How Emotional Balance Can Help You Live A Better Life Book 1
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How Emotional Balance Can Help You Live A Better Life Book 1
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Author : Herbert K. Vollmer
language : en
Publisher:
Release Date : 2018-08-04
How Emotional Balance Can Help You Live A Better Life Book 1 written by Herbert K. Vollmer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-04 with categories.
HOW EMOTIONAL BALANCE CAN HELP YOU LIVE A BETTER LIFE Learn How to remain non-reactive in any situation you find yourself.Emotions are very powerful feelings God gave to us to relate to our society. But if it is not well managed, they can destroy your entire life and make your life very miserable. Learning how to control your emotions is very important because your joy and happiness depend on how effective you can control your emotions. This book has 12 short chapters which show you how to control your emotion effectively. Chapter one teaches you how to handle the most dominant emotions we all face daily; fear and anger.Chapter two shows you how not to be a slave of your emotions. Chapter three shows you clearly that you can decide which emotional state you should be inChapter four talks about your inner voice and how it can influence your emotion. The voice you consistently listen to in your mind many times determines how you respond to your emotions so, choosing carefully the voice to listen to is very important. And many more things you will learn from the remaining chapters of the book. Go ahead now and pick up the book and learn more about your emotions. Scroll up and hit the buy now button now.
How Emotional Balance Can Help You Live A Better Life Book 2
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Author : Herbert K. Vollmer
language : en
Publisher:
Release Date : 2018-08
How Emotional Balance Can Help You Live A Better Life Book 2 written by Herbert K. Vollmer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08 with categories.
HOW EMOTIONAL BALANCE CAN HELP YOU LIVE A BETTER LIFE Know what makes you Emotionally Imbalance and learn how to control such thing.Emotions are very powerful feelings God gave to us to relate to our society. But if it is not well managed, it can destroy our entire life and make our lives very miserable. Learning how to control your emotions is very important because your joy and happiness depend on how effective you can control your emotions. This book has 12 short chapters which show you how to control your emotion effectively. Chapter one helps you to know if you are a reactive person or not. Once you know who you are, you can take appropriate measures to correct what you need to adjust. Chapter two exposes you to grounded energy versus reactive energy. This chapter opens your eyes to why you need to be in your grounded energy all the time. Chapter three teaches you that it is always better to be a proactive person than to be a reactive individual. This chapter helps you to know the benefit of being proactive. Chapter four helps you understand what boundaries are, how to set them and live by them. And many more things you will learn from the remaining chapters of the book. Go ahead now and pick up the book and learn more about your emotions. Scroll up and hit the buy now button now.
How Emotional Balance Can Help You Live A Better Life Book 3
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Author : Herbert K Vollmer
language : en
Publisher:
Release Date : 2018-08-03
How Emotional Balance Can Help You Live A Better Life Book 3 written by Herbert K Vollmer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-03 with categories.
HOW EMOTIONAL BALANCE CAN HELP YOU LIVE A BETTER LIFE How to maintain stable Emotion in the heat of any circumstance. Emotions are very powerful feelings God gave to us to relate to our society. But if it is not well managed, it can destroy our entire life and make our lives very miserable. Learning how to control your emotions is very important because your joy and happiness depend on how effective you can control your emotions. This book has nine short chapters which show you how to control your emotions effectively. Chapter one exposes you to the importance of having a clear goal in any relationship you find yourself. Chapter two show you how expectations can affect your relationship. Someone rightly says that expectation is the mother of disappointment. Having no expectations at all in a relationship is the best thing you can ever do. Chapter three helps you to know how to balance your priorities which in turn helps you to control your emotions. Decision making is very crucial in any relationship. Make a wrong decision and see how your relationship will suffer, but a right decision will keep you in a thriving relationship. You will learn this more about this in chapter four. And many more things you will learn from the remaining chapters of the book. Go ahead now and pick up the book and learn more about your emotions. Scroll up and hit the buy now button now.
Emotional Intelligence Mastery
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Author : Benedict Dale
language : en
Publisher:
Release Date : 2021-02-03
Emotional Intelligence Mastery written by Benedict Dale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-03 with categories.
