Holistic Living
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Take Control
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Author : Linda Mundorff
language : en
Publisher: Dr. Linda Mundorff, ND,RN
Release Date : 2006-12
Take Control written by Linda Mundorff and has been published by Dr. Linda Mundorff, ND,RN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12 with Medical categories.
Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!
Holistic Living
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Author : Bill Ross
language : en
Publisher: Independently Published
Release Date : 2019-04-30
Holistic Living written by Bill Ross and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with categories.
With our world leaning more and more towards synthetics every other day, going natural seems an almost exotic choice many can't afford. While this might seem ironic given that the synthetic stuff should be fascinating and the natural, a norm; it shows how much we have come as a people to appreciating the former at the detriment of the latter.
Holistic Living Manual
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Author : Prakash Keshaviah
language : en
Publisher: Lotus Press
Release Date : 2018-05-22
Holistic Living Manual written by Prakash Keshaviah and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-22 with Body, Mind & Spirit categories.
The word holistic comes from the Greek root holos, which means whole, total, entire. Holistic means to understand the entire human being. In holistic health, the entire human being is considered, paying attention to the interatction and integration of the biological and physiological (body and breath), psychological (conscious and unconscious mind) and philosophical (soul) dimensions. The emphasis is on treating the whole patient and not just the symptoms of disease. Man has to realize that he is not a body alone. He is a breathing being and a thinking being with complex emotions, appetites and desires. To maintain good health, the following guidelines must be considered: Nourish and exercise the physical body Make the breath deep, smooth, even and continuous Discipline the senses Quieten the mind Calm the emotions Cultivate contentment Discover the inner being, the soul or center of consciousness The purpose of life is to be happy and free from pains, fears and miseries. This can be achieved by practicing a self-training program as set forth in this manual.
The Self Health Guide
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Author : Kripalu Center for Holistic Health
language : en
Publisher: Kripalu Publications
Release Date : 1980
The Self Health Guide written by Kripalu Center for Holistic Health and has been published by Kripalu Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Health & Fitness categories.
Take Control
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Author : Dr. Linda Mundorff
language : en
Publisher: iUniverse
Release Date : 2006-12-05
Take Control written by Dr. Linda Mundorff and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-05 with Medical categories.
Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!
Invitation To Holistic Health
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Author : Charlotte Eliopoulos
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2010-08-24
Invitation To Holistic Health written by Charlotte Eliopoulos and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-24 with Medical categories.
Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Holistic Living
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Author : Patrick Pietroni
language : en
Publisher: J M Dent & Sons Limited
Release Date : 1986-01-01
Holistic Living written by Patrick Pietroni and has been published by J M Dent & Sons Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-01-01 with Holistic medicine categories.
Holistic Living
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Author : Euckay U. Onyeizugbo
language : en
Publisher: Xlibris Corporation
Release Date : 2011
Holistic Living written by Euckay U. Onyeizugbo and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Body, Mind & Spirit categories.
Holistic living is about: Oneness with the Sacred It is the thesis of this book that one attains the state of wholeness by actually discerning, encountering and being in communion with God in the ordinary process of living; this is the basis for solid, deep spiritual life and psychosocial harmony. Self- knowledge Self-awareness is the tendency to pay attention to the totality of oneself. This entails focusing attention to one's inner processes such as thoughts, beliefs, feelings, moods, et cetera, as well as outer world of relationships, including one's mode of being-in-the-environment and in-the-world at large. It is a process of self-exploration which leads to self-knowledge. Knowing myself better makes it easier for me to make decisions that enrich my life; it makes it easier for me to make informed decisions about life's circumstances. Self-awareness facilitates our living in the present, in the here and now and by so doing we are able to live more fully. One who has a fair degree/level of self-awareness is to a great extent in control of one's life, is calm, relaxed and is generally a happy person. Lack of self-awareness has certain consequences. The person who lacks self-awareness goes through life in a dream-like state. Things happen mechanically, there's no control of one's life. Such a person's life is devoid of depth. No depth of feeling, no deep happiness, sadness or any feeling for that matter. There is no passion for life. Loving another and receiving love - Truly, I have become more human, very much alive because of those who appreciated me, those who understand me, those who bear with my failings and weaknesses, and those who love me. Without the assurance that there are people who love me I may not be alive today. I live because of those I love and those who love me. I used to wonder why some people commit suicide. When you look closely at the lives of suicide victims, one sees lovelessness - either they don't love anybody or there is no body who love them. Read suicide notes and you'll understand what I mean. We need to pause and observe how we relate and treat one another. It should awaken in us a renewed and humble sense of who we are, what we are called to be, our responsibility towards our fellow humans, to our fellow humans, to the planet earth and to the universe. The road to love is that narrow path that few people travel, and yet it is the only road to fullness of life. Many people fail to travel by it because they lack the discipline, they have no courage to face the pain and sometimes the frustrations involved. Rather than assume responsibility for their actions, and for their life, they shift it to other people, preferring to live in the illusion that all is fine with me. I am ok; Jesus is my only friend, my only lover, human love is nothing. It is a lie! Human love is valid. That is the story of the incarnation; love became flesh, embodied, human, so that we can touch it, feel it, eat it, embrace it, smell it, and see it. This is the love that Jesus Christ represents. There is no other way to God except by way of love embodied, disciplined love. The love that chastises as it instructs. It entails ordering my life in ways that enlarge me and others spiritually and otherwise. Genuine love is precious; it is a pearl of great price which is nurtured in the crucible of discipline. As gold is tested, purified, and refined in the fire, so our love must be purified in the fire of self-discipline so that we can love more freely, clearly, more feelingly, more responsibly and without conditions. Being involved in creative action in the world - How do I approach work, labor? Do I see work as a burden that must be borne? Do I see work as filled with emptiness, futile, meaningless and as such should be approached soullessly, thoughtlessly? Labor is an indispensable aspect of human life for it enables humans to express their creative energi
Holistic Living
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Author : Prof. B.M. Hegde
language : en
Publisher:
Release Date :
Holistic Living written by Prof. B.M. Hegde and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Happy Living
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Author : K. Ravindran
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2006-12-01
Happy Living written by K. Ravindran and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-01 with Hatha yoga categories.
Challenges, complexities and the pace of modern living have enhanced stress levels. We yearn for a relaxed, carefree and happy living. The ancient philosophy of Yoga, known and practised for over two millennia in India, brings about mind-body co-ordination resulting in superior physical and mental capacity and happy living. This book presents a simple, practical and balanced approach on everyday living, on: the awareness of Self: dealing with the body and its sense organs; soul and its three components of mind, intellect and consciousness; good and bad qualities; and the path to achieve self-awareness; the awareness of Supreme Soul and the oneness of Divinity; Kundalini Chakras: covering the chakras (nerve plexuses), nadis (energy channels); their mental and emotional aspects; and Yang/Yin energies of Taoist philosophy; holistic therapies: briefly describing Ayurveda and Tridoshas, Mama therapy, Pranic and Reiki healing, Acupuncture, Acupressure and Shiatsu, Qi Gong, Tai Chi Chuan, Nadi Shodhana and Hasta Mudra practices; and nutrition and diet for holistic living; Breath, Prana and Pranayama and also explaining the eight steps of Ashtanga Yoga and the various paths and practices of Yogic living. This book is meant for people of all age groups who would like 'present moment' living and has a global appeal. It will find readership across countries, ethnicities and cultures.