Hott Flash
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The Hot Flash Solution
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Author : Colette Bouchez
language : en
Publisher: Colette Bouchez
Release Date : 2009-03-03
The Hot Flash Solution written by Colette Bouchez and has been published by Colette Bouchez this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Health & Fitness categories.
Say goodbye to hot flashes and night sweats in as little as 7 days with The Hot Flash Solution - a breakthrough all natural system developed by award- winning WebMD journalist and healthy lifestyle author Colette Bouchez! Part One includes your free Hot Flash Solutions Lifestyle Diary - a system designed to identify and track hot flashes - and help you eliminate them! In Part Two you'll find the facts about bio-identical hormones (with important safety data you won't want to miss) plus a guide to the safest, medically proven natural hot flash therapies including: * Supplements & Vitamins * Black cohosh * Red clover, * Aromatherapy * Acupuncture, * Yoga * Relaxation Techniques * PLUS A BONUS: The Hot Flash Diet Find out why Steven Goldstein, MD, Professor of OB/GYN at NYU-Langone Medical Center and a menopause expert calls this book "...the system that really works!" UPDATED PUBLICATION DATE: MARCH 2009
Hot Flashes From Heaven
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Author : Ronna Snyder
language : en
Publisher: Harvest House Publishers
Release Date : 2008
Hot Flashes From Heaven written by Ronna Snyder and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Religion categories.
Millions of women enter what is called "mid-life" (over age 40) every year. Speaker, writer, and "Sister in the Journey" Ronna Snyder shares how these women can avoid a crisis and discover instead a joyful beginning of a richer and deeper way to live. Ronna found herself going from doctor to doctor trying to find someone who could tell her what was wrong with her. She heard words like fibromyalgia, chronic fatigue, and depression before finally hearing a specialist on the radio listing all of her symptoms and realizing that she was experiencing the beginning of menopause. With all the changes this time of life brings-kids leaving home, parents needing care, new marriage roles, etc.-the turmoil and addition of the physical and emotional effects of menopause can seem overwhelming. Ronna writes with humor, faith, and transparency to help other women face down their fears and live with passion and fullness.
Relief From Hot Flashes
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Author : Gary Ray Elkins
language : en
Publisher: Demos Medical Publishing
Release Date : 2014-06-05
Relief From Hot Flashes written by Gary Ray Elkins and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with Health & Fitness categories.
Based upon a decade of research conducted by the author, Relief from Hot Flashes is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average.
Hot Flash
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Author : Kathy Carmichael
language : en
Publisher: MacGowan Press
Release Date : 2018-10-01
Hot Flash written by Kathy Carmichael and has been published by MacGowan Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-01 with Fiction categories.
"A laugh-out-loud treasure of a book for women and mothers of all ages!" ~ Danielle Russell, Coffee Time Romance From USA Today Bestselling Author Kathy Carmichael comes her romantic comedy Hot Flash, a Booklist Top Ten Romance of the year. Book Description: What's the recipe for a happy marriage? That's what chef Jill Morgan Storm wants to know, and according to responses to the "Marriage Satisfaction Surveys" she and her closest friends cooked up, the answer is to marry a traveling salesman who is rarely home. Calm, Cool and Pre-Menopausal? And Jill certainly deserves some happiness, after everything she's been going through. Her teen-aged son, who only speaks to her in French, needs college tuition. Her crazy mother is determined to find her a man--and only brings her unsuitable ones. A pesky schoolteacher keeps annoyingly trying to fix her life. She's begun experiencing hot flashes, especially when said schoolteacher is nearby. Her sous chef job is in jeopardy, and, most aggravating of all, her ex-boyfriend has absconded with her favorite skillet. What's a single mom to do? Faced with the answers to her surveys, she sets off to find the traveling salesman who can share her dreams. Along the way, can she find herself and a man who will claim her heart?
Understanding And Treating Hot Flashes In Menopause With Chinese Medicine
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Author : Brian Grosam
language : en
Publisher: Singing Dragon
Release Date : 2021-12-21
Understanding And Treating Hot Flashes In Menopause With Chinese Medicine written by Brian Grosam and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Medical categories.
Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book combines Chinese medicine concepts with current Western medicine frameworks of science and understanding of patho-mechanisms for a contemporary treatment approach to hot flashes in menopause. Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition. Exploring current treatments in Western medicine as well as acupuncture and herbs, he presents a complete evaluation of how modern treatment strategies can be improved through an integrated approach. Allowing for a deeper understanding of the causes of hot flashes in menopause, this book opens doors to fresh approaches and treatment strategies for women's healthcare practitioners from both branches of medicine.
Hot Flashes
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Author : Barbara Raskin
language : en
Publisher: Open Road Media
Release Date : 2016-08-09
Hot Flashes written by Barbara Raskin and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-09 with Fiction categories.
