How To Be A Calm Parent
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How To Be A Calm Parent
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Author : Sarah Ockwell-Smith
language : en
Publisher: Hachette UK
Release Date : 2022-03-03
How To Be A Calm Parent written by Sarah Ockwell-Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Family & Relationships categories.
An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).' How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately. What we don't realise is that this describes almost every parent there ever was - and ever will be. In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child. Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.
Keep Calm And Parent On
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Author : Emma Jenner
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-15
Keep Calm And Parent On written by Emma Jenner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Family & Relationships categories.
From a modern-day Mary Poppins and the former star of TLC’s Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under. Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids? Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children. With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.
The Parenting Toolkit
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Author : Caroline Penney
language : en
Publisher:
Release Date : 2019-03-21
The Parenting Toolkit written by Caroline Penney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with categories.
This book is a unique and valuable resource for parents and guardians who wish to give their children the best start in life. The author has drawn on her years of experience facilitating parenting groups and working as a family therapist to present these techniques clearly, illustrated by a wealth of real-life examples. She explains how to help your child become confident, capable, caring, and able to reach their full potential. She gives parents and guardians simple skills for developing healthier relationships with their children of all ages. These include: acknowledging feelings, clear communication, descriptive praise, assertiveness, child-led play, describing behavior instead of labeling the child, problem solving, and discipline strategies. She also has advice on balancing parents'/guardians' stress with self-care.
Connected Parenting
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Author : Jennifer Kolari
language : en
Publisher: Penguin
Release Date : 2016-07-19
Connected Parenting written by Jennifer Kolari and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with Family & Relationships categories.
When a child is acting out, parents often respond with anger. But there is a better way. Drawing on twenty years of experience as a child therapist, Jennifer Kolari explains that children act up when they feel an adult does not understand their concerns. The answer is parenting with empathy, which Kolari helps parents implement via her proven CALM technique: Connect emotionally match the Affect of the child Listen to what your child is saying Mirror their emotion back to show understanding With this simple strategy, parents can connect with their child in any situation to reduce anxiety, de-escalate tantrums instantly and increase self-esteem. Insightful and empowering, Connected Parenting is filled with step-by-step advice and examples from families that have been transformed, often within weeks. It will bring out the best in you—and your child.
The Gentle Parenting Book
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Author : Sarah Ockwell-Smith
language : en
Publisher: Hachette UK
Release Date : 2016-03-03
The Gentle Parenting Book written by Sarah Ockwell-Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-03 with Family & Relationships categories.
Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. And for those parents who have previously used a more authoritarian style of parenting, there's plenty of advice - and reassurance - on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.
Tranquility Parenting
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Author : Brittany B. Polat
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2019-03-15
Tranquility Parenting written by Brittany B. Polat and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-15 with Family & Relationships categories.
Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together. Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent? Something that you could have on hand all the time to help you through your most challenging situations and stressful days? Well, there is something, and it comes from a wisdom tradition that has been helping people through difficult situations for about 2300 years. The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment, tranquility, and yes, the meaning of life. Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). Stoicism encourages everyone to think things through for themselves and use their own capacity for reason and goodness. And once you learn the basic principles of Stoicism, you can apply them all the time, in any situation. Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century. As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them. What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child. It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption. It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.
Getting To Calm
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Author : Laura Scribner Kastner
language : en
Publisher: Parent Map
Release Date : 2009-06
Getting To Calm written by Laura Scribner Kastner and has been published by Parent Map this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Adolescence categories.
Parenting a teenager is tougher than ever, but new brain research offers new insight into the best way to connect with teens. With humor, wisdom and a deep understanding of the teenaged brain, noted teen expert Dr. Laura Kastner shows parents how to stay calm and cool-headed while dealing with hot-button issues everything from rude attitude and lying to sex and substance use -- with clear, easy-to-follow suggestions for setting limits while maintaining a close and loving relationship. Find out why Dr. T. Berry Brazelton calls Getting to Calm required reading for any parent who struggles with their teen!
Happy You Happy Family
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Author : Kelly Holmes
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06
Happy You Happy Family written by Kelly Holmes and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06 with Happiness categories.
You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.
Kind Firm Calm
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Author : Jenny Hale
language : en
Publisher:
Release Date : 2020
Kind Firm Calm written by Jenny Hale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Child rearing categories.