How To Master Change In Your Life
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How To Master Change In Your Life
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Author : Mary Carroll Moore
language : en
Publisher:
Release Date : 1997
How To Master Change In Your Life written by Mary Carroll Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
This book offers sixty-seven powerful techniques to embrace each challenge with courage, love, and grace. It shows you how to not only cope with change but master it.
Change Your Life In Seven Days
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Author : Paul McKenna
language : en
Publisher: Random House
Release Date : 2017-05-02
Change Your Life In Seven Days written by Paul McKenna and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Self-Help categories.
The No. 1 bestseller Over 3 million copies sold worldwide _______________________________ 'Discover your true potential and become the person you really want to be.' Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Reprogramme your mind and become successful, healthy and happy! _______________________________ What readers are saying about Change Your Life in 7 Days: ***** 'Changed my life . . . practical things to do each day to teach you the principles in practice.' ***** 'My mindset is different now and I know my life is going to keep getting better and better. Amazing results already.' ***** 'You will learn how to take control of your emotions, deal with the stress's in your life with more ease, focus on your dreams, bring more of what you want into your life . . . You really can change your life in 7 days!' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________
Life Is In The Transitions
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Author : Bruce Feiler
language : en
Publisher: Penguin
Release Date : 2020-07-14
Life Is In The Transitions written by Bruce Feiler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Self-Help categories.
A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Move Your Stuff Change Your Life
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Author : Karen Rauch Carter
language : en
Publisher: Simon and Schuster
Release Date : 2000-01-06
Move Your Stuff Change Your Life written by Karen Rauch Carter and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-06 with Architecture categories.
Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness.
One Small Step Can Change Your Life
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Author : Robert Maurer Ph.D.
language : en
Publisher: Hachette UK
Release Date : 2014-04-22
One Small Step Can Change Your Life written by Robert Maurer Ph.D. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Self-Help categories.
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Designing Your Life
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Author : Bill Burnett
language : en
Publisher: Knopf
Release Date : 2016-09-20
Designing Your Life written by Bill Burnett and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
21 Days To Master Lightening Up Your Life
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Author : Loretta Laroche
language : en
Publisher: Hay House, Inc
Release Date : 2012-08-13
21 Days To Master Lightening Up Your Life written by Loretta Laroche and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-13 with Self-Help categories.
Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days to Mastery Series. From time to time, we all need reminding how to take life less seriously and simply enjoy ourselves. This short, easy-to-read guide will put you back in touch with your sense of humour and the joy of life. In quick, pick-me-up chapters, stress-management consultant Loretta LaRoche takes you on a hysterical journey from stressed to blessed – reminding you what it's like to be alive, connected with others, and savouring the present moment. Using amusing anecdotes from her own life, as well as the latest research in the fields of psychology and mind-body health, Loretta unveils simple techniques for living a life filled with laughter, compassion and delight. With this innovative title, you'll find an insightful word is always close to hand whenever you need a reminder on how to enjoy pleasure wherever you find it.
Change Your Life
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Author : David Fox
language : en
Publisher: BalboaPress
Release Date : 2011-03-07
Change Your Life written by David Fox and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-07 with Psychology categories.
Change Your Life! is about the power you have to use your mind, your body and your desire for a better life to beat anxiety and depression and change anything in your life for the better. It provides a range of easy-to-apply tools and techniques whilst also providing real-life examples of how the author and his hundreds of clients have used these same techniques to make positive, measurable changes in their lives. Change Your Life! covers some of the most useful and proven techniques in psychology today including cognitive behavioural therapy, acceptance and commitment therapy, meditation and mindfulness which are all incredibly effective and proven in helping people who are anxious or depressed, or even for those who simply want to feel better about themselves and their lives. In this book you will learn how to regain control of your emotions and your life in a sustainable and practical way. Change your Life! will provide you with tools and techniques that you can immediately put into action, including how to: challenge your negative and faulty thinking; think about and use the benefits of exercise; do simple meditation and why it is so effective; cope with change and negative emotions; remember to praise yourself; develop meaningful and powerful goals; keep yourself focused and stay committed to your new way of life! With over fifteen years of personal experience, as well as extensive experience coaching and counselling others, author and psychologist, David Fox has gathered and distilled the best tools and techniques for beating anxiety and depression and creating lasting, positive change in your life.
How To Really Change Your Life
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Author : Norman Barlow
language : en
Publisher: Xulon Press
Release Date : 2007-10
How To Really Change Your Life written by Norman Barlow and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Psychology categories.
Barlows writings may inspire the reader to discover his or her unique purpose in life. In this text, he demonstrates how to begin the process of making ones destiny become a living reality. (Practical Life)
I Can Make You Thin
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Author : Paul McKenna
language : en
Publisher: Random House
Release Date : 2007
I Can Make You Thin written by Paul McKenna and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.