Heart Healthy Woman
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The Women S Healthy Heart Program
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Author : Nieca Goldberg
language : en
Publisher: Ballantine Books
Release Date : 2008-12-10
The Women S Healthy Heart Program written by Nieca Goldberg and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Health & Fitness categories.
WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today–more than stroke and all cancers combined. In the course of her practice, and as chief of Women’s Cardiac Care at New York’s Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including • how you can rate your risk of heart disease • the effects of menopause on your heart • risk factors you can change–starting today • a heart-healthy exercise plan that works for you • a complete guide to heart-healthy supplements • the truth about hormone replacement therapy and the heart • recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women’s health book for the new millennium.
Heart Health For All Women
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Author : Jennifer H. Mieres
language : en
Publisher:
Release Date : 2017-10-12
Heart Health For All Women written by Jennifer H. Mieres and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-12 with categories.
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States - about a third of the female population - suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor. Dr. Jennifer Mieres is a Professor of Cardiology and the Associate Dean of Faculty Affairs at the Hofstra Northwell School of Medicine and Senior Vice President of the Center for Equity of Care of Northwell Health. She is a leading expert in the field of cardiovascular disease in women, and was an executive producer of the Emmy nominated documentary "A Woman's Heart." Dr. Stacey Rosen is a Professor of Cardiology and the Partners Council Professor of Women's Health at the Hofstra Northwell School of Medicine and Vice President, Women's Health, of Northwell Health's Katz Institute for Women's Health. Drs. Mieres and Rosen each have over 25 years of medical experience in the field of cardiology, with a passion for educating and empowering women to be active participants and effective advocates for their health.
Heart Healthy Woman
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Author : Sandra Brooks
language : en
Publisher: Independently Published
Release Date : 2024-03-15
Heart Healthy Woman written by Sandra Brooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Medical categories.
Globally, heart disease is the primary cause of death for women. However, the majority of people are still ignorant that heart disease does not only affect men. One or more heart disease risk factors are present in 90% of women. However, by taking deliberate, calculated steps to change your risk factors and empower you to make better decisions in life, you can slow or even reverse the progression of heart disease. Dr. Sandra Brooks examines the various ways in which our hearts serve as the gateway to general well-being. The traditional heart disease risk factors-high blood pressure, cholesterol, obesity, and poor diet-are important, but symptoms of the condition differ in women and can be misdiagnosed for years. These can be concealed during pregnancy, the postpartum period, and menopause, only to resurface with enormous power later in life. They include sadness, anxiety and panic attacks, restless nights, and generalized pain. Now is the time to take charge of your well-being and also become heart healthy.
The Healthy Heart Handbook For Women
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Author : Marian Sandmaier
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-07-20
The Healthy Heart Handbook For Women written by Marian Sandmaier and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-20 with Medical categories.
Research on women's heart health is exploding. Nearly every week, it seems, the media report on new ways to prevent and treat heart disease in women—and it can be hard to keep track of it all. In this updated edition of “The Healthy Heart Handbook for Women,” we have put together all of this new knowledge in one easy-to-use handbook. This guide is part of The Heart Truth, a national public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute (NHLBI) and many other groups. (See “Getting the Word Out” on page 10.)“The Healthy Heart Handbook for Women” will give you new information on women's heart disease and practical suggestions for reducing your own personal risk of heart-related problems. You'll find out about a little-known form of heart disease in women and how to get it diagnosed properly. The handbook will also help you make sense of widely publicized research on the impact of a lower fat diet on women's heart disease risk. There is much good news in these pages, including new findings that people who avoid heart disease risk factors tend to live healthier and longer lives. The handbook will give you the latest information on preventing and controlling those risks. You'll also find new tips on following a nutritious eating plan, tailoring your physical activity program to your particular goals, and getting your whole family involved in heart healthy living. The handbook will also advise you on the warning signs of heart attack, as well as how to act quickly to get help.
Heart Smart For Women
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Author : Jennifer H. Mieres MD
language : en
Publisher:
Release Date : 2018-01-23
Heart Smart For Women written by Jennifer H. Mieres MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with categories.
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.
A Woman S Heart
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Author : Angela Maas
language : en
Publisher: Hachette UK
Release Date : 2020-09-24
A Woman S Heart written by Angela Maas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-24 with Health & Fitness categories.
DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart disease focuses on men? Coronary heart disease remains the single biggest killer of women worldwide, yet it is still not seen as a woman's problem. Every day the female heart patient is measured by male standards, which leads to confusion, unclear diagnosis and often the wrong treatment. In fact, women are incomparable to men down to each body cell, which has consequences for both health and disease. When it comes to medical science, cardiology is the most prominent example in which gender matters. In A Woman's Heart, Professor Maas explores how the female heart works and provides practical advice for women, including: - The biology of the female heart - how it works and ages differently to a male's - The effects of female-specific issues, such as menopause - Heart attacks in women - Lifestyle tips to prevent heart disease This vital book is the result of decades of international research. It exposes the gender bias in cardiology and paves the way for better heart health for women everywhere.
Dr Suzanne Steinbaum S Heart Book
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Author : Suzanne Steinbaum
language : en
Publisher: Penguin
Release Date : 2013-01-24
Dr Suzanne Steinbaum S Heart Book written by Suzanne Steinbaum and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-24 with Health & Fitness categories.
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Her Healthy Heart
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Author : Linda Ojeda
language : en
Publisher: Hunter House
Release Date : 1998
Her Healthy Heart written by Linda Ojeda and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Family & Relationships categories.
Describes the risk factors for heart disease, recommends lifestyle and diethanges, and discusses antioxidants, B vitamins, minerals, and supplements.
A Woman S Guide To Living With Heart Disease
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Author : Carolyn Thomas
language : en
Publisher: Johns Hopkins University Press
Release Date : 2017-11-28
A Woman S Guide To Living With Heart Disease written by Carolyn Thomas and has been published by Johns Hopkins University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-28 with Health & Fitness categories.
Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Healthy Heart Handbook For Women
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Author : Marian Sandmaier
language : en
Publisher:
Release Date : 2005-02
Healthy Heart Handbook For Women written by Marian Sandmaier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02 with Health & Fitness categories.
Provides new information directly from the National Institute of Health's cardiovascular research institute on women's heart disease and practical suggestions for reducing personal risk of heart-related problem(s). It includes updated information on preventing and controlling high blood pressure, keeping blood cholesterol levels healthy, and postmenopausal hormone therapy. There are also new tips on maintaining a healthy weight, following a nutritious and tasty eating plan, and finding enjoyable ways to get more physical activity. The handbook also includes information about the warning signs of heart attack in women, as well as how to act quickly to get help. 106 pages.