New York Times Bestseller: This “landmark women’s novel” about female friendship and women’s lib is “something akin to Mary McCarthy’s The Group” (People). Diana Sargeant is a menopausal anthropology professor whose hot flashes often produce insights into life, love, and what it means to be a woman. Diana belongs to a generation of A-list females: well-educated jet-setters who overcame their fear of flying in the fifties, became leftist protestors in the sixties, and were glamorous seductresses on birth control in the seventies. But in the eighties, they’re middle-aged matrons who are afraid of their own mortality and must come to terms with the fact that even though they obtained everything they desired, they’re still unfulfilled. When Diana’s close friend Sukie Amram suffers a fatal brain hemorrhage, the professor rushes to Washington, DC, to mourn and commemorate the woman she so loved. There, she reunites with her lifelong pals: flashy magazine writer Joanne Ireland and divorced English teacher Elaine Cantor. The three soon discover Sukie’s journal, which details her battle with despair after her husband abandoned her for a younger lover. As they read through the details of Sukie’s postdivorce anguish, the friends revisit difficult moments in their own pasts and discover themselves anew. Called “a feminist version of The Big Chill” by the Washington Post, Hot Flashes is an irreverent, witty, and emotionally engaging novel about four intelligent, trailblazing women that provides a compelling, honest look at female fears and desire during the late twentieth century.
Hot Flash Hell
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Author : Lauren Streicher
language : en
Publisher:
Release Date : 2021
Hot Flash Hell written by Lauren Streicher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Menopause categories.
"Hot flashes are not something to tough out. Are you peri or post menopause and experiencing: Hot flashes? Insomnia? Brain fog? Weight gain? Finally, a solution driven guide written by a gynecologist and menopause expert, that will walk you through everything you need to know about perimenopause, menopause and the impact of hot flashes."--Back cover
Hot Flash Holidays
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Author : Nancy Thayer
language : en
Publisher: Ballantine Books
Release Date : 2007-12-18
Hot Flash Holidays written by Nancy Thayer and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Fiction categories.
The intrepid women of The Hot Flash Club are back for the holidays, soothing jingled nerves and stressed shoppers in their exclusive spa and celebrating the joys of the season. In her witty and delightfully wisecracking prose, Nancy Thayer tells a heartwarming tale packed with fun, secrets, romance–and an ample dose of good cheer. When the Hot Flash friends gather at the spa to trim the Christmas tree, they share steaming mugs of hot chocolate, a few laughs, and a vow to make this holiday one to remember. And it is–but not in the cheerful, ho-ho-ho way they expected. Instead, Christmas brings family conflicts, household accidents, plane delays–and that’s just the beginning. After a hazardous holiday season, the women make resolutions that they intend to keep . . . in a perfect world. But life–and their friends and relatives–cause complications. Shirley lends financial support to her boyfriend’s schemes, which infuriates Alice, whose own son commits an act she’s not sure she can accept. Marilyn travels to Scotland and falls in love, but her octogenarian mother needs her at home. And when Polly and Faye find themselves pitted against each other by a younger woman, an they overcome this clash to make a new, entrepreneurial dream come true? Then real disaster strikes, bringing new challenges and surprising revelations. Just as every month of the year throws new problems at us all, so too does the end of the year give us the chance to reunite and put these problems into their proper perspective. And when the Hot Flash Five get together for the holidays, we should expect nothing less than the unexpected.
The Hot Flash Cookbook
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Author : Cathy Luchetti
language : en
Publisher:
Release Date : 2022-02
The Hot Flash Cookbook written by Cathy Luchetti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02 with categories.
"This lovely and useful cookbook gives ? women much useful health information and many delicious recipes. These recipes not only support a woman's body as she goes through menopause, but provide the entire family with tempting meals." -Susan M. Lark, author of Making the Estrogen Decision and The Women's Health CompanionFor many women, the onset of menopause can bring hot flashes, mood swings, and other unsettling changes. To help quell the fires and promote overall well-being, The Hot Flash Cookbook presents a delicious offering of recipes based on vitamin-rich foods containing naturally occurring estrogen.Featuring fresh and wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, these easy-to-prepare dishes are brimming with the nutrients your body needs for this important phase of life. Inspired by a variety of delectable ethnic flavors and cuisines, Cathy Luchetti's suggestions-from Smoky Yam Cilantro Soup to Rack of Lamb with Mustard Seed Crust-will enliven any meal, and are so appetizing you can easily serve them to family and friends. With an informative foreword by women's health expert Risa Kagan, M.D., and a host of recipes for delicious cooling brews and soothing teas, The Hot Flash Cookbook can make the change of life a gentle, healthy, and even enjoyable experience.
Hot Flushes Cold Science
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Author : Louise Foxcroft
language : en
Publisher: Granta Books
Release Date : 2011-11-03
Hot Flushes Cold Science written by Louise Foxcroft and has been published by Granta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-03 with Health & Fitness categories.
For over two thousand years, attitudes to the menopause have created dread, shame and confusion. This meticulously researched and always entertaining book traces the history of 'the change of life' from its appearance in classical texts, via the medical literature of the eighteenth century, to up-to-the-minute contemporary clinical approaches. Its progression from natural phenomenon to full-blown pathological condition from the 1700s led to bizarre treatments and often dangerous surgery, and formalized a misogyny which lingers in the treatment of menopausal women today. Louise Foxcroft delves into the archives, the boudoir and the Gladstone bag to reveal the elements that formed the menopause myth: chauvinism, collusion, trial, error and secrecy. She challenges us to rethink absurd assumptions that have persisted through history - that sex stops at the menopause, or that ageing should be feared. It redresses the myths and captures the truths about menopause.