How We Heal
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How We Heal
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Author : Alexandra Elle
language : en
Publisher: Chronicle Books
Release Date : 2022-11-08
How We Heal written by Alexandra Elle and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Self-Help categories.
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
How We Heal
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Author : Douglas Morrison
language : en
Publisher: North Atlantic Books
Release Date : 2001
How We Heal written by Douglas Morrison and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
This introduction to the frontiers of healing deals in-depth with the psychological and emotional issues that stand in the way of good health. Wyeth-Morrison discusses esoteric domains of healing, including body electronics, a method of saturating the body with nutrients and releasing toxins through a process of point-holding. 60 illustrations. 10 charts.
How We Heal Revised And Expanded Edition
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Author : Douglas W. Morrison
language : en
Publisher: North Atlantic Books
Release Date : 2013-01-08
How We Heal Revised And Expanded Edition written by Douglas W. Morrison and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Health & Fitness categories.
Unlike health books that cover only nutrition and lifestyle factors, or books that deal with consciousness, spirituality, personal growth, and metaphysical considerations outside the realm of the physical, How We Heal addresses healing in the broadest conceivable context. It presents this whole range of topics in a coherent, comprehensive manner that introduces the novice reader to Body Electronics, iridology, sclerology, and other alternative health modalities. Author Douglas Morrison explores the physical factors — sleep, water, exercise, and detrimental influences such as amalgam dental fillings, root canals, fluoride, electromagnetic fields, vaccinations, drugs — that influence health and explains why it’s necessary to integrate them with the hidden patterns of thought, word, and emotion that make healing possible. Through the use of analogies and practical examples, the book helps readers embrace this new way of seeing their own reality. Diagrams and illustrations throughout help further illuminate these potentially life-changing concepts.
Shattered
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Author : Yohanna Abdullah
language : en
Publisher:
Release Date : 2015
Shattered written by Yohanna Abdullah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Mentally ill categories.
"A compelling narration of lives shattered but also of lives healed, that help strengthen the message of hope, empowerment, acceptance and love for all of us who need to HEAL."--Backcover.
How Healing Works
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Author : Wayne Jonas, M.D.
language : en
Publisher: Lorena Jones Books
Release Date : 2018-01-09
How Healing Works written by Wayne Jonas, M.D. and has been published by Lorena Jones Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with Health & Fitness categories.
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.
How To Heal A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma
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Author : Jessi Beyer
language : en
Publisher:
Release Date : 2020-05-05
How To Heal A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma written by Jessi Beyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Psychology categories.
Written by a fellow trauma survivor, How To Heal details nine natural and integrative therapy methods that can be a powerful addition to your trauma healing journey. Fifty percent of the profits will be donated to the Pararescue Foundation.
Heal
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Author : Kelly Noonan Gores
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-23
Heal written by Kelly Noonan Gores and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Health & Fitness categories.
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani.
How We Heal And Grow
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Author : Jeffery Smith
language : en
Publisher:
Release Date : 2014-10-15
How We Heal And Grow written by Jeffery Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with Self-Help categories.
A definitive guide to personal change in therapy and in life. Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.
You Can Heal Your Life 30th Anniversary Edition
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Author : Louise Hay
language : en
Publisher:
Release Date : 2017-12-11
You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-11 with Mind and body categories.
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
We Got Soul We Can Heal
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Author : Phyllis Jeffers-Coly
language : en
Publisher: McFarland
Release Date : 2022-05-16
We Got Soul We Can Heal written by Phyllis Jeffers-Coly and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-16 with Body, Mind & Spirit categories.
Poet Alice Walker has described culture as something in which one should thrive; further, that healing means putting the heart, courage, and energy back into one's self within one's own culture. Similarly, the "yes, yes ya'll," phrase, used by classic 1990's-era hip hop DJs and artists, evokes the passion in Black American culture. Written with that same celebratory spirit--and using the idea of culture and SOUL synonymously--this book explores of the ways in which integrating SOUL (culture) with contemplative practices can foster healing and restoration, expanding our understanding of leadership and community interaction and impact. With years of experience in higher education and as a mentor and teacher living in Senegal, the author stresses the importance of celebrating Black cultures, including the role of ancestry, community interdependence, elder-mentors and institutions such as HBCUs.