How I Quit The Diy Way
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How I Quit The Diy Way
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Author : John E. Dough
language : en
Publisher: AuthorHouse
Release Date : 2012-05-31
How I Quit The Diy Way written by John E. Dough and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Health & Fitness categories.
If drinking has created problems for you, then you should quit. But it is possible, and I would suggest preferable, to do it the do-it-yourself (DIY) way. I did it, and it works. And it is easier than you think. This book is a short outline of how to do it.
Quitting A Life Strategy
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Author : Julia Keller
language : en
Publisher: Hachette UK
Release Date : 2023-04-18
Quitting A Life Strategy written by Julia Keller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-18 with Self-Help categories.
Want to quit? Good. Learn to shape your life without fear—at work, at home, in relationships, and beyond. “Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt). Simone Biles quit the Olympics. Prince Harry and Meghan Markle quit The Firm. Millions of people have quit their jobs, seeking happiness and defining success on their own terms. Is it a mistake? As Pulitzer prize-winning journalist Julia Keller found out, it’s not. And, in fact, it might even save your life. Diving into ‘the neuroscience of nope’ and the cultural messages that drive our reluctance to throw in the towel, Keller dismantles the myth of perseverance once and for all. Because grit isn't always great. Sticking it out doesn't always pay off. And quitting can be an unexpected act of self-love. Quitting: A Life Strategy reminds us that, in order to live meaningful, satisfying lives, we have to be able to say “no”—full stop. With Keller’s guidance, readers will learn: The art of the quasi quit. How quitting makes space for key breakthroughs. Why bootstrapping is a lie. How to manage guilt and shame. Weaving cutting-edge scientific research with incisive pop culture commentary and conversations with people who have made profound change in their own lives, Keller gives readers the confidence they need to pull the plug. "If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read this book.” ―Joseph T. Hallinan, Pulitzer Prize-winning journalist and bestselling author of Why We Make Mistakes
Homemade Snacks And Staples
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Author : Kimberly Aime
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2013-05-07
Homemade Snacks And Staples written by Kimberly Aime and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Cooking categories.
The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago. Bright, artificial colors and ridiculous amounts of sugar and fat, coupled with the preservatives needed to enable shipping and long shelf lives, have infiltrated the foods that people eat. In the growing backlash, concerned cooks are looking for ways to wean themselves and their children from these diet disasters without making anyone feel deprived. Homemade Snacks and Staples gives more than 200 recipes that enable readers to skip the processed foods. That same creative spirit that inspires them to make homemade baked goods and snacks spills over into other areas of their pantry and fridge, including yogurt and butter, fruit popsicles, spice mixes, condiments, peanut butter, breads and tortillas, and sauces and dressings. As a bonus, these recipes are mindful of vegan values and provide optional vegan variations. In addition to avoiding harmful additives, buyers will be motivated by the lower costs of making their own staples and lessening their impact on the environment.
The I Quit Sugar Cookbook
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Author : Sarah Wilson
language : en
Publisher: Clarkson Potter
Release Date : 2016-03-15
The I Quit Sugar Cookbook written by Sarah Wilson and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Cooking categories.
From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.
I Quit Plastics
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Author : Kate Nelson
language : en
Publisher: Lost the Plot
Release Date : 2020
I Quit Plastics written by Kate Nelson and has been published by Lost the Plot this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with House & Home categories.
Kate Nelson has been disposable-plastic free for a decade. She started small: stopping her use of plastic bags and water bottles, refusing straws and carrying a reusable cup for takeaway coffee. But unhappy with how much plastic she still handled in her day-to-day life, she knew she had to do more. It took years, but Kate has developed effective strategies that others can easily adopt. This inspiring and practical guide to reducing your use of plastic is packed with information, how-to's and tips to help you cook, clean, shop, wear, and live plastic-free. Kate shows how to reduce your waste and live more simply and sustainably, no matter where you're starting from. With over 60 recipes--covering nutrition, bodycare, hygiene and cleaning--Kate Nelson provides the tools you need to make small personal changes that have lasting global impact. Includes dual measures.
Homemade For Sale Second Edition
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Author : Lisa Kivirist
language : en
Publisher: New Society Publishers
Release Date : 2022-12-13
Homemade For Sale Second Edition written by Lisa Kivirist and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Business & Economics categories.
Updated and expanded! The authoritative guide to conceiving and launching your own home-based food business – from idea to recipe to final product. Follow your dream to launch a food business from your home and join the booming movement of food entrepreneurs. Fully updated and expanded, Homemade for Sale, Second Edition is the authoritative guide to launching a successful food enterprise from your kitchen. It covers everything you need to get cooking for your customers, providing a clear road map to go from ideas and recipes to owning a food business. Contents includes: Product development and testing Understanding state cottage food and food freedom laws and advocacy Independently tested recipes for non-hazardous food products, including frostings Marketing and developing your niche Step-by-step guides for packaging, labeling, and creating displays Structuring and running your business while planning for the future Bookkeeping and financial management Managing liability, risk, and government regulations Avoiding burnout through self-care and time management Profiles of successful food entrepreneurs. More people than ever are demanding real food made with real ingredients by real people, and you have the freedom to earn by starting a food business from home. No capital needed, just good recipes and enthusiasm, plus enough business know-how found in the pages of Homemade for Sale to be a success. Everything else is probably already in your kitchen. Best of all, you can start right now! AWARDS SILVER | 2023 Living Now Book Awards: How-To / DIY
The Way Of Gratitude
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Author : Galen Guengerich
language : en
Publisher: Random House
Release Date : 2020-05-26
The Way Of Gratitude written by Galen Guengerich and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Self-Help categories.
