how to hydrate and eat for everyday travel, business and international trips. How to subscribe to eco-friendly travel for your body, brain, happiness and, yes, your longevity. Self-assessment tests to discover your travel sensitivities. How to counter the effects of travel-induced electromagnetic pollution and its effect on your health. Tips for women and children traveling alone.
Travel Balance
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Author : John Ayo
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-29
Travel Balance written by John Ayo and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-29 with categories.
This book will show you how you can stay energized, healthy and balanced when you travel so that you can perform at your best! Have you ever been sick on day 2 of a 10 day business trip? Does your energy level drop when you travel? Travel Balance offers a simple, yet detailed guide on how to stay healthy and balanced while traveling for business. World traveler and Naturopath John Ayo shares a wide variety of health tips on some of the best foods to eat, natural supplements to take, some easy ways to exercise, how to reduce stress and anxiety, get better sleep, and for those long international flights, how to alleviate jetlag. He also offers some natural remedies for some of the most common illness symptoms that can happen while traveling. From preparing for your trip, to traveling to your destination, enjoying your trip, to returning home, Travel Balance is a step-by-step, health and wellness guide that shows you some unique ways to stay balanced and healthy while you travel.
Travelling Well
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Author : Deborah J. Mills
language : en
Publisher:
Release Date : 1994-01-01
Travelling Well written by Deborah J. Mills and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01-01 with Travel categories.
Travel Healthy
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Author : Natasha Leger
language : en
Publisher: Blue Pearl Media
Release Date : 2013-12
Travel Healthy written by Natasha Leger and has been published by Blue Pearl Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Travel. Health. Business. Business travel is challenging enough with stress, work commitments, delays and time scarcity. Eating well is usually sacrificed under these circumstances. This book will help you make healthy food choices and find nouri while traveling. The book is designed for busy business travelers and those who prefer to read short books that get to the point quickly. There are a series of tools that are easy to use that will inspire you to think differently about food.