How To Get Relief From Depression A Guide For Those Who Want To Be Set Free
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How To Get Relief From Depression A Guide For Those Who Want To Be Set Free
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-03-11
How To Get Relief From Depression A Guide For Those Who Want To Be Set Free written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-11 with Psychology categories.
In this groundbreaking book, we embark on a transformative journey towards liberation from depression, empowering individuals to reclaim their lives from the clutches of darkness. With empathy and expertise, we delve into the complexities of depression, unraveling its causes, manifestations, and effective strategies for healing. Through these pages, you will gain a comprehensive understanding of depression, from its various forms and symptoms to the biological, psychological, and social factors that contribute to its onset. You will learn to recognize the signs and dispel common myths, breaking the silence and stigma surrounding this prevalent condition. This book is a beacon of hope, offering practical tools and evidence-based techniques to help you manage your symptoms, improve your mood, and regain control over your life. Discover the power of self-care, mindfulness, and cognitive-behavioral therapy in alleviating depression's grip. Learn how to create a supportive environment, build resilience, and cultivate healthy relationships. Whether you are struggling with depression yourself or seeking to support a loved one, this book is an invaluable resource. Its insights, guidance, and tools will empower you on your journey towards healing and well-being. Take the first step today and embark on a path of transformation, where hope triumphs over darkness and resilience shines through. Together, we can break the chains of depression and reclaim the joy, purpose, and fulfillment that life has to offer. If you like this book, write a review!
The Complete Guide To Self Management Of Depression
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Author : Harpreet S. Duggal MD FAPA
language : en
Publisher: Archway Publishing
Release Date : 2016-06-09
The Complete Guide To Self Management Of Depression written by Harpreet S. Duggal MD FAPA and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-09 with Psychology categories.
Depression is a complex illness that presents in a myriad of ways and affects more than 350 million people worldwide. While medications and conventional cognitive-behavioral approaches to the treatment of depression have success, for many people these kinds of one-size-fits-all treatments are not enough to alleviate the symptoms of depression or help them find a long-term path toward wellness. In The Complete Guide to Self-Management of Depression: Practical and Proven Methods, Dr. Harpreet S. Duggal offers several evidence-based treatments for depression and presents them in a practical, easy-to-use format that can be incorporated into day-to-day self-management of depression. Self-management is increasingly becoming the standard of care in people with long-standing medical conditions, and it broadens the narrow perspective of self-help beyond the traditional treatment of symptoms to include behavioral methods, positive psychology interventions, mindfulness, and complementary and alternative medicine approaches for treating depression. Finally, besides a focus on treating symptoms, it also addresses lifestyle changes, social relationships, communication, problem-solving, and elements of wellness and recovery. In contrast to the traditional one-size-fits-all approach of self-help books on depression, The Complete Guide to Self-Management of Depression offers a menu of options for self-management of depression and provides guidance on whenand when notto use or combine particular strategies. Placing those who suffer from depression in the drivers seat of self-management can help them build confidence and prepare for the journey of managing depression.
Grief
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Author : Carolyn Begley Daley
language : en
Publisher: WestBow Press
Release Date : 2022-07-21
Grief written by Carolyn Begley Daley and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-21 with Religion categories.
Grief has been my teacher for many years of its sorrows and joys, expounding on the way of love which leads us to the cross and God’s great love for us. I wonder what it is all about-this grief-these tears? If grief is my teacher, what do I need to learn? Grief is a journey of love that each of us has to walk alone. My tears drip, they drop, they flow and they contain my healing as I walk along my pilgrimage of grief that leads me to the joy of the love of God. This book has won: Literary Titan: Silver Award New England Book Festival: Honorable Mention
The Juvenile Justice And Residential Care Treatment Planner With Dsm 5 Updates
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Author : William P. McInnis
language : en
Publisher: John Wiley & Sons
Release Date : 2015-08-21
The Juvenile Justice And Residential Care Treatment Planner With Dsm 5 Updates written by William P. McInnis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-21 with Psychology categories.
This timesaving resource features: Treatment plan components for 28 behaviorally based presenting problems Over 1,000 prewritten treatment goals,objectives, and interventions—plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most insurance companies and third-party payors The Juvenile Justice and Residential Care Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payers, and state and federal review agencies. Saves you hours of time-consuming paperwork, yet offers the freedom to develop customized treatment plans for juvenile clients Organized around 28 main presenting problems, from depression and abandonment issues to truancy, substance abuse, family instability, and others Over 1,000 well-crafted, clear statements describe the behavioral manifestations of each relational problem, long-term goals, short-term objectives, and educational interventions Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-5TM diagnosis Includes a sample treatment plan that conforms to the requirements of most third-party payers and accrediting agencies (including HCFA, TJC, and NCQA)
The Psychological Treatment Of Depression
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Author : J. Mark G. Williams
language : en
Publisher: Psychology Press
Release Date : 1995
The Psychological Treatment Of Depression written by J. Mark G. Williams and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.
The use of behavioral and cognitive techniques for treating depression has yielded exciting results. Research studies throughout the world have found that Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication.The Psychological Treatment of Depressiondescribes the wide range of cognitive behavioral techniques in great detail, enabling practitioners new to CBT to feel confident using them and those already using CBT to update their skills. Since the publication of the first edition in 1984, which sold nearly 20,000 copies, extensive research has continued to be conducted on the outcome of cognitive therapy. In this second edition, the author discusses these recent advances and theories, and provides details of new techniques to use in an in-patient setting. He has also added an introductory chapter for readers who may be less familiar with issues relating to depression. Basic and clear, the textcontains explicit case studies, sample dialogues, checklists, and other helpful aids. The book is a highly effective working manual--a field guide for all mental health practitioners in any discipline who want to incorporate the successful methods of CBT into their work with depressed patients.