★ 55% OFF for Bookstores! NOW at $ 49.95 instead of $ 77,42! LAST DAYS ! ★ Rewire your brain to feel your best and do your best every day! Your Customer Never Stop to Use this Awesome Book! Do you want to know yourself better? Do you want to understand why you feel the things that you do, and therefore, why you act the ways that you do? Do you want to finally get your emotions under control so that you can live happier, healthier, and more fulfilled? The fulfillment of these questions does not have to be a fantasy. You can take control of your entire life by learning to manage what you feel and how you express those feelings. This book was crafted to help you explore the components of what it means to be emotionally intelligent in your personal and professional life. This book is so comprehensive that it is broken down into 2 Parts. The Part 1 focuses on showcasing the complexity of your emotions and the control they have over your day to day life, while Part 2 shows you the actions and habits that you can implement to make your emotions work for you rather than against you in a 60-day training program. By the time you turn to the last page of this book, you will learn: What Emotional Intelligence is and Why You Need It What The Emotional Part of the Brain is and How It Operates How Emotional Intelligence Affects the Quality of Your Life in All Areas A Powerful 60-day Training Program That Will Help You Redefine How You Feel, Think and Live for the Better ...And much more! Acquiring this book puts you several steps closer to understanding how and why you struggle emotionally and what you can do to fix those problems. You are free to decide whether to buy the book or not. Deciding yes will make a qualitative leap in your life! Start living each day of your life to its fullest potential. Buy it NOW and let your Customer get addicted to this amazing Emotional Intelligence book!
The School Of Life
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Author : Alain de Botton
language : en
Publisher: Penguin UK
Release Date : 2019-09-05
The School Of Life written by Alain de Botton and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Self-Help categories.
THE SUNDAY TIMES BESTSELLER Take some time to reflect and refocus this winter, with the essential guide on how to live wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient Praise for Alain de Botton: 'What he has managed to do is remarkable: to help us think better so that we may live better lives' Irish Times 'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times 'Alain de Botton likes to take big, complex subjects and write about them with thoughtful and deceptive innocence' Observer
Emotional Discipline
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Author : Charles Manz
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2003-03-12
Emotional Discipline written by Charles Manz and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-12 with Business & Economics categories.
Provides practical strategies that allow readers to gain the power to choose how they feel. This book shows how to choose to make the art of emotional discipline a practical personal reality, and also focuses on how to create an immensely satisfying, fulfilling, energized and effective life.
Emotional Intelligence
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Author : William J Coleman
language : en
Publisher:
Release Date : 2020-01-31
Emotional Intelligence written by William J Coleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with categories.
Feel overwhelmed by your emotions? Struggling to balance your happiness? Or maybe you want to increase your EQ to get success? If you answered "Yes" to at least one of the questions above, don't worry because you're not alone. We all experience occasionally negative emotions, stress, communication problems, conflicts. But if you always feel overwhelmed, then you need to closely examine how these problems are negatively impacting your lifestyle. The solution is to practice specific and proven techniques that could help you to effectively and positively manage your own emotions to reduce stress, overcome the challenges in front of you, and improve communication with the people around you. If you want a lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. Written in a practical and easy style by bestselling author William J. Coleman, Emotional Intelligence will lead you on a step by step journey that will transform your feelings, thoughts, and beliefs. Here's just a tiny fraction of what you'll find inside this book: A simple strategy that will easily help you nurture and improve your emotional intelligence abilities How increasing this emotional intelligence quality will have a powerful beneficial impact in your work life and relationships 7 most effective and positive ways to manage emotions (your own and other people's) as shown by a recent study from renowned researchers and much, much more! Even if you are not a therapist, even if you are taught emotional intelligence is difficult, even if you have failed in the past and you feel as if there is no chance that you'll succeed again this time, the detailed information in this book will help you boost your EQ and achieve a happier and more successful life. Would You Like To Know More? Scroll up and click the buy now button!
The Guide To Emotional Intelligence And Active Listening For More Satisfying Relationships
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Author : Paul J. Godbless
language : en
Publisher: EBC Edizioni
Release Date : 2022-02-15
The Guide To Emotional Intelligence And Active Listening For More Satisfying Relationships written by Paul J. Godbless and has been published by EBC Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Family & Relationships categories.
