How To Do Precision Self Therapy To Quickly Change Anything In Your Life
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How To Do Precision Self Therapy To Quickly Change Anything In Your Life
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Author : Mycal Powell
language : en
Publisher: Psycanics
Release Date : 2020-05
How To Do Precision Self Therapy To Quickly Change Anything In Your Life written by Mycal Powell and has been published by Psycanics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05 with categories.
The Psycanics Self-Change Technology Just as you can learn to program a computer or fix your car, you can learn to re-program and "fix" anything in your own BEing and life. YOU can eliminate ALL your negative emotions, behaviors, low self-esteem, and relationship conflicts; and replace them with True Happiness: serenity, peace, satisfaction, love, and joy, all the time no matter what. There is a new science of how to do this. Psycanics is a revolutionary science of BEing. It is the physics of your internal, nonphysical energies: emotions, thoughts, behaviors, relationships, love, and happiness. It is NOT an evolution of psychology; it is a totally new paradigm of how life really works. Psycanics and its Being Transformation Technology (BTT) are as far beyond psychotherapy today as an airliner is beyond a sailing ship. BTT is a powerful self-change procedure with which you go into your subconscious to the underlying real causes of your negative feelings and behaviors. You then discreate those factors and create the positive experiences that you desire to live.Being Transformation Technology is relatively simple. You can learn and apply it to your Self, no therapist needed. In fact, DIY (Do-It-Yourself) is the only way you will ever be able to make all the changes you would like in your Self and in your life. It is simply too expensive and time-consuming to run to a therapist every time you want to change something. With Psycanics, you can permanently eliminate:All negative Emotions: anger, anxiety, fear, hate, grief, etc.Phobias (heights, flying, water, snakes, dying).Existential stress (e.g. divorce, losing job, cancer, death of a loved one, etc.)DepressionNegative self-esteem.Mind: all negative thoughts and limiting beliefs.All negative Behaviors such as: blocks to taking action (writer's block, starting a business, getting a divorce, stage fright, shyness, etc.).addictions (alcohol, tobacco, prescription meds, illegal drugs, etc.) compulsions (gambling, porn,shopping, overeating, social media, video games, etc.)Traumatic incidentsPTSD: Psycanics eliminates PTSD in a few hours. Relationship Problems: Change the internal causes of relationship conflicts and your relationships transform to harmony, love, and cooperation.
Precision Therapy
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Author : Duncan McColl
language : en
Publisher: Crown House Publishing
Release Date : 1994-06-27
Precision Therapy written by Duncan McColl and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-06-27 with Psychology categories.
Precision Therapy is full of fast, effective hypnoanalytic techniques including many case studies. It provides health professionals with all the material needed to tackle the root causes of clients' problems. "... a rare and refreshingly eclectic approach to effective hypnotherapy." Henry N. Merritt MD PhD
The Art Of Self Therapy
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Author : Nick Trenton
language : en
Publisher: PKCS Media
Release Date : 2022-08-22
The Art Of Self Therapy written by Nick Trenton and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-22 with Self-Help categories.
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself. Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control? Therapy is a tough task for most. It can be expensive, scary, or socially unacceptable. But this is a process you can start for yourself. Time to start the rest of your life. Think exactly what you want to think, and do only what you want to do. This is the wonderful outcome of knowing yourself. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Become the most predictable person in the world - this means stability, calm, and acceptance.Your shadow side and how it shows you exactly what your traumas are aboutUnderstanding your inner child and how they are trapped inside of youKnowing the attachment style that dictates your adult relationshipsHow to re-program your thoughts to have healthier coping mechanismsAnalyzing your thoughts and rewiring your beliefsHow to build your life one small step at a time with behavioral experiments
The Self Care Toolkit 4 Books In 1
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Author : Nick Trenton
language : en
Publisher: Pkcs Media, Incorporated
Release Date : 2023-11-20
The Self Care Toolkit 4 Books In 1 written by Nick Trenton and has been published by Pkcs Media, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Psychology categories.
Therapist-recommended author Nick Trenton brings you four of his bestselling books in one volume -- to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life. Along with the four below books, you'll also receive 11 incredible bonuses, available only here and nowhere else (30 pages worth!): 1. 10 therapist-style worksheets to get out of your head and into your life 2. 30-day Mental Health Action Plan Book 1: The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions Your shadow side and how it shows you exactly what your traumas are about Understanding your inner child and how they are trapped inside of you Knowing the attachment style that dictates your adult relationships How to re-program your thoughts to have healthier coping mechanisms Analyzing your thoughts and rewiring your beliefs Book 2: Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure How to understand your emotions and harness them Controlling your mental imagery for relaxation Crushing overthinking with means other than mindfulness How to reframe your entire perspective on stress How acting with role playing or alter egoing can de-tress you Book 3: Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm The real science of self-talk and how it changes your body The true root of negative self-talk and self-esteem -- and what to do about it The role of cognitive behavioral therapy in changing self-talk Thought replacement and positive scripts Everyday self-care practices and exercises Book 4: Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits The cognitive distortions you use everyday without realizing How to analyze your thoughts - right in the moment Growing your self-awareness or how you form your emotions Self-soothing and how to cope with stress and negativity Battling toxic positivity and being real and vulnerable with your negativity Nick Trenton has thousands of 5-star reviews, many from mental health professionals, praising his insight, approach, and actionable advice. Start your journey now and click BUY NOW.
I Can T Make This Up
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Author : Kevin Hart
language : en
Publisher: Simon and Schuster
Release Date : 2017-06-06
I Can T Make This Up written by Kevin Hart and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Humor categories.
