How To Focus More On Yourself You Are Worth The Effort
DOWNLOAD
Download How To Focus More On Yourself You Are Worth The Effort PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Focus More On Yourself You Are Worth The Effort book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
How To Focus More On Yourself You Are Worth The Effort
DOWNLOAD
Author : Roberta L. Cavin, MS, LMHC
language : en
Publisher: Dorrance Publishing
Release Date : 2023-10-25
How To Focus More On Yourself You Are Worth The Effort written by Roberta L. Cavin, MS, LMHC and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-25 with Psychology categories.
About the Book After a long search for the all-in-one guide on being good to yourself, Roberta L. Cavin, MS, LMHC, took it upon herself to create the best guide with all the information needed to become the best you. With Cavin’s years of experience as a yoga instructor, counselor, and health coach, she combines all three into making one comprehensive guide for the mind, body, and soul. How to Focus More on Yourself takes an in-depth look into healthy mindful habits, exercise, and eating right to guide you on a journey of bettering your entire being. For those who struggle with being at their best, there are helpful worksheets, templates, and organizers for better time management skills to aid you on your path to personal reflection. No matter what your situation, there is always a way out, and there are easy and simple tasks to get you on the road to a happier, healthier life. About the Author Roberta L. Cavin, MS, LMHC, works for a nonprofit counseling center in the Daytona Beach and Osmond Beach Florida locations. She has worked with many teens and adults who are looking to help their depression, anxiety, and low self-worth. Using art in her sessions helps her clients to feel more at ease with talking and aid in expressing themselves with something other than words. Cavin is a certified yoga instructor and uses yoga in therapy sessions to help with anxiety and depression. Additionally, she is a certified health coach to aid people in managing a proper diet, exercise, and overall health. Cavin is married with two grown children and one stepson.
Deep Work
DOWNLOAD
Author : Cal Newport
language : en
Publisher: Hachette UK
Release Date : 2016-01-05
Deep Work written by Cal Newport and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Business & Economics categories.
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Atomic Habits
DOWNLOAD
Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Sheeba S Secret
DOWNLOAD
Author : Sheeba Varghese
language : en
Publisher: BPS Books
Release Date : 2011-08-08
Sheeba S Secret written by Sheeba Varghese and has been published by BPS Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-08 with Self-Help categories.
Who is she? Sheeba Varghese. What's her secret? That ultimately all success flows from greater self-awareness. Under the categories of self-awareness, focus, and strategy, Sheeba deals with such topics as: Living with conviction Values at work Personal leadership Success is not for sissies What coaching can do for you
Motivating Students To Learn
DOWNLOAD
Author : Jere E. Brophy
language : en
Publisher: Routledge
Release Date : 2010-05-26
Motivating Students To Learn written by Jere E. Brophy and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-26 with Education categories.
Written specifically for teachers, this book offers a wealth of research-based principles for motivating students to learn. Its focus on motivational principles rather than motivation theorists or theories leads naturally into discussion of specific classroom strategies. Throughout the book these principles and strategies are tied to the realities of contemporary schools and classrooms. The author employs an eclectic approach to motivation that shows how to effectively integrate the use of extrinsic and intrinsic strategies. Guidelines are provided for adapting motivational principles to group and individual differences and for doing "repair work" with students who have become discouraged or disaffected learners.
Leadership By Encouragement
DOWNLOAD
Author : Don Dinkmeyer
language : en
Publisher: CRC Press
Release Date : 1995-12-20
Leadership By Encouragement written by Don Dinkmeyer and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-20 with Business & Economics categories.
Leaders expecting to survive the challenges and associated stress of building their own skill levels have a new tool at their disposal. Leadership by Encouragement is a unique and powerful psychology that will enable you to build an "encouragematic" atmosphere while training leaders to lead. Written by two of the most experienced writers in the field, Leadership by Encouragement is a unique text that will revolutionize leadership and leadership roles. This book provides the most practical and motivating exercises available for training leaders. Energize your employees and get yourself involved. Order your copy of Leadership by Encouragement today and begin building an atmosphere of success for everyone in your organization.
Overcome Depression With Ease Includes Brahma Kumaris Murli Extracts With Explanations
DOWNLOAD
Author : Brahma Kumari Pari
language : en
Publisher: GBK Publications
Release Date :
Overcome Depression With Ease Includes Brahma Kumaris Murli Extracts With Explanations written by Brahma Kumari Pari and has been published by GBK Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
This book is based on the knowledge of the Brahma Kumaris. Use the knowledge and practices in this book to remain depression-free and to remove bodily defects which are the cause for your depression. Even if you do not suffer from depression, you can use the knowledge in this book to get over your depressive moods and stay happy. Anyone can use this book as a guide to become depression-free.
You Can Always Sell More
DOWNLOAD
Author : Jim Pancero
language : en
Publisher: John Wiley & Sons
Release Date : 2006-04-20
You Can Always Sell More written by Jim Pancero and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-20 with Business & Economics categories.
The sales manager's step-by-step guide to better team performance As an experienced sales manager, how do you improve your team's performance? Which selling skills, developed to their fullest potential, have the greatest impact on revenues and profitability? You Can Always Sell More will guide you through a proven step-by-step system for evaluating, training, and coaching your sales force. It will help you establish a simple and effective evaluation and improvement planning process for even your most successful salespeople. Proven in a wide array of industries, this will also show you how to improve your ability to coach and lead a team of sales professionals. Jim Pancero (Eden Prairie, MN) is the founder of one of the country's most advanced sales and sales management training and consulting firms. He has conducted training sessions for over 200,000 experienced corporate sales-team members, association attendees, and graduate-level university students.
Limitless Expanded Edition
DOWNLOAD
Author : Jim Kwik
language : en
Publisher: Hay House, Inc
Release Date : 2023-11-14
Limitless Expanded Edition written by Jim Kwik and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-14 with Business & Economics categories.
Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results. In this expanded edition, you’ll find four new chapters: How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performance Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting A self-assessment to crack your “brain animal” code Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.
Your Strength Within
DOWNLOAD
Author : Tyler J Paske
language : en
Publisher: Tyler J Paske
Release Date :
Your Strength Within written by Tyler J Paske and has been published by Tyler J Paske this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Welcome, to the process of unleashing your fullest potential in your inner strength within. A lot of the time we can be tapping into more, more opportunities, more energy, more friendships, etc. Your Strength Within will guide you to doing just that, tap into the mastery of the art of achievement. This transformative guide invites you on a life-altering journey through ten powerful chapters, each designed to equip you with the skills and mindset necessary to conquer any challenge and achieve your most audacious goals. Your Strength Within is your roadmap to a life without boundaries. With practical insights and actionable steps, this book empowers you to turn your dreams into reality, unlocking the strength within to master every challenge and create the life you desire. Prepare to embark on a transformative journey toward personal growth, accomplishment, and enduring success.