How To Concentrate
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How To Focus Your Mind 7 Easy Steps To Master Concentration Techniques Attention Management Staying Focused
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Author : Troye Bates
language : en
Publisher: Lulu.com
Release Date : 2019-12-11
How To Focus Your Mind 7 Easy Steps To Master Concentration Techniques Attention Management Staying Focused written by Troye Bates and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with Self-Help categories.
Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!
The Power Of Concentration
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Author : Theron Q. Dumont
language : en
Publisher: BookRix
Release Date : 2014-06-07
The Power Of Concentration written by Theron Q. Dumont and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-07 with Self-Help categories.
The Power of Concentration by Theron Q. Dumont. Theron Q. Dumont (aka William Walker Atkinson) lived from 1862-1932. We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power. Success is assured when you are able to concentrate for you are then able to utilize for your good all constructive thoughts and shut out all the destructive ones. It is of the greatest value to be able to think only that which will be beneficial.
The Art Of Concentration
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Author : Harriet Griffey
language : en
Publisher: Pan Macmillan
Release Date : 2010-11-30
The Art Of Concentration written by Harriet Griffey and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with Self-Help categories.
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
How To Concentrate
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Author : Stanley Rapp
language : en
Publisher:
Release Date : 2012-08-01
How To Concentrate written by Stanley Rapp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with categories.
Concentration
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Author : Stefan Van Der Stigchel
language : en
Publisher: MIT Press
Release Date : 2020-03-10
Concentration written by Stefan Van Der Stigchel and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Psychology categories.
How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.
Concentration
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Author : Justin Frind
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-05
Concentration written by Justin Frind and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with categories.
Do you find yourself absorbed in unimportant things and unable to focus on tasks that will help you achieve your goals? Do you feel unfulfilled in your life and are unsure where to start in making your life more meaningful? If these questions pertain to you, then you have come to just the right place to begin positively changing your life! While many people believe that having self-discipline and trashing procrastination are the two most important aspects of creating a life worth living where you achieve all those beautiful aspirations, there is a significant piece of the puzzle they are missing that builds a stronger foundation for those two things. Concentration is one of the greatest powers you can have in your life, for it provides you with heightened perception and the ability to see the world through prescription glasses instead of fogged-up goggles. It leads to greater problem-solving abilities, and it allows us to choose our own thoughts and ideas without other people's minds getting in the way of our own greatness to reach the ultimate achievement. In this book, we will talk about: Why it's so darn hard to concentrate in today's world Why concentration is essential to living the best life The science behind concentration Concentration strategies to use at home, work, and school Techniques to use in all other aspects of life Strategies for those that have concentration-hindering disorders A personal story of how learning concentration skills changed my life for the better to reach success If you are ready to stop living your life behind a foggy window and ready to embrace life in a clearer state, then I challenge you to join me in this book to learn the everyday strategies that I used to flip my entire life around! If you don't think you can do it, let me give you a boost of confidence: I didn't think I could either! But I realized that something had to change if I wanted to live a better and more fulfilling life. Developing concrete concentration skills did just that for me and more! If you are ready to join the concentration bandwagon, then it is time to get cozy, purchase and absorb yourself in this book! What are you waiting for? Tomorrow might be the first day you can really start living!
How To Concentrate
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Author : Henry Lee
language : en
Publisher:
Release Date : 2020-03-21
How To Concentrate written by Henry Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-21 with categories.
Productivity is the mainstay of every successful endeavor. But there are many things that threaten to decrease productiveness. One such thing is the rise of the Internet, which has made it easier for people to lose focus on the tasks at hand. Many often prefer to waste time on their gadgets and smartphones rather than do their work. Staying focused and driven is becoming an increasing challenge now more than ever. Read on if you want to learn how not to be like everyone else and improve your concentration for work and for school This guide aims to curb any inclination one might have to give in to those unwelcome distractions. The tips and tricks offered up in this book will encourage individuals to concentrate on getting the job done. The goal is to make a habit out of focusing on managing a task without getting sidetracked. This guide provides simple yet effective strategies that set the mind and body in motion on the path to productivity. Table of Contents Introduction Creating Micro-Goals Setting Deadlines and Schedules Weeding Out Distractions Sleeping Well Keeping Goals Visible Rewarding Yourself Discipline and Self-Control Testimonials This book is a must-read in a day and age when we are bombarded by screens commercials and other stimuli that eats away at our attention span more and more each day until we are so used to instant gratification that we forget how to focus on the most important areas of life such as work, family and friends this book gives great tips on focus and productivity. -excellent wheels Incredible tips and guidelines that are effectively improving your focus and concentration. -Alicia Jones
I Want To Concentrate
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Author : Harriet Griffey
language : en
Publisher: Hardie Grant
Release Date : 2019-02-19
I Want To Concentrate written by Harriet Griffey and has been published by Hardie Grant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Self-Help categories.
To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate. In I Want to Concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives. If you want to concentrate better and benefit from its positive affect on your work and personal life, I Want to Concentrate will help you get back into the habit, improving relationships and reducing stress along the way.
Super Focus
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Author : Kevin Garnett
language : en
Publisher:
Release Date : 2020-05-18
Super Focus written by Kevin Garnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-18 with Business & Economics categories.
Learn How to Supercharge Your Focus! Why do successful people get so much more done in a day? Because they have mastered the power of deep focus. Let's face it: we all have the same 24 hours in day. Yet, they're stacking cash, and you're not. Not yet... Now, I'm not saying that developing super focus will make you a millionaire. But I can guarantee you one thing: you won't get there if you can't master the ability to concentrate! Get Your Copy of 'Super Focus' In today's world, distractions are all around us. Notifications, email, social media, and advertising are all vying for your attention. If you think about it, it's really a miracle we get shit done at all! But this also creates opportunity. For you. If you are able to take control of your life and become a focus master, the world is at your feet. Super Focus is a powerful asset to have, regardless of what you do. Really, if you want to live a fulfilled and productive life, set goals, and achieve them, understanding how you can concentrate deeply is where it all starts! Why You Should Check Out 'Super Focus' How would you like to be more productive and do it with more ease? 'Super Focus: How to Turn Your Brain into a Laser-Sharp Concentration Machine' is jam-packed with proven, powerful tools to supercharge your concentration powers. It is the #1 blueprint if you want to boost your productivity and achieve your goals. What's most important: I will take you by the hand and teach you everything you need to know to become a super focus master. Here is What You Will Learn: - What is Focus? - Six Simple Ways to Improve Your Focus NOW - The Importance of Self-Discipline and Environment - How to Beat Procrastination - Willpower - The Backup Asset You Need to Have - How to Create Powerful Habits - And Much More! And Here's The Cool Thing at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action. Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'What is Accelerated Learning?' from my other popular book 'Accelerated Learning'. To recap If you apply what you will learn in 'Super Focus', anything you set your mind to becomes possible. So, let's get started, shall we? Take action now! Scroll to the top of this page and click the 'Buy Now' button.
The Power Of Concentration Complete Edition
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Author : William Walker Atkinson
language : en
Publisher: Good Press
Release Date : 2024-01-06
The Power Of Concentration Complete Edition written by William Walker Atkinson and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-06 with Self-Help categories.
This carefully crafted ebook: "The Power of Concentration (Complete Edition)" is formatted for your eReader with a functional and detailed table of contents. William Walker Atkinson (1862–1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. Excerpt: "We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power."