New York Times bestselling author, superstar comedian, and Hollywood box office star Kevin Hart turns his immense talent to the written word in this “hilarious but also heartfelt” (Elle) memoir on survival, success, and the importance of believing in yourself. The question you’re probably asking yourself right now is: What does Kevin Hart have that a book also has? According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear: A book is compact. Kevin Hart is compact. A book has a spine that holds it together. Kevin Hart has a spine that holds him together. A book has a beginning. Kevin Hart’s life uniquely qualifies him to write this book by also having a beginning. It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys. The odds, in short, were stacked against our young hero. But Kevin Hart, like Ernest Hemingway, J.K. Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes us on a journey through what his life was, what it is today, and how he’s overcome each challenge to become the man he is today. And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion. He achieved this not just through hard work, determination, and talent. “Hart is an incredibly magnetic storyteller, on the page as he is onstage, and that’s what shines through [in this] genial, entertaining guide to a life in comedy” (Kirkus Reviews).
Positive Thoughts 1040 To Relieve Stress And Change Your Life
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Author : Nicholas Mag
language : en
Publisher: Nicholas Mag
Release Date :
Positive Thoughts 1040 To Relieve Stress And Change Your Life written by Nicholas Mag and has been published by Nicholas Mag this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Relieve Stress and Change Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Relieve Stress and Change Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
How And Why Thoughts Change
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Author : Ian M. Evans
language : en
Publisher: Oxford University Press, USA
Release Date : 2015
How And Why Thoughts Change written by Ian M. Evans and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Psychology categories.
Cognitive therapy, a core approach within a collection of psychotherapeutic techniques known as cognitive behavioral therapy (CBT), is fundamentally about changing peoples' thoughts-helping them overcome difficulties by recognizing and changing dysfunctional thinking styles. Among other strategies, it requires encouraging the development of skills for rehearsing new habits of thought, modifying biases in judging and interpreting social and emotional information, and for testing assumptions underlying dysfunctional and negative, distorted thinking. In How and Why Thoughts Change, Dr. Ian Evans.520 In the 21st century, the concept of ethics may seem outdated or obsolete. But in reality, ethics is the omnipresent, ongoing discussion going on in our global communities today. Systematically, people condemn, sanction, demonize, and freely judge one another. As a result, by addressing the simplest of questions ("), laws are legislated and the moral code is created. But what is morality, exactly? And how does the moral code shape the story of our lives? Written from the perspective of a social psychologist, The Psychology of Good and Evil explores the answers to these big questions in fascinating detail, all while illuminating the inner workings of the human mind, human nature, and the foundations of our beliefs. -- Provided by publisher.
Essential Theory For Social Work Practice
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Author : Chris Beckett
language : en
Publisher: SAGE
Release Date : 2015-11-09
Essential Theory For Social Work Practice written by Chris Beckett and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-09 with Social Science categories.
Focusing on what students really need to know, this book breaks down all of the key social work theory covered across a students' training, demystifying complex concepts by demonstrating their application to real-life practice. Multiple case studies highlight applied theory in different practice settings and across issues and challenges that students might face, while self-assessment exercises, practice notes, concise chapter summaries and discussion points help to consolidate their understanding. New chapters bring the book right up to date and include Relationship-based Work, The Importance of Language, Political Perspectives and Environmental Intervention. Written by two well-established and expert authors, this is the 'must-have' theory text for all social work students.
Healing From Reproductive Trauma
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Author : Bethany Warren
language : en
Publisher: Taylor & Francis
Release Date : 2023-09-28
Healing From Reproductive Trauma written by Bethany Warren and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-28 with Psychology categories.
If you have experienced trauma during your reproductive journey, from conception through your postpartum recovery, you are not alone. Pregnancy and new parenthood can be fraught with numerous potential distressing situations, such as infertility, pregnancy and postpartum complications, pregnancy losses, and childbirth. It’s no wonder that 1 out of 3 parents report their birth experiences were traumatic, and upwards of 40% of new parents can experience PTSD during the perinatal period. Perhaps it was what happened to you that was distressing, and maybe it was how you were treated that created or added to the distress. This can be a difficult time to navigate, particularly if you feel scared, overwhelmed by your symptoms, and isolated and alone. And yet, there is hope for healing! This workbook was written to help you build resilience and navigate difficult feelings. Drawing from empirically validated research and clinical experience, this book will help you educate yourself to further understand what you have experienced, and learn how to manage your trauma reactions. Written with sleep-deprived and traumatized parents and parents-to-be in mind, this book is divided into easy-to-read sections to help you manage your emotions and find validation and reassurance. Chapters begin by helping you identify what reproductive trauma is, what is happening "below the surface" with the brain and body’s reactive responses, and the various emotional aspects of these events. The second section focuses on building tangible skills to manage the impact of trauma, including trauma reactions and the influence on relationships and attachment with the baby. The third section provides a map of the future, instils hope around healing, highlights professional treatment options, and explores the complicated decision about future pregnancies. Whether you are preparing for trauma therapy, already working with a mental health therapist, or just starting to explore aspects of your experience, this workbook can provide support wherever you are on your healing journey. Filled with activities and gentle writing prompts, this comprehensive resource is essential for expecting or new parents who have experienced traumatic distress during this time, as well as mental health clinicians and birth providers.
Gorgeous For Good
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Author : Sophie Uliano
language : en
Publisher: Hay House, Inc
Release Date : 2015-04-07
Gorgeous For Good written by Sophie Uliano and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Health & Fitness categories.
Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered "yes" to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features: • Simple guidelines for buying the best skin care products • Easy beauty treatments you can make at home – for a fraction of the cost! • Healthy, delicious recipes to kick start the new you • Different forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.