Discover the incredible power of your emotions and how to manage them to improve every aspect of your life! Have you ever thought about how much your emotions influence your relationships? Whether it’s in the business world, romance, friendship, or family, many of the problems we face every day stem from a wrong way of thinking and managing our emotions in critical situations. But here’s some good news: there is a simple solution that is within reach for everyone! Introducing “Emotional Intelligence: The Key to Serene and Rewarding Relationships”. In this extraordinary book, you will learn: 1. Understand why you react impulsively in critical situations Yes, those moments when it feels like you just can’t control yourself. You will discover how to identify what triggers your emotional reaction and how to best manage these moments of stress and conflict without causing irreversible damage. 2. Improve your relationships with friends, partners, and colleagues Recognizing and embracing emotions will allow you to establish deeper connections with others. You will learn to better understand the people around you, creating stronger and more lasting bonds. 3. Develop greater self-awareness The key to genuine personal growth lies in self-knowledge. This book will guide you through the process of discovering your emotions, helping you increase your self-awareness and achieve better self-realization. But that’s not all! With “Emotional Intelligence,” you will also discover: Practical exercises to improve your emotional intelligence: ten exercises that will train your ability to effectively manage emotions and develop a more cohesive and productive team. Secrets of active listening: learn how to communicate more effectively by enhancing your active listening skills. You will discover how to overcome barriers that hinder authentic and deep communication. Tips for smooth conversations: if you struggle to talk to others, you will find valuable suggestions to overcome these challenges and establish meaningful connections with the people you encounter. Furthermore, inside the book, you will find a useful glossary of emotions and human needs. This tool will help you achieve the perfect emotional balance and live a life full of personal fulfillment. Don’t miss this opportunity to drastically transform your life! Take control of your emotions today. Purchase “Emotional Intelligence: The Key to Serene and Rewarding Relationships” and discover how to create more serene relationships, communicate effectively, and achieve the personal and professional success you deserve!
Emotional Awareness
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Author : Dalai Lama
language : en
Publisher: Macmillan
Release Date : 2008-09-16
Emotional Awareness written by Dalai Lama and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-16 with Psychology categories.
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Emotions Life
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Author : Victoria Foster
language : en
Publisher: Charlie Creative Lab
Release Date : 2020-11
Emotions Life written by Victoria Foster and has been published by Charlie Creative Lab this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11 with categories.
Do you want to learn how to manage and eliminate anger and sadness? If so, then keep reading! Hello! Welcome to "Emotions Life". Your complete success in life depends on your ability to manage and channel your emotions, anger, anxiety, and sadness so that you can express them in a constructive and life-enhancing way. Yes, this is possible, and it's precisely what this book will show you how to do! There is no need to let anger and fears dominate your life, and with some simple to follow steps, this book will show you how you can begin to use your anxieties and concerns positively. You will discover how to swap the rage and blow-ups for a new way of being that will enhance your life and allow you to reach your true potential. In this guide, you'll learn how to deal with anxieties, stress, fears, anger, depression, and sadness to live a happier life is a collection of valuable lessons that will teach you to live a life of your terms. This book is penned with a view and proper notion that we live better life thinking correctly, being rational, sensible, responsible, intelligent, emotional, concerned, and be a human being in the right spirit. This book guides you on how to lead a well-balanced and happy life. This book gives you a path to survive in the toughest times to become a successful and happy person. Experience doesn't provide opportunities again and again. This book also tells you how to deal with anger, stress, and anxiety in life. This book gives you a path to survive in the toughest times to become a successful and happy person. Here's what makes this book special: Discover techniques to control anger and sadness Understand the psychology of anger and sadness Manage and reduce anger and stress correctly Techniques for de-escalating anxiety and fear How to be happy and maintain happiness Discover how to approach stressful situations without losing happiness! Utilize daily habits that are designed to increase happiness! Much, much more! This book's beginner-friendly approach will ensure you have an easy time putting what you learn into action. Interested? Then Scroll up, Click on "Buy now with 1-Click" and immediately change your life for the better in every way, as you begin living a life that's completely free of the pain, sadness, anxiety and anger. Copyright: (c) 2020 by Victoria Foster, All rights reserved.