Diagnostic And Statistical Manual Of Mental Disorders Dsm 5
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Author : American Psychiatric Association
language : en
Publisher: American Psychiatric Publishing
Release Date : 2021-09-24
Diagnostic And Statistical Manual Of Mental Disorders Dsm 5 written by American Psychiatric Association and has been published by American Psychiatric Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with categories.
Stopping America S Violence Epidemic
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Author : Jim Gardner Ph.D.
language : en
Publisher: Balboa Press
Release Date : 2018-06-26
Stopping America S Violence Epidemic written by Jim Gardner Ph.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Religion categories.
There is a violence epidemic in our country todayand it is growing. Every time another mass shooting occurs, the media and politicians erupt into another volatile debate over the cause of the escalating violence. Some blame it on guns and call for gun control, and others blame it on mental health and call for more investment in mental health services. In Stopping Americas Violence Epidemic, author and professional counselor Dr. Jim Gardner argues that the underlying cause of this pervasive violence is anger, which is often aggravated by painful feelings of grief. Having worked with many violent individuals in his professional life, Dr. Gardner explains how mental health professionals do not know how to help people with their grief and anger, and he proposes a simple, faith-based way to resolve anger and grief. Churches can be at the forefront of this approach, using these principles and teaching them within their communities. When churches do this, it will lead to radical changes in them and in our society. The government, politicians, and the media will never be able to stop the violence epidemic in our countrybut the Christian church can. With a powerful, faith-based way for people to overcome their anger and grief, the Christian church can lead the way and show the world how to use prayer to release its anger and grief.
Affective Neuroscience In Psychotherapy
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Author : Francis Stevens
language : en
Publisher: Routledge
Release Date : 2021-09-27
Affective Neuroscience In Psychotherapy written by Francis Stevens and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-27 with Psychology categories.
Most psychological disorders involve distressful emotions, yet emotions are often regarded as secondary in the etiology and treatment of psychopathology. This book offers an alternative model of psychotherapy, using the patient’s emotions as the focal point of treatment. This unique text approaches emotions as the primary source of intervention, where emotions are appreciated, experienced, and learned from as opposed to being regulated solely. Based on the latest developments in affective neuroscience, Dr. Stevens applies science-based interventions with a sequential approach for helping patients with psychological disorders. Chapters focus on how to use emotional awareness, emotional validation, self-compassion, and affect reconsolidation in therapeutic practice. Interventions for specific emotions such as anger, abandonment, jealousy, and desire are also addressed. This book is essential reading for clinicians practicing psychotherapy, social workers and licensed mental health counselors, as well as anyoe interested in the emotional science behind the brain.
Recovery Options
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Author : Joseph Volpicelli
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
Recovery Options written by Joseph Volpicelli and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Self-Help categories.
A clear and compassionate guide to overcoming substance problems "A no-nonsense, state-of-the-art guide."--Laurie Garrett, Pulitzer Prize-winning author of The Coming Plague "Comprehensive, illuminating, easy to read."--William Cope Moyers, Vice President of Public Affairs, Hazelden Foundation In Recovery Options: The Complete Guide, Joseph Volpicelli, M.D., Ph.D., an award-winning addiction research pioneer, and Maia Szalavitz, a Pulitzer Prize-nominated journalist and former addict, provide frank and impartial appraisals of all the major treatment options, including: * Alcoholics Anonymous * Moderate drinking programs * Alternative treatments * Therapeutic communities * Cognitive therapies * Other 12-step programs * Medications * Methadone * Harm reduction * How families can help In Recovery Options: The Complete Guide, you will learn what addictionis--and what it isn't. You will examine both the mechanism of addiction and how you can make the best treatment choices . . . why some people are particularly prone to substance problems . . . and the genetic and learning mechanisms that help create these conditions. You'll explore the various types of treatment and the ideas on which they are based, and find out how effective each treatment is--and which ones are not effective. Finally, you'll find supportive information on staying clean and sober, preventing relapse, and minimizing damage caused by slips that may occur. Featuring the dramatic real-life stories of patients' experiences (both good and bad) with various methods of recovery, this warm, sympathetic, and accessible guide to overcoming alcohol and other drug problems will help you and your loved ones begin the journey away from substance misuse toward a better life.
Handbook Of Depression Third Edition
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Author : Ian H. Gotlib
language : en
Publisher: Guilford Publications
Release Date : 2015-09-14
Handbook Of Depression Third Edition written by Ian H. Gotlib and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-14 with Psychology categories.
An authoritative reference on depression and mood disorders, this volume brings together the field's preeminent researchers. All aspects of unipolar and bipolar depression are addressed, from genetics, neurobiology, and social-contextual risk factors to the most effective approaches to assessment and clinical management. Contributors review what is known about depression in specific populations, exploring developmental issues across the lifespan as well as gender and cultural variables. Effective psychosocial and biological treatments are described in detail. Each chapter offers a definitive statement of current theories, methods, and findings, and identifies key questions that remain to be answered. New to This Edition *Incorporates cutting-edge research (including findings from international, multisite, integrative, and longitudinal studies), treatment advances, and changes to diagnostic criteria in DSM-5. *Chapters on comorbidity with anxiety disorders and emotional functioning in depression. *Expanded coverage of bipolar disorder, now the focus of three chapters (clinical features, risk and etiological factors, and treatment). *Many new authors and extensively revised chapters.