How Plants Can Save Your Life
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How Plants Can Save Your Life
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Author : Ross Cameron
language : en
Publisher: Hachette UK
Release Date : 2023-05-25
How Plants Can Save Your Life written by Ross Cameron and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Gardening categories.
Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health. Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. This new book explores the ways we can introduce plants into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into 50 sections, each one highlights a plant-based activity, how this is good for your health and provides links to the underlying concept that supports health and well-being. Written by a leading scientific authority on environmental horticulture, this unique book will offer readers a wealth of ideas on planting and growing as well as explaining the latest science research behind those ideas.
Thirty Plants That Can Save Your Life
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Author : Douglas Schar
language : en
Publisher: Elliott & Clark Pub
Release Date : 1993
Thirty Plants That Can Save Your Life written by Douglas Schar and has been published by Elliott & Clark Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Medical categories.
Thirty Plants That Can Save Your Life introduces readers to the best plants for promoting wellness, preventing illness, and cleansing and soothing mind and body.
The Family Guide To Survival Skills That Can Save Your Life And The Lives Of Your Family
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Author : Alan Corson
language : en
Publisher: Balboa Press
Release Date : 2013-04
The Family Guide To Survival Skills That Can Save Your Life And The Lives Of Your Family written by Alan Corson and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Education categories.
Think about where you are right now. How well would you and your family fare if today, right now, you were suddenly faced with an enormous disaster-a massive earthquake, a sudden flood, a horrific hurricane, tornado, super storm, or other catastrophic event? If you and your family are not fully prepared to face the events after a disaster and you want to learn how to prepare for and survive when a disaster strikes, this book could save your life ... and the lives of your family. This book details lifesaving information and illustrations for you and your family, to help ensure your survival in the event of a disaster.
This Book Could Save Your Life
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Author : New Scientist
language : en
Publisher: Hachette UK
Release Date : 2020-01-09
This Book Could Save Your Life written by New Scientist and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Science categories.
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? How can you minimise the risks of getting diabetes, cancer or Alzheimer's? And how can you slow the ageing process? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.
The Proof Is In The Plants
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Author : Simon Hill
language : en
Publisher: Penguin Group Australia
Release Date : 2021-05-04
The Proof Is In The Plants written by Simon Hill and has been published by Penguin Group Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Health & Fitness categories.
What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He’d finally understood the power of food and was determined to find out – and share – the agenda-free truth about the optimum diet for human health. By undertaking a master’s degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers: – The reasons why we’re all so confused about what to eat – The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer and dementia – The positive impact of plant-based living for the climate and animal welfare – Common myths about a plant-based diet – and what the real facts are – How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients – Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you.
Survival Food
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Author : Clifford Johns
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-10
Survival Food written by Clifford Johns and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-10 with categories.
Survival Food: Learn 20 Edible Plants That Can Save Your Life In The Wild While listing down the innate and basic needs of human life, the nutritional requirements will come as the topmost priority. One can live without luxuries and modern day innovations but survival without food intake is not possible. Certain specific circumstances can put you in a need to find food in some wilderness area. It may be a kind of emergency or some self-made decisions. But in both of these cases, the choice of food intake can crucially determine the survival and continuity of life.This book will try to open up the range of possibilities for using plants and herbs as a food, when in need. The survival challenges when pursued with efficiency and intelligence can turn into a real opportunity. Wilderness can pose challenges in terms of food availability so one needs to be competent enough in finding and consuming all that which is available in the wilderness setting. There can be plenty of options for eating plants but it will be the greatest risk for your life if you consume some plant without knowing its suitability. Not all plants are safe to eat and consume, hence without proper knowledge choosing some plant will be a risky deed. The major highlighting points of this book will unveil the following significant points pertaining to survival plants, all specified mainly to aid the readers in enhancing the knowledge about all those plants which can save their lives in a survival challenge. The preliminary narration about the importance of plants and various herbaceous species and related weeds The guidelines to pursue while deciding about eating any of the wild plants Steps to be followed while conducting the edibility test An account of details about 20 wilderness plants which can be used as a food in wilderness
Indoor Plants Should Be Simple
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Author : Ghislaine Fitterer
language : en
Publisher: Independently Published
Release Date : 2021-02-26
Indoor Plants Should Be Simple written by Ghislaine Fitterer and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-26 with categories.
