How To Beat Procastination
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How To Beat Procrastination In The Digital Age
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Author : Linda Sapadin
language : en
Publisher:
Release Date : 2011-11-01
How To Beat Procrastination In The Digital Age written by Linda Sapadin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Psychology categories.
Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else.No need for a personality makeover.No need to become like someone else. Each program is designed to respect your personality style so that you can develop the upgraded, enhanced version of you! Take the "Six Styles of Procrastination Quiz." Then delve into the program designed for you. Discover what fuels your procrastination. Learn empowering thinking skills, persuasive language mastery, effective action strategies, creative guided imagery, and innovative to-do assignments. Two bonus chapters on "Making Change Happen," and a Coda on "How Technology Can Boost Your Productivity" complete the program. Stop regretting how you spend your time. You deserve better; you can do better. The skills, strategies and secrets in this book will enhance your career, enrich your relationships, empower your confidence and expand your well-being. Wow, what a payoff!
The End Of Procrastination
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Author : Petr Ludwig
language : en
Publisher: Macmillan + ORM
Release Date : 2018-12-31
The End Of Procrastination written by Petr Ludwig and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Self-Help categories.
What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Beat Procrastination And Make The Grade
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Author : Linda Sapadin
language : en
Publisher: Penguin (Non-Classics)
Release Date : 1999
Beat Procrastination And Make The Grade written by Linda Sapadin and has been published by Penguin (Non-Classics) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
From the authors of "It's About Time" comes a sure-fire antidote for those who can least afford to procrastinate: students!
Procrastination
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Author : Robert Parkes
language : en
Publisher: Independently Published
Release Date : 2019-01-05
Procrastination written by Robert Parkes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-05 with categories.
Do you feel frustrated because you can't seem to finish your daily to-do lists? Do you feel discouraged, over-distracted or overwhelmed because you're not effectively accomplishing the most important things? This book is all about overcoming procrastination and increasing productivity. It tells you about the exercises you can do to improve your focus and increase your motivation. It also tells you how you can achieve success through various methods and techniques. In addition, it gives practical advice and examples so that you can be guided accordingly. It is straightforward, easy to understand, and written in great detail. In this book Robert shares what he's learned over the course of his career and he shows how to work faster and manage situation effectively. He'll show you how to overcome your tendency to put off important activities and take action that increases your productivity at work and in life. Here is what you will learn: * The 11 causes of procrastination and how to overcome them; * How to beat procrastination and get things done almost immediately; * 15 effective ways and actionable steps to increase focus, concentration and productivity; * Great tips on how to effectively set goals; * Studies on top performers; * 3 visualization techniques to accomplish anything; * Pratical steps on how to practice visualization for releasing your brakes almost overnight; * Importance of taking action; * Importance of time management; * Benefits and effects of time management; * 5 ways to manage time wisely to work smarter; * And much more.. If you want to want to have a significant change in your life, you can start by reading this book. It will help you learn about everything you need to know about procrastination as well as discuss the steps that you have to take in order to overcome it. Do not wait until it is too late. Arm yourself with ample knowledge and take control over your life. Would You Like To Know More? Scroll to the top of the page and select the 'buy button'. All the best Robert Parkes
How To Stop Procrastinating
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Author : S. J. Scott
language : en
Publisher:
Release Date : 2017-08-04
How To Stop Procrastinating written by S. J. Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-04 with categories.
How to Stop Procrastinating: A Simple Guide to Mastering Difficult Tasks is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life.
The Sedona Method
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Author : Hale Dwoskin
language : en
Publisher: Sedona Press
Release Date : 2023-04-17
The Sedona Method written by Hale Dwoskin and has been published by Sedona Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-17 with Self-Help categories.
