How To Improve Concentration And Focus
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How To Improve Concentration And Focus
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Author : Vivian Sandau
language : en
Publisher:
Release Date : 2014-10-22
How To Improve Concentration And Focus written by Vivian Sandau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-22 with categories.
Most people today have the attention span and focus of a hyper-caffeinated squirrel chomping down on methamphetamines like tic tacs. We hop from unfinished project to unfinished project, flit around piled-up work by giving in to accessible diversions at the drop of a hat, and so on and so forth - until we're left with ever increasing piles of work and ignored responsibilities, and basically as much control over our minds as a junkie going through withdrawal. But instead of playing slave to our minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this book! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions?
Focus
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Author : James Jordan
language : en
Publisher:
Release Date : 2020-03-31
Focus written by James Jordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
Discover how to become the master of your own mind with the help of this powerful guide! Do you want to transform your mindsets, boost your focus, and gain a deeper understanding of your mind's inner workings? Looking for practical strategies for drastically improving your productivity? Then this is the book for you! Inside this incredible book, you'll uncover a wealth of profound advice and insightful tips and tricks on how you can change your mindsets, become more positive, and eliminate distractions from your life. Breaking down the fundamentals of our psychology, you'll discover how to develop a focused mindset, improve concentration, and much more. Here's what you'll discover inside: Understanding Your Inner Psychology The Secret to Staying Positive and Creating the Right Mindsets Why Positivity is so Psychologically Important Strategies for Improving Your Concentration and Entering the Flow State Tips on How to Avoid Becoming Distracted Powerful Ways You Can Supercharge Your Focus And So Much More With a wealth of essential advice, tips and tricks, along with exercises for practicing focus, this book is your ticket to a new and improved mind. Discover the secrets of your psychology, shift your mindsets, and unlock a new world of focus and productivity today! Buy now to begin your journey to becoming the master of your own mind today!
The Art Of Concentration
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Author : Harriet Griffey
language : en
Publisher: Pan Macmillan
Release Date : 2010-11-30
The Art Of Concentration written by Harriet Griffey and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with Self-Help categories.
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
Concentration
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Author : Justin Frind
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-05
Concentration written by Justin Frind and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with categories.
Do you find yourself absorbed in unimportant things and unable to focus on tasks that will help you achieve your goals? Do you feel unfulfilled in your life and are unsure where to start in making your life more meaningful? If these questions pertain to you, then you have come to just the right place to begin positively changing your life! While many people believe that having self-discipline and trashing procrastination are the two most important aspects of creating a life worth living where you achieve all those beautiful aspirations, there is a significant piece of the puzzle they are missing that builds a stronger foundation for those two things. Concentration is one of the greatest powers you can have in your life, for it provides you with heightened perception and the ability to see the world through prescription glasses instead of fogged-up goggles. It leads to greater problem-solving abilities, and it allows us to choose our own thoughts and ideas without other people's minds getting in the way of our own greatness to reach the ultimate achievement. In this book, we will talk about: Why it's so darn hard to concentrate in today's world Why concentration is essential to living the best life The science behind concentration Concentration strategies to use at home, work, and school Techniques to use in all other aspects of life Strategies for those that have concentration-hindering disorders A personal story of how learning concentration skills changed my life for the better to reach success If you are ready to stop living your life behind a foggy window and ready to embrace life in a clearer state, then I challenge you to join me in this book to learn the everyday strategies that I used to flip my entire life around! If you don't think you can do it, let me give you a boost of confidence: I didn't think I could either! But I realized that something had to change if I wanted to live a better and more fulfilling life. Developing concrete concentration skills did just that for me and more! If you are ready to join the concentration bandwagon, then it is time to get cozy, purchase and absorb yourself in this book! What are you waiting for? Tomorrow might be the first day you can really start living!
The Power Of Concentration
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Author : Theron Q. Dumont
language : fr
Publisher: NuVision Publications, LLC
Release Date : 1877
The Power Of Concentration written by Theron Q. Dumont and has been published by NuVision Publications, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with Attention categories.
100 Focused
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Author : John Morgan
language : en
Publisher: CreateSpace
Release Date : 2014-02-14
100 Focused written by John Morgan and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-14 with categories.
How To Improve Your Focus And Concentration?The minds of successful people are well organized and have the ability to focus. If you want to make the most out of your life, developing this kind of mind is essential.The big challenge in achieving this goal is being in a culture that glorifies amount of work done rather than high quality work. Most low-level jobs, where young adults are hired, require very little creativity and critical thinking. This creates a culture of taking shortcuts to achieve objectives that we are not really passionate about.Because of the advancement of consumer electronic technology, we are surrounded by distractions that are constantly craving engagement. The engagement we give these distractions is taking away our ability to focus on the things that really matter. If we could just spend less time tapping our smart phones, we could do a whole lot more with our waking hours.Indulging in these distractions also promotes the practice of constantly switching attentions. This habit kills our ability to focus. People who have this kind of habit often become uncomfortable when doing one thing for a long period of time. They lack the ability to continue working, especially if the task is very boring.Luckily, there are ways to rehabilitate our ability to focus. We can enhance our minds and condition them to be ready for tasks that require prolonged attention. However, we need to develop habits and practice some exercises to be able to accomplish this. This book provides you with these habits and the exercises. They will help you develop a mind capable to concentrating for longer periods of time. There is no ultimate technique that will work for everyone. That is why we provide you with 25 techniques. If the first tip will not work for you, you still have 24 chances to improve your focus.
