Hot Flashes From Abroad
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Hot Flashes From Abroad
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Author : Jean Gould
language : en
Publisher: Seal Press
Release Date : 2001
Hot Flashes From Abroad written by Jean Gould and has been published by Seal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Literary Criticism categories.
Helen Thayer went to the North Pole on skis, accompanied by her dog Charlie, and Alexandra David-Neel was the first European woman to enter the forbidden Tibetan city of Lhasa. At the time of their treks, they were both over 50, proving that the spirit of adventure can come alive at any age.
Hot Flashes
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Author : Daniel Rose
language : en
Publisher: Lulu.com
Release Date : 2011-01-10
Hot Flashes written by Daniel Rose and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-10 with Fiction categories.
Catalina McGregor is a hefty middle aged English professor who is living in fear that she will perish before she publishes. She is either a boat in search of a dock or a cat in search of a catalyst. She finds both in the form of Cody Kingfisher, an aging hipster, who has moved into the office next door to her at the small community college where she teaches. Over designer coffee and cheesecake, they become partners in crime in the excavation of Catalina's past. One by one, her decades are delved into, revealing their secrets and giving up their dead. This story is her dissertation, her crowning achievement and her highway shrine.
Cooking With Hot Flashes
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Author : Martha Bolton
language : en
Publisher: Bethany House
Release Date : 2004-09-01
Cooking With Hot Flashes written by Martha Bolton and has been published by Bethany House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-01 with Humor categories.
Martha Bolton's observations about life and growing older nail what everyone feels but can't express. "Who Put All This Sand in My Hourglass Figure," "When I Am Old I Shall Be Purple," and "Allow Me to Repeat Myself...Again" are just a few of the topics her fans--both new and old--will be laughing at as they nod in agreement. To complete her memorable recipe, Martha mixes in an ample sampling of poignant, touching stories, reminding readers what life is about and what is truly important.
At Home And Abroad
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Author : Patrick Lennox
language : en
Publisher: UBC Press
Release Date : 2010-07-01
At Home And Abroad written by Patrick Lennox and has been published by UBC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Political Science categories.
Canada's relationship with the United States and its place in the world currently occupy distinct spheres in the minds of policymakers, intellectuals, and citizens. At home, Canada is thought to enjoy a "special" relationship with the United States; abroad, it occupies a place as the world's problem-solver and peacekeeper. Patrick Lennox analyzes six key events in the history of relations between the two countries to reveal the underlying connection between the Canada-US relationship and Canada's place in the world. The war in Afghanistan is but the latest in a series of paradoxical interactions between the two states abroad that has resulted from the hierarchy in Canada-US relations at home.
Managing Hot Flushes And Night Sweats
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Author : Myra Hunter
language : en
Publisher: Routledge
Release Date : 2013-10-08
Managing Hot Flushes And Night Sweats written by Myra Hunter and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Health & Fitness categories.
The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.
Managing Hot Flushes With Group Cognitive Behaviour Therapy
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Author : Myra Hunter
language : en
Publisher: Routledge
Release Date : 2014-12-05
Managing Hot Flushes With Group Cognitive Behaviour Therapy written by Myra Hunter and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-05 with Health & Fitness categories.
Following the success of Managing Hot Flushes and Night Sweats which outlines a self-help, CBT-based programme for dealing with menopausal symptoms, Myra Hunter and Melanie Smith have developed a pioneering group treatment for women going through the menopause. Managing Hot Flushes with Group Cognitive Behaviour Therapy is an evidence-based manual drawing on their research which has demonstrated, in randomised controlled trials, that group CBT effectively reduces the impact of hot flushes and night sweats. The treatment is effective for women going through a natural menopause and for women who have menopausal symptoms following breast cancer treatments and for other groups of women who have troublesome symptoms. This manual provides health professionals with everything they need to run groups to help women to manage hot flushes and night sweats. Managing Hot Flushes with Group Cognitive Behaviour Therapy equips health professionals with knowledge, skills and materials to run groups to help women to manage menopausal symptoms in 6 (or 4) weekly sessions without the need for medication. It is easy to use with a companion audio exercise and downloadable/photocopiable resources on line, as well as power-point slides, homework sheets and diaries. Following Group CBT women have the information, practical skills and strategies to help them to cope with hot flushes and night sweats, and also report improvements in sleep and quality of life. This manual will be an essential resource for nurses, psychologists, counsellors, psychological wellbeing practitioners and cognitive behaviour therapists working in health care and voluntary settings.
