How To Live With A Neurotic
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How To Live With A Neurotic
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Author : Albert Ellis
language : en
Publisher: Crown Publishing Group (NY)
Release Date : 1975
How To Live With A Neurotic written by Albert Ellis and has been published by Crown Publishing Group (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Medical categories.
How To Live With A Neurotic Dog
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Author : Stephen Baker
language : en
Publisher: McGraw Hill Professional
Release Date : 2003-05
How To Live With A Neurotic Dog written by Stephen Baker and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05 with Business & Economics categories.
This book will help you understand you dog's idiosyncrasies, such as why your canine companion insists on squeezing between you and your partner in bed, his aversion to soap and water, and the breakneck speed at which he devours his food.
It S Ok To Be Neurotic
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Author : Frank Bruno
language : en
Publisher: Adams Media
Release Date : 2003-11
It S Ok To Be Neurotic written by Frank Bruno and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11 with Self-Help categories.
At last, quick relief for the chronic worrywart. A neurosis exists if an individual suffers chronic anxiety that is out of proportion to reality. More than 20 million people suffer from some type of neurosis, and they're looking for answers.
The Neurotic S Guide To Avoiding Enlightenment
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Author : Chris Niebauer, Ph.D.
language : en
Publisher: Outskirts Press
Release Date : 2014-03-10
The Neurotic S Guide To Avoiding Enlightenment written by Chris Niebauer, Ph.D. and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Self-Help categories.
Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left brain makes up elaborate stories and convincing explanations. It is the left brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left brain to work on the law of opposition. Try not to be anxious and that's exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I'm wrong? Is there any way not to play these games of the left brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of neuroscience is required, you may understand many of the examples if you've seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it is not your ego that gives up this quest, it is you. For more info please see my blog at http://worriedbuddha.com/
How To Live Well
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Author : Takehisa Kora
language : en
Publisher: SUNY Press
Release Date : 1995-01-25
How To Live Well written by Takehisa Kora and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-25 with Psychology categories.
Showing the charm, wisdom, and delicacy of a mature Japanese healer, this book presents useful and very practical techniques for relieving the suffering of neurosis. It explains the fundamental principles of Morita therapy in unadorned language.
I Am Neurotic
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Author : Lianna Kong
language : en
Publisher: William Morrow Paperbacks
Release Date : 2009-10-13
I Am Neurotic written by Lianna Kong and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Humor categories.
"Hand-Washers Unite, Online" - Rolling Stone "Does it make me neurotic that I find this site immensely soothing to read? Soothing " - Scott Lamb, Buzzfeed You can′t get through the day without checking to see if your front door is locked three times. You take exactly two tablespoons of cream in your coffee which must be swirling while you pour or else it just doesn′t take right. The worst part is that you have to do all your neurotic habits discretely because you don′t want people to know. You′re not alone though. iamneurotic.com is a collection of anonymously submitted neuroses revealing the habits that we take care to hide from others. While sitting in the bathroom stall waiting for everyone to leave, Lianna Kong realized her own neurosis: she can′t use the bathroom when other people are around. I am neurotic was born. What started as a blog where Lianna and her friends could share and joke about their own neuroses turned into a form of confessional therapy for others. People eager to unburden themselves of their hidden habits began to anonymously confess their neuroses and in turn learned they were not the only ones to sniff their floss or avoid the cracks in the sidewalk. I am neurotic congregates the best neuroses from the website and unseen submissions accompanied by photographs. The result is a book that will demonstrate how neurotic behavior is highly amusing, shocking at times, and ultimately a great human equalizer.
Neuroticism
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Author : Shannon Sauer-Zavala
language : en
Publisher: Guilford Publications
Release Date : 2021-09-16
Neuroticism written by Shannon Sauer-Zavala and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Psychology categories.
Neuroticism--the tendency to experience negative emotions, along with the perception that the world is filled with stressful, unmanageable challenges--is strongly associated with anxiety, depression, and other common mental health conditions. This state-of-the-art work shows how targeting this trait in psychotherapy can benefit a broad range of clients and reduce the need for disorder-specific interventions. The authors describe and illustrate evidence-based therapies that address neuroticism directly, including their own Unified Protocol for transdiagnostic treatment. They examine how neuroticism develops and is maintained, its relation to psychopathology, and implications for how psychological disorders are classified and diagnosed.
The Oxford Handbook Of The Five Factor Model
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Author : Thomas A. Widiger
language : en
Publisher: Oxford University Press
Release Date : 2017-03-27
The Oxford Handbook Of The Five Factor Model written by Thomas A. Widiger and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-27 with Psychology categories.
The Five Factor Model, which measures individual differences on extraversion, agreeableness, conscientiousness, emotional stability, and openness to experience, is arguably the most prominent dimensional model of general personality structure. In fact, there is now a considerable body of research supporting its construct validity and practical application in clinical, health, and organizational settings. Taking this research to the forefront, The Oxford Handbook of the Five Factor Model showcases the work of expert researchers in the field as they each offer important insight and perspective on all that is known about the Five Factor Model to date. By establishing the origins, foundation, and predominance of the Five Factor Model, this Handbook will focus on such areas as construct validity, diagnosis and assessment, personality neuroscience, and how the Five Factor Model operates in business and industry, animal personality, childhood temperament, and clinical utility.
The Practice Of Rational Emotive Behavior Therapy
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Author : Albert Ellis
language : en
Publisher: Springer Publishing Company
Release Date : 2007-07-31
The Practice Of Rational Emotive Behavior Therapy written by Albert Ellis and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Psychology categories.
Reissued with a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University "New trainees often get the theory of psychopathology; they struggle to get the case conceptualization and the strategic plan. Then they ask themselves. "What do I do now?" Going from the abstractions to the actions is not always clear. The Practice of Rational Emotive Behavior Therapy represents a compilation of years of theoretical and clinical insights distilled into a specific theory of disturbance and therapy and deductions for specific clinical strategies and techniques....The structure of this books focuses on an explication of the theory, a chapter on basic practice, and a chapter on an in depth case study. A detailed chapter follows on the practice of individual psychotherapy. Although the book is not broken into sections, the next four chapters represent a real treasure. The authors focus on using REBT in couples, family, group, and marathons sessions. Doing REBT with one person is difficult to learn. Once the clinician adds more people to the room with different and sometimes competing agendas things get more complicated. These chapters will not only help the novice clinician but also the experienced REBT therapists work better in these types of sessions. So, consider yourself lucky for having picked up this book. Reading it will help many people get better." - From the Foreword by Raymond DiGiuseppe, PhD, ScD, Director of Professional Education, Albert Ellis Institute; Professor and Chair, Department of Psychology, St. John's University This edition, involving a unique collaboration between Albert Ellis and the world's greatest Ellis scholar, Windy Dryden, modernizes Ellis's pioneering theories. The book begins with an explanation of rational emotive behavior therapy as a general treatment model and then addresses different treatment modalities, including individual, couple, family, and sex therapy. The authors have added material new since the book's original edition on teaching the principles of unconditional self-acceptance in a structured group setting. With extensive use of actual case examples to illustrate each of the different settings, and a new brand new foreword by Raymond DiGiuseppe that sets the book into its 21st-century context.
Be Glad You Re Neurotic
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Author : Louis Edward Bisch
language : en
Publisher:
Release Date : 1940
Be Glad You Re Neurotic written by Louis Edward Bisch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1940 with Neuroses categories.