Heartbreak Therapy
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Heartbreak Therapy
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Author : Andrew Gentile
language : en
Publisher: Hillcrest Publishing Group
Release Date : 2013-11-07
Heartbreak Therapy written by Andrew Gentile and has been published by Hillcrest Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-07 with Body, Mind & Spirit categories.
HeartBreak Therapy presents a groundbreaking approach to healing the painful emotions of heartbreak following the end of a relationship. While the book teaches the mind about the nature of heartache, the companion audio tracks gently guide the heart and emotions back to health. Andrew condenses the wisdom gained from years of individualized hypnotherapy sessions into a series of healing techniques, allowing the reader to embark upon a literal choose your own healing adventure. In HeartBreak Therapy, Andrew provides an explanation of the conscious and subconscious mind and how hypnotherapy is used to free us from cyclical negative thinking and get our emotions back to within a healthy range. Through a hypnotherapeutic perspective on love, relationships, and the nature of heartache, Andrew introduces the reader to new models of healing that facilitate insight and encourage emotional well-being.
Heartbreak Therapy
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Author : D. Foy Hutchins
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-02
Heartbreak Therapy written by D. Foy Hutchins and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-02 with Self-Help categories.
In his first book, Pastor D. Foy Hutchins candidly shares his journey of emotional healing after a season of loss, pain, and disappointment. Once happily married and budding in ministry, Hutchins found his world caving in when he seemed to have lost it all. After a heartbreaking divorce and devastating church failures, he found the inner strength to rebound and recover. Heartbreak Therapy is designed to help you rediscover the possibilities that seem so bleak. As you read, you will find that emotional healing is possible and you can recover.
Heartbreak
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Author : Tiffany Field
language : en
Publisher: Xlibris Corporation
Release Date : 2009-09-01
Heartbreak written by Tiffany Field and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Family & Relationships categories.
Tiffany M. Field, PhD, is director of the Touch Research Institutes at the University of Miami School of Medicine. She is recipient of the American Psychological Association Distinguished Young Scientist Award and has had a Research Scientist Award from the NIH for her research career. She is the author of Infancy, The Amazing Infant, Touch, Advances in Touch, Touch Therapy, Massage Therapy Research, and Complementary and Alternative Therapies, the editor of a series of volumes on High-Risk Infants, and on Stress & Coping, and the author of over 450 journal papers. In the book Heartbreak she has reviewed recent research including her own studies on the heartbreak phenomenon as well as the symptom of social-emotional pain, intrusive thoughts, dreams and insomnia, crying, loneliness, depression, anxiety, and anger and the various therapies for heartbreak, as well as chapters on recovery, forgiveness and finding love again. The appendices to her book include several writing exercises for recovering and quotes from recommended books. Her introduction reads as follows: "It's been 9 months since I was dumped, and I am still wracked with and reeling from pain. I tried psychotherapy, I tried reading all the I was dumped', Heartbreak' and Love Addiction' books, I tried writing lost love poems, I tried reading Nora Roberts and Danielle Steele novels and I tried seeing Sex and the City' and He's Just Not That Into You' type movies. All of these must have helped a bit because I kept doing them almost obsessively and compulsively. I also have been working-out 3 hours a day which probably helps the most, and I took a beachside holiday with my daughter which was real therapy. But, I am still plagued by intrusive thoughts every moment of the day every day of the week, and by waking up many times in the night thinking this was just a nightmare and not for real, and wandering around looking for him, and having frequent, unpredictable bouts of heartache and embarrassingly uncontrollable crying spells, and not being able to listen to music or watch T.V. and not even being able to eat eggs which was our favorite meal, and having to turn off my cell phone because I keep expecting his 10 times- a day phone calls. So, I decided I would try something that has worked for me in past "being dumped" episodes which was researching the subject and then writing about it. The scientific research is very limited, even though heartbreak dates back to pre-historic times. They say that even rats experience heartache-I am not sure about dinosaurs as the data are limited from those times. It is also surprising that the research is scarce given that heartbreak has been one of the most popular themes for novelists and poets in historic times. It probably relates to the fact that researchers need funding for their research, and the funding agencies don't usually have these universal experiences that can kill you like love and heartbreak high on their priority lists. A renowned Wisconsin Senator was quoted once as saying Why would we need research on love when everyone knows what love is'. Data are recently accruing on the symptoms and longer term effects of heartbreak or the broken heart syndrome'. What little scientific literature there is on underlying biochemical, physiological and neurophysiological mechanisms of heartbreak shows that different parts of the brain light up on fMRIs during heartbreak, and some therapeutic activities can reduce the symptoms. Those data are important because they suggest potential physical damage from persistent, unrelenting heartache and the need for freeing yourself and moving on. So, this book is an attempt to let you know those data. It is not a therapeutic book like Eat, Pray and Love' and it is not a humorous book like He's Just Not That Into You'. But it hopefully is informative about the broken heart syndrome' and ways to work on a cure for that syndrome to hopefully never experience it again soon. Heartbrea
Broken Hearts And Psychological Healing
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Author : Olivia Foster
language : en
Publisher: Bookademy
Release Date :
Broken Hearts And Psychological Healing written by Olivia Foster and has been published by Bookademy this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Dive into the profound exploration of heartbreak and the journey of psychological healing with “Broken Hearts and Psychological Healing”. This comprehensive book unveils the intricate science behind emotional pain and provides evidence-based strategies to overcome heartbreak. From understanding the neurobiological mechanisms of heartbreak to fostering post-traumatic growth, this book offers invaluable insights into navigating the complexities of emotional distress. Discover coping strategies, therapeutic techniques, and the path to forgiveness in this empowering resource for anyone seeking to heal their broken heart.