Take the guesswork out of raising robust, healthy house plants and learn how to effectively cultivate and care for your indoor plants with this comprehensive guide! Are you horticulturally challenged and can't keep a house plant alive to save your life? Do you love the idea of raising your own indoor plants, but struggle to care for them? Would you like to discover how to beautify your living spaces, purify the air and add life to your home? If you answered yes to any of the questions above, then keep reading. In this Houseplants The Complete Guide book, you will discover: - The main benefits of Houseplants - How to choose the right plants for your needs - The Different Typologies of Indoor plants - How to choose the right space for your plants - The Best Plants to choose for every place of your home - The Tools of the trade and how to use them - How to planting correctly - How to watering and fertilizing your plants - How to handle the environment and the propagation - The possible problem with your plants and how to solve them - The Maintenance of your plants - And much more... Scroll to the top of the page and click the "Buy Now" button to get started today!
Small Space Gardening
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Author : Rebecca Woods
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-11
Small Space Gardening written by Rebecca Woods and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-11 with categories.
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Small Space Gardening: Easy Guide How To Grow Your Favorite Plants Anywhere Welcome to Small Space Gardening: Learn and Grow Anywhere, a D.I.Y. book designed to not only give you some suggestions on where to plant your gardens but also to give you the basic tools you need in order to grow a garden practically anywhere. With the world becoming ever more densely populated, we need to have ways of being self-sufficient in such small places. This book is designed to help you see nooks and crannies as the perfect holes for growing plants. In the first chapter, we'll go over how growing your own plants can: Save you a lot of money if you use a lot of plant-based foods like spices and salads You can make money off of growing more than you need Will permanently change how you view the truly small spaces in and around your house so that you can recognize potential areas of growth. In the second chapter, I go over the bare basics to bring everyone up to speed on a simplified format. This ensures that those who want to grow plants in small places know what they're doing for the most part in areas where there's sun and where there's no sun. As with all books I guide you through, I take the time to guide everyone. In the remain chapters, we'll go over several different places for you to grow your plants. We'll go over: Several different ways to make home decors and hanging gardens a part of your household when you think you may have no room. Uncommon outside areas that go relatively unnoticed, even though they are great areas to have plants in. Places no one thinks about until they see someone else tending to their garden in that same place. This book is designed to thoroughly find most of the places you likely skipped when trying to figure out where you can place a small garden to grow your plants. Download your E book "Small Space Gardening: Easy Guide How To Grow Your Favorite Plants Anywhere" by scrolling up and clicking "Buy Now with 1-Click" button!
How Not To Kill Your Houseplant
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Author : Veronica Peerless
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-03-10
How Not To Kill Your Houseplant written by Veronica Peerless and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-10 with Gardening categories.
You had one job: watering your new plant. But it's been a week and it's already dying. Fear not! This helpful guide is here to show you how to rescue your plants. Follow the survival tips outlined in this book and you'll be on your way to having your home brimming with green life. It's absolutely possible not to assassinate your houseplant - all you need is this book! From identifying exactly what's in the pot, to helping it flourish and grow, this is your guide to creating an oasis of happy, flourishing houseplants. With over 50 different types of popular houseplants, this book summarises what type of care your plants do (or don't) need. Find out which types of plant will thrive in your living space. You'll also discover how to keep a cactus alive, where to hang air plants, and how to repot succulents. Understand how much light, water, heat, and humidity your plant needs, whatever your horticulture woes, this book will explain and fix it. Yellowed leaves, drooping leaves, dried leaves, learn to spot the danger signs and how to take the proper action to rescue your sick plant. Packed with helpful tips, pictures, and information panels, How Not to Kill Your Houseplantwill equip you with the skills necessary to raise a healthy plant. Give Your Plants a Chance! If you're horticulturally challenged and can't keep a house plant alive to save your life, then this book is for you! This practical guide to raising indoor plants equips you with the know-how you need to care for your plants. Inside the pages of this comprehensive gardening book, you'll discover: - Tips on watering and feeding plants. - Advice on how to choose the perfect house plants for your unique space and needs. - Helpful survival tips and simple ways not to kill your plants. - Everything you need to know about lighting for house plants, from natural to artificial lighting sources. - Learn to spot the danger signs in unhealthy indoor plants and the effective techniques on how to rescue them.
Survival Medicine
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Author : Shon Leon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-05
Survival Medicine written by Shon Leon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-05 with categories.
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Survival Medicine: (FREE Bonus Included) Top 15 Plants And Herbs That Will Save Your Life The book provides an introduction to how anyone can find themselves in a survival situation; it is not as difficult or as far-fetched as you may believe. Once you find yourself in the situation your only aim is survival; you will be glad you read this book. Five commonly found, edible plants Five herbs which can help you to stay alive Five herbs with medicinal properties Download your E book "Survival Medicine: Top 15 Plants And Herbs That Will Save Your Life" by scrolling up and clicking "Buy Now with 1-Click" button!