A leading minister offers an inspiring guide to living a meaningful life by embracing the power of gratitude. “Galen Guengerich’s wise and tender words about belonging, connection, and gratitudeare like keys to unlock our hearts, give us courage, and call us into the kind ofrelationships and community we are all longing for.”—Elizabeth Lesser, bestselling author of Broken Open Galen Guengerich, the charismatic, brilliant leader of one of the nation’s most prominent Unitarian Universalist congregations, All Souls in New York City, shares with readers his wisdom on how to lead a purposeful and joyful life through the practice of gratitude. When Guengerich was in his midtwenties, he left the Conservative Mennonite Church, the faith of his upbringing. The prospect of venturing out on his own was daunting, but he needed to find the way of life that was right for him. For Guengerich, transcendence is not limited to experiences of the divine; it can also be reached through gratitude’s ability to take us beyond ourselves and create connection to others and the universe. Through his personal story, poems that resonate with his spiritual message, and guided spiritual practice, including “gratitude goals,” this book helps readers discover how the way of gratitude can make them happier and healthier, and provide a new sense of belonging, not only to the universe as a whole but also to themselves.
Big Vape The Incendiary Rise Of Juul
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Author : Jamie Ducharme
language : en
Publisher: Hachette UK
Release Date : 2021-05-25
Big Vape The Incendiary Rise Of Juul written by Jamie Ducharme and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Business & Economics categories.
**Now adapted as the Netflix documentary - Big Vape tells the story of how a cigarette start-up became a multibillion-dollar company until an epidemic causes its success to go up in smoke** 'Big Vape is a dazzling story that crackles with the energy of a nicotine buzz, mixing tales of ground-breaking innovation with those of corporate greed and government dysfunction' Christopher Leonard, author of the New York Times bestseller, Kochland It began with a smoke break. __________ THIS IS A STORY OF AMBITION AND GREED James Monsees and Adam Bowen were two ambitious graduate students at Stanford, and in between puffs after class they dreamed of a way to quit smoking. Their solution became the Juul, a sleek, modern device that could vaporize nicotine into a conveniently potent dose. THIS IS A STORY OF BOOM AND BUST The business they built around that device, Juul Labs, would go on to become a $38 billion company and draw blame for addicting a whole new generation of underage tobacco users. THIS IS A STORY OF OUR TIME With rigorous reporting and piercing insight into a Silicon Valley startup, Big Vape uses the dramatic rise of Juul to tell a larger story of big business, Big Tobacco, and the high cost of a product that was too good to be true. __________ A propulsive, eye-opening work of reporting, chronicling the rise of Juul and the birth of a new addiction 'The rise and fall of Juul is an instructive tale and Jamie Ducharme does an excellent job detailing how one bad decision after another led the company astray in this deft rendition of grand start-up dreams gone up in smoke.' Reeves Wiedeman, author of Billion Dollar Loser 'Big Vape is more than just brilliantly reported and elegantly written. It is also a richly populated book - filled not just with human characters but with matters of science, finance, invention, ambition, ethics, hubris, and blazing ingenuity.' Jeffrey Kluger, bestselling co-author of Apollo 13
Homemade Kids
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Author : Nicola Baird
language : en
Publisher: Random House
Release Date : 2010-07-01
Homemade Kids written by Nicola Baird and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Family & Relationships categories.
Modern living offers convenience, and as parents we need all the help we can get. Food is produced in abundance, and clothes are cheap enough for us to use and then discard. But is it necessary to be so wasteful? And is this really how we want to raise our children? Homemade Kids is full of top tips, inspirational ideas and practical advice that will help you to: make your home a more healthy, energy-efficient environment create toys and fun activities for your baby decide whether reusuable nappies are the right choice for you consider the best feeding and transport solutions for your family Raising a healthy, happy child doesn't need to be a complicated process that puts a strain on the planet and your wallet. Homemade Kids takes you back to basics and reminds you of the simple pleasures of parenting.
I Quit Sugar Christmas Cookbook
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Author : I Quit Sugar
language : en
Publisher: I Quit Sugar
Release Date : 2013-11-20
I Quit Sugar Christmas Cookbook written by I Quit Sugar and has been published by I Quit Sugar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-20 with Cooking categories.
Christmas can be a time of high pressure, family chaos and food overload – and the last thing any of us need are the sugar crashes that come with it. So this year, why not give the Silly Season a crack without the toxic white stuff? With our delicious Christmas Cookbook, we’ll prove that a sugar-free holiday season is not only possible, but delicious too! Our festive meal plans include: - Summer Barbecue - Traditional with a Twist - A Very Veggie Christmas - PLUS a bonus Thanksgiving meal plan! With more than 65 sugar-free recipes, we’ve got you covered – no matter which hemisphere you live in! From Chrissy brunch to summer barbecues, festive cocktails and winter warmers, our aim is to make this Christmas as stress-free and delicious as possible! So, what are you waiting for? Get set for a sugar-free Christmas and enjoy the holiday season with a smile on your face! *This is a revised edition of our previous Christmas Cookbook with a brand new cover and design, but containing the same recipes. Handy tips and tricks: • Recipes dedicated to using leftovers and a how-to guide to on minimising food wastage. • A guide to navigating the silly season during work functions and social gatherings. Bonus features: • Shopping list generator • Ingredient converter • Printable recipes • Planning notes to manage preparation leading up to the big day • Gift ideas to suit any occasion • Links to video cooking demonstrations