Laser Sharp Focus
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Author : Joanna Jast
language : en
Publisher:
Release Date : 2015
Laser Sharp Focus written by Joanna Jast and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Attention categories.
Improve Concentration
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Author : Westley Osbert
language : en
Publisher: Zen Mastery Srl
Release Date : 2021-02-15
Improve Concentration written by Westley Osbert and has been published by Zen Mastery Srl this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with Self-Help categories.
Improve Concentration: The Ultimate Guide to Complete Concentration, Learn the Effective Techniques on How to Improve Your Concentration and Stay Focused to Fulfill Your Dreams Do you often find yourself lost in thought in the middle of the day? Have you found yourself daydreaming when you're at work? Or maybe you found yourself constantly checking your mobile phone throughout the day just to check on your social media accounts or maybe play a little game. Most people can't keep their concentration for long. Studies show that in the workplace, employees are only productive for almost 3 hours per day. That means 5 hours is completely wasted doing unproductive tasks. Imagine how much work you can accomplish if you have your full concentration at work? You can definitely do more and success ultimately comes to those who are willing to work the hardest and the longest. This book will educate you about what focus really is and what it actually entails. You're going to learn all the necessary skills in order to have mastery over your mental faculties. You will discover how to harness the full power of your brain so that you can concentrate and put all your focus on where it needs to be. This book will discuss the following topics: The Power of Concentration Finding Your True Motivation So You Have Real Goals to Pursue Methods for Maintaining Concentration Making a Schedule Day-to-Day Concentration Advice Re-Gaining Concentration When You Lose It Long Term Advice For Keeping Concentrated As You Approach Your Goals Your career is not the only thing that would benefit from your increased concentration. Personal relationships can also be better from your improved concentration and you will be better able to handle any crisis when you are able to focus more and concentrate. If you want to learn more about how you can improve your focus and concentration to achieve more in life, scroll up and click "add to cart" now.
Focus Best Ways To Improve Your Concentration And Improve Your Learning
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Author : David Hewitt
language : en
Publisher: Lulu.com
Release Date : 2015-09-14
Focus Best Ways To Improve Your Concentration And Improve Your Learning written by David Hewitt and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-14 with Self-Help categories.
Do You Struggle With Staying Focused? Do you want to be able to concentrate better? Do you struggle with lack of focus and procrastination starts to settle in? Are you looking to increase your learning capacity? These effective strategies and exercises will improve your learning. You'll be excited to see your productivity and efficiency increase dramatically allowing you to laser in on tasks. Within this book's pages, you will find the answers to these questions and more. Just some of the questions and topics include: *Mental Exercises to Boost Concentration* *Methods for Improving Learning Capacity* *Various Techniques to Improve Your Learning* *How To Improve Your Memory* *10 Tips Specifically For Concentration at Work* This book breaks training down into easy-to-understand modules. It starts from the very beginning of the science of concentration and how to improve it, so you can get great results - and be less distracted!
Power Of Concentration And Focus
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Author : Elia Friedenthal
language : en
Publisher:
Release Date : 2020-02-09
Power Of Concentration And Focus written by Elia Friedenthal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-09 with categories.
You`ll discover simple and proven ways to Improve Your Concentration and stay focused even when the workplace seems too chaotic to allow you to concentrate. Many people today rely on methamphetamines like Tic Tack and concentrate on a hyper-caffeinated squirrel. We're going from unfinished to unfinished projects, we're running around with piling-ups by giving up open fun at the bottom of our hat, and so on-until we have more jobs and neglected obligations ever. In essence, as much control over our minds as a retired junkie. However, we can regain the loss of control with a variety of simple tips and exercises instead of playing slaves in our minds. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this eBook! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions? Here is a preview of what you are going to learn!!! The following subjects are covered: POWER OF CONCENTRATION LACK OF CONCENTRATION AND FOCUS FACTORS THAT AFFECT FOCUS AND CONCENTRATION HOW FOCUS WORKS IN YOUR BRAIN 10 Ways to Increase Your Concentration BRAIN GAMES FOR YOUNGSTERS TO ENHANCE CONCENTRATION Can video games improve attention and focus? Would you like to focus better?Does a lack of concentration struggle, and the decay begin to settle?What if I told you that the emphasis and attention could be improved by 100%?