The New York Times best seller that has helped hundreds of thousands of people around the world gain freedom from emotional pain and stress, achieve what they want in life, and discover the truth of who they truly are The Sedona Method is a simple, powerful, and easy-to-learn technique to let go of unwanted and limiting thoughts and emotions in the moment, empowering you to make clearer, stronger choices and perform at your best. What makes the Sedona Method such a powerful tool that really works is that it is a process you can use anytime, anyplace to improve any area of your life and uncover the joy that is right within you. It is a quick yet highly effective way to expand your sense of inner security and well-being, even in today’s challenging and demanding world. The Sedona Method will help you: Free yourself from long-standing emotional challenges such as fear and anxiety, anger, depression, shame, and trauma Enjoy deep feelings of inner peace and feel more happiness in everyday life Put an end, once and for all, to the struggle to quit smoking, drinking, overeating, and other impulsive, addictive, self-defeating behaviors Experience dramatic shifts in self-esteem and self-confidence so you can enjoy a satisfying career, build greater wealth, create fulfilling personal relationships, and much more Effortlessly find the courage to take meaningful action towards being, doing, and having the most exciting things life has to offer Finally uncover and live as the pure, self-radiant Beingness that you are. Letting go is a crucial survival skill. In this book, you’ll learn how to recognize and then let go of the emotions that prevent you from making sound decisions and achieving your goals and aspirations. You'll learn that feelings are only feelings. Feelings are not facts, they are not who you are, and you can easily let them go. The Sedona Method will show you step by step how to tap your natural ability to release, allowing you to produce results that often seem miraculous. These claims may sound extravagant; but if you are open, you can attain an inner mastery and happiness you never dreamed possible. This can all be yours because the Sedona Method is not another "should" or external "fix." It is a practical way to transform yourself from the inside out, easily and permanently. For more than four decades, the Sedona Method has proven itself to be an exceptional tool for both personal and corporate effectiveness and wellness, with several independent studies confirming its value. Hale Dwoskin and these life-changing techniques have also been featured in Rhonda Byrne’s popular works The Secret and The Greatest Secret. “Through my work with Chicken Soup for the Soul and through my Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for the ease of its use, its profound impact, and the speed with which it produces results. The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress, and fear, as well as many other problems—even physical pain—with which almost everybody struggles at one time or another.” —From the foreword by Jack Canfield, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul®
How To Stop Procrastinating
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Author : Chase Hill
language : en
Publisher:
Release Date : 2020-08-04
How To Stop Procrastinating written by Chase Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-04 with Self-Help categories.
How To Procrastinate
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Author : Knock Knock
language : en
Publisher:
Release Date : 2007
How To Procrastinate written by Knock Knock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Humor categories.
Because work expands to fit the time available, it's never been easier to do the minimum amount of work in the maximum amount of time. This title shows you how to stop performing and start procrastinating.
How To Stop Procrastinating
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Author : Daniel Walter
language : en
Publisher:
Release Date : 2020-10-29
How To Stop Procrastinating written by Daniel Walter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-29 with categories.
Have you ever felt there are not enough hours in the day to finish important tasks? Do you feel stressed, anxious, and worried because your to-do lists never get completed? Face it - at some point in your life, you have experienced unwanted distractions that kept you from focusing on pursuing your goals. Whether you are an aspiring entrepreneur, a teacher, a student, or a stay at home parent-this book will show you how to shatter procrastination and live a life of purpose and fulfillment. No matter how big or small, we all have goals, and when days turn into weeks and weeks turn into months and months turn into years without achieving them, life can get pretty depressing. Did you know that you are only one or two mindset tweaks away from eliminating procrastination from your life? In How to Stop Procrastinating: Powerful Strategies to Overcome Laziness and Multiply Your Time, you will find the reasons why we procrastinate in the first place, and how to use that to accelerate your productivity to higher heights. This book will enlighten your mind and open your eyes to the infinite possibilities that are available to you, whether you want more financial freedom, happiness, or personal fulfillment. You will discover: The science behind crushing procrastination How to escape social media traps that engage you for hours on end The importance of eating the right foods to boost your productivity How to overcome previous fears of failure, judgment, and rejection Powerful action-based tips to reach your goals faster How to discipline yourself physically, mentally, and emotionally Techniques to master the art of time management You will be given a unique insight into the power of now. Time is something you can never reclaim and you will begin to realize how precious every second of your life really is. The time is now, not tomorrow, not next week. Don't waste another day-now is the time for transformation. Get your copy of this fantastic guide as a part of your commitment to improving today! Discover the Secrets to Overcome Procrastination Today by Clicking the "Add to Cart" Button at the Top of the Page.