God S Hands Behind The Heart
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Author : Camille Morson
language : en
Publisher:
Release Date : 2017-07-20
God S Hands Behind The Heart written by Camille Morson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-20 with categories.
This book entails poetry expressing words of comfort and wisdom to those who're experiencing a broken heart, having a hard time in their relationship, as well as how to overcome a break up. Moreover, it describes God's wonderful involvement in relationships behind the scenes along with other supernatural beings, as well as how we're negatively affected by evil entities and how to prevent ourselves from their attacks, relationship and life-wise.
Heartbreak Cure
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Author : Alexander Janzer
language : en
Publisher: CreateSpace
Release Date : 2015-06-07
Heartbreak Cure written by Alexander Janzer and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-07 with categories.
In this book you will find the fastest way to get over a breakup and the painful heartbreak. You will also learn how to quickly let go of your ex-partner with a few simple exercises. What is the secret to get over a breakup in the fastest way possible? The secret is that the pain of a "broken heart" is caused by emotional wounds. When you heal these wounds the pain of the heartbreak will also be gone! The self-therapy exercises in this book are based on this little known psychological fact. Time does NOT heal all wounds: Every person has psychological wounds and trauma from early childhood. The reason for this is simple that emotional wounding does not heal with time or "on its own". We only suppress the emotional wounds, so that they come up again and again as emotional pain that is usually accompanied by emotional charges such as intense anger or sadness. After a breakup A LOT of emotional charges and suppressed wounds come back to the surface. Psychotherapy can help, but it is usually quite costly. However, you do not need any therapist to heal your own emotional wounding, You just need to know how to do it. With the self-therapy exercises described in this book you can also heal your broken heart independently and in the fastest way possible. What you will find in this book: - How to heal emotional wounding, the biggest cause of pain and suffering after a breakup- How to stop missing your ex-partner- How you can use a natural inner healing mechanism to get over the breakup- What you can do against negative emotions such as deep sadness, anger or fear- How to find more self-love- The three things that make you suffer after a breakup and what to do about them- Self-therapy exercises to get over a breakup as quickly as possible
Advanced Bach Flower Therapy
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Author : Götz Blome
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 1999-08
Advanced Bach Flower Therapy written by Götz Blome and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08 with Health & Fitness categories.
This reference book marks a major advancement in the scientific use of flower essences, detailing 200 clinically proven combinations of Bach Flower essences for treating hundreds of psychological conditions at their source.
How To Mend A Broken Heart
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Author : Ziella Bryars
language : en
Publisher: Fairlight Books
Release Date : 2021-05-06
How To Mend A Broken Heart written by Ziella Bryars and has been published by Fairlight Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with Self-Help categories.
‘Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.’ When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms – plus tips for counteracting heartbreak and moving on to acceptance.
How To Fix A Broken Heart
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Author : Guy Winch
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-13
How To Fix A Broken Heart written by Guy Winch and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Psychology categories.
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Break Through The Breakup
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Author : Erin Davidson
language : en
Publisher: Rockridge Press
Release Date : 2021-06-08
Break Through The Breakup written by Erin Davidson and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with categories.
Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.