Hey Girl Heal
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Hey Girl Heal
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Author : Tahauya Jackson
language : en
Publisher:
Release Date : 2019-12-02
Hey Girl Heal written by Tahauya Jackson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with categories.
Hey Girl, Heal is an all-in-one journal that allows you to grow emotionally, mentally and spiritually - while allowing you to track your emotions, spend quiet time with God, set daily goals and become self-aware. Hey Girl, Heal: Self-Development Journal provides a beautiful These pages are packed with valuable resources, guided prompts and thought-provoking questions that will help you navigate your personal healing and growth journey. This journal can be used in combination with therapy, life coach programs or as an individual resource for self-development. Key sections include: "The Old Me" Prevention Plan, Daily Mood Tracker, Dream Life Worksheet, Quarterly Goal Plan, Forgiveness Letter, Inspirational Quotes, and 90 days of Healing, Growth and God.
How We Heal
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Author : Alexandra Elle
language : en
Publisher: Chronicle Books
Release Date : 2022-11-08
How We Heal written by Alexandra Elle and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Self-Help categories.
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
Just Health
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Author : Dayna Bowen Matthew
language : en
Publisher: NYU Press
Release Date : 2024-06-11
Just Health written by Dayna Bowen Matthew and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Law categories.
Choice Outstanding Academic Title 2023 The author of the bestselling Just Medicine reveals how racial inequality undermines public health and how we can change it With the rise of the Movement for Black Lives and the feverish calls for Medicare for All, the public spotlight on racial inequality and access to healthcare has never been brighter. The rise of COVID-19 and its disproportionate effects on people of color has especially made clear how the color of one’s skin is directly related to the quality of care (or lack thereof) a person receives, and the disastrous health outcomes Americans suffer as a result of racism and an unjust healthcare system. Timely and accessible, Just Health examines how deep structural racism embedded in the fabric of American society leads to worse health outcomes and lower life expectancy for people of color. By presenting evidence of discrimination in housing, education, employment, and the criminal justice system, Dayna Bowen Matthew shows how racial inequality pervades American society and the multitude of ways that this undermines the health of minority populations. The author provides a clear path forward for overcoming these massive barriers to health and ensuring that everyone has an equal opportunity to be healthy. She encourages health providers to take a leading role in the fight to dismantle the structural inequities their patients face. A compelling and essential read, Just Health helps us to understand how racial inequality damages the health of our minority communities and explains what we can do to fight back.
The Pain Would Not Never Heal
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Author : Graves April Graves
language : en
Publisher: Xlibris Corporation
Release Date : 2010-08
The Pain Would Not Never Heal written by Graves April Graves and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08 with Family & Relationships categories.
The pain will not never heal. Street life thug guy, how he decides to change his life from getting off the streets. Sold drugs and went to prison, did his time and decided to give up the game and change his life. J decided to give his life to God when he left and try to start over with his life. J had liked a girl from Racine, Wisconsin, back in them days, but they didn't make it 'cause April moved on. When J decided to change one day, J wrote a friend, and her name was April. She didn't know how to take it, but they made it to be. J was a happy guy, already had kids. When J got with April, J decided to make her the woman of his dreams. J made her to be his wife. Was in some mix up 'cause the haters will not let them go on with their love. One day J was a little stress; things were coming at J like someone was stepping on his toes and bring him down with all the madness. But they made it to be their love. April was a female from Chicago that let the bride be the beast. April made it in with joy and happiness.
Soul Doctoring
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Author : Gayle Madeleine Randall
language : en
Publisher: Transformation Media Books
Release Date : 2022-05-31
Soul Doctoring written by Gayle Madeleine Randall and has been published by Transformation Media Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-31 with Medical categories.
Soul Doctoring is the most important book on integrated personal healing to be written in the 21st century. It is a compelling, enlightening, and entertaining read, and a benchmark for yet another way to bring information into one's body for the purpose of healing and self-doctoring—through provocative storytelling that touches the soul. Written by medical futurist and renowned integrative medicine pioneer Dr. Gayle Madeleine Randall, offers a blueprint and roadmap for our return to ideal personal health—and by restoring our own health, turning our attention to helping our lives, communities and planet fully regenerate in what Nestlé CEO Aude Gandon famously termed "Generation Regeneration." Dr. Randall's writings, podcasts, lectures, workshops and seminars on Mind-Body Medicine around the world have transformed the lives of thousands of patients, clients and attendees by enlightening them to their own healing potential. With the publication of Soul Doctoring, she makes it possible for the reader to access the entirety of her experience and intrinsic knowledge of the human body, heart, and soul. Join her as she breaks new ground in holistic medicine, self-healing and the highest limits of human potential.