Hormones Hot Flashes And Mood Swings
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Author : Clark Gillespie
language : en
Publisher: Harper Perennial
Release Date : 1989
Hormones Hot Flashes And Mood Swings written by Clark Gillespie and has been published by Harper Perennial this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Health & Fitness categories.
A personalized (and comforting) guide to the changes and implications associated with the perimenopause, menopause, and postmenopause that draws on current medical findings and uses hormone replacement therapy as the keystone of discussion. No bibliography or references. Annotation copyrighted by Book News, Inc., Portland, OR
The Hot Topic
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Author : Christa D'Souza
language : en
Publisher: Simon and Schuster
Release Date : 2016-12-27
The Hot Topic written by Christa D'Souza and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today’s modern woman. There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty… But, for Christa D’Souza, menopause created more questions than she had answers for: How can I get through menopause? How long does it last? Is hormone replacement therapy safe? What is the point of us now that we are officially biologically irrelevant? Is there a cut-off age for wearing braids? In this fabulously confessional romp through the struggles of menopause, D’Souza shares her own insights on this phase of every woman’s life and the research that has brought her to some unexpected places—from meeting menopausal nuns in San Francisco to hunter-gathering with the Hadza tribe in Tanzania in her search for the answers to her menopause questions. She also delves into the latest science with experts around the world, discovering some surprising silver linings to this key milestone of maturity. An insightful, empowering, no-holds-barred guide through the mysteries of menopause, The Hot Topic is a treat of a book that will demystify this phase of life and have you laughing the whole way through!
Collins Cobuild Advanced Dictionary Of English
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Author : Harper Collins Publishers
language : en
Publisher: Gramedia Pustaka Utama
Release Date : 2016-02-17
Collins Cobuild Advanced Dictionary Of English written by Harper Collins Publishers and has been published by Gramedia Pustaka Utama this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-17 with Reference categories.
This dictionary of American English is designed to help learners write and speak accurate and up-to-date English. • Ideal for upper-intermediate and advanced learners of English • Based on the Collins 4.5-billion-word database, the Collins Corpus • Up-to-date coverage of today’s English, with all words and phrases explained in full sentences • Authentic examples from the Collins Corpus show how English is really used • Extensive help with grammar, including plural forms and verb infl ections • Fully illustrated Word Web and Picture Dictionary boxes provide additional information on vocabulary and key concepts • Vocabulary-building features encourage students to improve their accuracy and fl uency: †- Word Partnership notes highlight important collocations †- Thesaurus entries offer synonyms and antonyms for common words †- Usage notes explain different meanings and uses of the word • Supplements on Grammar, Writing, Speaking, Words That Frequently Appear on TOEFL® and TOEIC®, Text Messaging and Emoticons
Flash Points
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Author : Jade Wu
language : en
Publisher: SUNY Press
Release Date : 2017-04-12
Flash Points written by Jade Wu and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-12 with Biography & Autobiography categories.
A compelling, intimate account of how US foreign assistance in war zones and developing countries does not achieve its intended goals. From the hot savannah of Malawi to the cold, damp gray of Kosovo and into the volatile war zones of Iraq and Afghanistan, the United States and other donors have invested enormous financial and human resources in major peacekeeping and development efforts. Why then is the world no closer to being a better and safer place? Both a salient critique of US foreign assistance and a thought-provoking memoir, Flash Points describes the issues with personnel, language, and gender dynamics, as well as the cross-cultural challenges that often undermine and betray the best intentions of policy makers comfortably situated in Washington. Revealed in illuminating flashbacks, Jade Wu recalls her experiences in each of these four countries highlighting how, all too often, Americans in the field and the US government were unable to learn the lessons that ought to have been learned when dealing with host countries and their people. The final results were efforts poorly conceived and executed and, ultimately, detrimental to American national interests. Flash Points should be required reading for professionals in foreign assistance programs and could be used in formal training programs for aid workers before heading abroad. It will also interest the general reader. Many will find it a fascinating story of one womans experiences abroad. By leaving many pages with illuminating quoted dialogue, all readers will be lured on through Jade Wus adventures, right up to the final flashback. Robert W. Maule, Retired US Senior Foreign Service Officer While there are a variety of books on the subject, few offer the unique perspective of the author who has been a Peace Corps volunteer in Africa and worked in Kosovo, Iraq, and Afghanistan, countries where there have been major military, peacekeeping, and development efforts and investments. Wus perspective is that of an objective, critical observer who has worked in the trenches. Her observations are well-informed, astute, and compel the reader to think carefully about the ways in which this country often wastes enormous resourcesincluding human livesin efforts that are ill-conceived. Thomas R. Carter, Retired Senior Advisor, Food and Agriculture Organization of the United Nations
