How To Mend A Broken Heart
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How To Mend A Broken Heart
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Author : Aleta Koman
language : en
Publisher: McGraw Hill Professional
Release Date : 1998-04
How To Mend A Broken Heart written by Aleta Koman and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04 with Family & Relationships categories.
Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for that shock, pain, and frustration that is involved. This step-by-step program identifies the predictable stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can for the future.
How To Fix A Broken Heart
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Author : Guy Winch
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-13
How To Fix A Broken Heart written by Guy Winch and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Psychology categories.
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
How To Mend A Broken Heart
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Author : Ziella Bryars
language : en
Publisher: Fairlight Books
Release Date : 2021-05-06
How To Mend A Broken Heart written by Ziella Bryars and has been published by Fairlight Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with Self-Help categories.
‘Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.’ When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms – plus tips for counteracting heartbreak and moving on to acceptance.
How To Mend A Broken Heart
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Author : Aleta M.Ed Koman
language : en
Publisher:
Release Date : 1997
How To Mend A Broken Heart written by Aleta M.Ed Koman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.
How To Mend A Broken Heart
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Author : Nelson T. Dy
language : en
Publisher:
Release Date : 2006
How To Mend A Broken Heart written by Nelson T. Dy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
How To Mend A Broken Heart
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Author : Christine Webber
language : en
Publisher: A&C Black
Release Date : 2012-07-31
How To Mend A Broken Heart written by Christine Webber and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Family & Relationships categories.
How should we deal with a broken heart, and is it possible to be single and happy? Discover in this optimistic and inspirational guide how to pick yourself up and enjoy being on your own again, so that you can begin to get your life back on the right track. Nowadays, very few of us remain in the same relationship from eighteen to eighty. This means that upheaval and heartbreak are part of life and may happen several times to all of us. Once you have accepted your loss, you'll be in a good position to find love, and to be loved, again
How To Mend A Broken Heart
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Author : Rachael Johns
language : en
Publisher: HarperCollins Australia
Release Date : 2021-05-01
How To Mend A Broken Heart written by Rachael Johns and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-01 with Fiction categories.
Summer in New Orleans means hot days, long nights, spooky stories and surprising new beginnings. Felicity Bell has struggled to move on after her marriage broke down. Her ex has found love again, her children have their own lives, and it's beginning to feel like her only comfort comes from her dog and her job as a taxidermist. So when Flick gets an offer to work in New Orleans for a few months, she's drawn to the chance to make a fresh start. Zoe is ready to start a family with her husband, but when he betrays her, she's left shattered and desperate for a change of scenery. Joining her mother on the other side of the world to drown her sorrows seems the perfect solution. Although both mother and daughter are wary of risking their hearts to love again, Theo, a jazz bar owner, and Jack, a local ghost hunter, offer fun, friendship and distraction. But all is not as it seems in New Orleans... A chance meeting with Aurelia, a reclusive artist who surprises them with lessons from her life, prompts Flick and Zoe to reassess what they want too. Can all three women learn from the past in order to embrace their future? An uplifting novel about three women joyously learning to move on after heartbreak by the bestselling author of The Patterson Girls and Flying The Nest.
How To Heal A Broken Heart In 30 Days
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Author : Howard Bronson
language : en
Publisher: Harmony
Release Date : 2002-05-14
How To Heal A Broken Heart In 30 Days written by Howard Bronson and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-14 with Self-Help categories.
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
How To Mend A Broken Heart
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Author : John Raymond
language : en
Publisher:
Release Date : 2004
How To Mend A Broken Heart written by John Raymond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
How To Mend A Broken Heart
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Author : Anna Mansell
language : en
Publisher: Bookouture
Release Date : 2017-03-01
How To Mend A Broken Heart written by Anna Mansell and has been published by Bookouture this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Fiction categories.