Trans And Gender Diverse Ageing In Care Contexts
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Author : Michael Toze
language : en
Publisher: Policy Press
Release Date : 2024-07-19
Trans And Gender Diverse Ageing In Care Contexts written by Michael Toze and has been published by Policy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-19 with Family & Relationships categories.
With insights from trans and non-binary scholars and practitioners and those with lived experience, this book outlines what good care and support for older trans and non-binary people looks like. It enables practitioners in public and community services to develop their knowledge and skills to ensure their practice is affirmative and inclusive.
Authentic Af
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Author : Taylor Ahlstrom
language : en
Publisher: —emdashery books—
Release Date : 2022-10-11
Authentic Af written by Taylor Ahlstrom and has been published by —emdashery books— this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Self-Help categories.
A hilarious, vulnerable, and unapologetic approach to happiness, insecurity, courage, growth—and just being a human on planet earth. Look around at your life. Do you like it? Are you happy? And I don’t mean “sure, everything’s okay” happy. I mean kid on a rollercoaster happy. The kind of happiness that spreads through your whole body and explodes into pure, unadulterated joy. How many parts of your life make you that happy? If you’ve been following all the rules of who you’re supposed to be—like so many of us have—chances are your life isn’t filled with that rollercoaster ride of joy. But it can be. And finding that happiness is simple: start doing the things you want to do. Start living the life you want and being the person you were born to be. This is a book about finding and embracing that person: that wonderful, unique, authentic you. It’s about giving fewer f*cks about the things that don’t really matter and focusing on the things that do. It’s about doing all the things you always wanted to do but didn’t because you were too scared of change or failure or what other people might think. This is a guide to getting rid of those fears. It’s a guide to coming to terms with how you got to where you are and writing a new future for who you want to be. It’s a guide to getting your ticket to that rollercoaster ride of joy. And the best part is, it’s never too late.
Pale Girl Speaks
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Author : Hillary Fogelson
language : en
Publisher: Hachette UK
Release Date : 2012-09-25
Pale Girl Speaks written by Hillary Fogelson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-25 with Biography & Autobiography categories.
Hillary Fogelson led a charmed life: as the young wife of a successful Hollywood executive, her only major concerns were her acting auditions, interior decorating, and unexpected visits from her high-maintenance parents. Then, one day, her doctor told her she had malignant melanoma—a cancer that leads to more deaths for women between the age of 25 and 30 than any other—and her life was forever changed. Pale Girl Speaks is the darkly funny story of Fogelson’s neuroses and struggles after her diagnosis with melanoma. In her witty, wisecracking narrative, Fogelson recounts how her battle with cancer brings up other issues in her life that she’s been ignoring, especially her anxieties about her relationship with her husband, her friends, and her parents. The apprehension she feels soon manifests itself in more concrete ways—panic attacks, heavy reliance on alcohol, and a compulsive need to constantly check in with her doctor—but when her father discovers that he has melanoma as well, Fogelson has to learn to lead by example and let go of her fear. A story that will appeal to anyone who has faced adversity and lived to tell jokes about it, Pale Girl Speaks is about one woman who experienced the worst possible fallout of being fair-skinned—and survived with her sense of humor intact.
Brown Girl Like Me
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Author : Jaspreet Kaur
language : en
Publisher: Pan Macmillan
Release Date : 2022-02-17
Brown Girl Like Me written by Jaspreet Kaur and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Social Science categories.
You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives. Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren't seen in larger numbers in universities and head offices. Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.
Amitav Ghost
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Author : Supriya Deep
language : en
Publisher: Author's Ink Publications
Release Date : 2020-03-30
Amitav Ghost written by Supriya Deep and has been published by Author's Ink Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-30 with Fiction categories.
Amitav Ghost