How To Be A Superhero Called Self Control
DOWNLOAD
Download How To Be A Superhero Called Self Control PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Be A Superhero Called Self Control book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
How To Be A Superhero Called Self Control
DOWNLOAD
Author : Lauren Brukner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-11-21
How To Be A Superhero Called Self Control written by Lauren Brukner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-21 with Juvenile Nonfiction categories.
Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.
Self Control To The Rescue
DOWNLOAD
Author : Lauren Brukner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-06-21
Self Control To The Rescue written by Lauren Brukner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-21 with Juvenile Nonfiction categories.
The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.
The Kids Guide To Staying Awesome And In Control
DOWNLOAD
Author : Lauren Brukner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-07-22
The Kids Guide To Staying Awesome And In Control written by Lauren Brukner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-22 with Juvenile Nonfiction categories.
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
The Wolf Who Learned Self Control
DOWNLOAD
Author : Orianne Lallemand
language : en
Publisher: Auzou
Release Date : 2018-10
The Wolf Who Learned Self Control written by Orianne Lallemand and has been published by Auzou this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10 with JUVENILE FICTION categories.
Wolf faces a brand-new adventure as he experiences a variety of different emotions and learns how to understand and manage each of them.
The Willpower Instinct
DOWNLOAD
Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Simon The Self Control Seal
DOWNLOAD
Author : Kyri Demby
language : en
Publisher:
Release Date : 2022-06-10
Simon The Self Control Seal written by Kyri Demby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-10 with categories.
In Simon the Self-Control Seal, children ages 3-6 become aware of their bodies and impulses by learning a technique for self-control that can be used in any situation or environment. Kids love to learn through playing and Simon starts the learning and leads by example. Some children take a longer time to develop this skill, so parents can help by setting clear expectations for behavior, identifying their child's feelings and rewarding good self-control. If your child is struggling with self-control due to hyperactivity, anxiousness, spatial awareness or immaturity this book is a great tool. Simon is a seal who always makes good choices because he uses self control. If you're having a little trouble following the rules and making good choices, you should use Simon's little trick for controlling himself. He sings his little song; "Stop, think, and breathe, and make the right choice"! After you learn this trick, you will have a great time everywhere you go. As one of the many Demby's Playful Parables, Simon the Self Control Seal let's you know how to always make right choices as you become an example for all the other students at your school. Then maybe someone will write a book about YOU!
How To Take The Grrrr Out Of Anger
DOWNLOAD
Author : Elizabeth Verdick
language : en
Publisher: Free Spirit Publishing
Release Date : 2015-04-30
How To Take The Grrrr Out Of Anger written by Elizabeth Verdick and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-30 with Juvenile Nonfiction categories.
Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.
My Day Is Ruined
DOWNLOAD
Author : Bryan Smith
language : en
Publisher: Boys Town Press
Release Date : 2018-01-23
My Day Is Ruined written by Bryan Smith and has been published by Boys Town Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with Self-Help categories.
When Braden wakes up to pouring rain that cancels a championship baseball game he's been excited for, he goes on a overreactin tailspin! Will he be able to recover and practice the tips of flexible thinking? Find out in this comical story.
How To Be A Supervillain
DOWNLOAD
Author : Michael Fry
language : en
Publisher: Jimmy Patterson
Release Date : 2017-05-02
How To Be A Supervillain written by Michael Fry and has been published by Jimmy Patterson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Juvenile Fiction categories.
In this rollicking middle-grade adventure and national bestseller, Michael Fry's witty text and hysterical artwork combines superhero action with classic fish-out-of-water humor. Victor Spoil comes from a long line of famous supervillains and he's fully expected to join their ranks one day. But to his family's utter disappointment, Victor doesn't have a single bad-guy bone in his body. He won't run with scissors, he always finishes his peas, and he can't stand to be messy. Hopeless! As a last-ditch effort before they give up and let him be a -- gasp! -- civilian, Victor's exasperated parents send him to apprentice under a disgraced supervillain called The Smear. This matchup starts off as a complete disaster, but Victor and The Smear eventually find that they have a lot to learn from each other. When the stakes get high as Victor is forced to choose between his mentor and his family morals (or lack thereof) . . . what will the world's nicest bad guy do?
Take Charge Of Anger
DOWNLOAD
Author : Gill Hasson
language : en
Publisher: Franklin Watts
Release Date : 2019-09-12
Take Charge Of Anger written by Gill Hasson and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with categories.
When things don't go right. When it's not fair. When someone doesn't do what they promised they would. Losing or breaking something, being scared or hurt. Not understanding or being able to make something work. Any of these things can trigger anger in children. In response, they may scream, shout, or lash out. This book helps children learn how to deal with their anger. It explains how and why we get angry, and why we think, feel and do the things we do when we're angry. It explains how children can use up their angry energy safely, in ways that don't hurt anyone or make things worse. Take Charge of Anger understands what's going on for an angry child. It suggests ways in which a child can learn to manage their anger and get help if they need it. With this book, children can learn solutions that really work so that they feel less overwhelmed and upset and more in control.