Change Your Life In Seven Days
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Change Your Life In Seven Days
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Author : Paul McKenna
language : en
Publisher: Random House
Release Date : 2017-05-02
Change Your Life In Seven Days written by Paul McKenna and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Self-Help categories.
The No. 1 bestseller Over 3 million copies sold worldwide _______________________________ 'Discover your true potential and become the person you really want to be.' Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Reprogramme your mind and become successful, healthy and happy! _______________________________ What readers are saying about Change Your Life in 7 Days: ***** 'Changed my life . . . practical things to do each day to teach you the principles in practice.' ***** 'My mindset is different now and I know my life is going to keep getting better and better. Amazing results already.' ***** 'You will learn how to take control of your emotions, deal with the stress's in your life with more ease, focus on your dreams, bring more of what you want into your life . . . You really can change your life in 7 days!' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________
Change Your Life In 7 Days
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Author : Paul McKenna
language : en
Publisher: Harmony
Release Date : 2004
Change Your Life In 7 Days written by Paul McKenna and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Autogenic training categories.
A hypnotist offers a practical approach to teaching readers how to control their minds, change their outlook, eliminate bad habits, and improve their lives in seven days.
A Week To Change Your Life
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Author : Olivia Audrey
language : en
Publisher: Simon and Schuster
Release Date : 2023-02-21
A Week To Change Your Life written by Olivia Audrey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Health & Fitness categories.
Renowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey’s protocol provides instructions for aligning your health goals with your body’s natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body’s natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life. A Week to Change Your Life is the ultimate program to “show us a different way of looking at the problems, reminding us to keep practicing and to feel joy,” (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.
Hell Week
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Author : Erik Bertrand Larssen
language : en
Publisher: Simon and Schuster
Release Date : 2016-06-14
Hell Week written by Erik Bertrand Larssen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-14 with Self-Help categories.
From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.
I Can Make You Thin
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Author : Paul McKenna
language : en
Publisher: Random House
Release Date : 2017-05-02
I Can Make You Thin written by Paul McKenna and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Self-Help categories.
'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young ___________ * Would you like to eat whatever you want and still lose weight? * Would you like to feel really happy with your body? * Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? * Do you get disheartened about your eating habits and your weight? Then this amazing enhanced ebook with embedded audio can help you! ___________ Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight. ___________ I Can Make You Thin is changing readers' lives! ***** 'So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!' ***** 'This book has changed my life . . . It's not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.' ***** 'The results have been outstanding . . . I feel better - I feel like a different person - and I look different.' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________
Change Your Life In Seven Days
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Author : Paul McKenna
language : en
Publisher:
Release Date : 1998-01
Change Your Life In Seven Days written by Paul McKenna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01 with Self-actualization (Psychology) categories.
Most people can think of a time when their lives changed in just a few moments. Over the next seven days, you will experience dozens of those moments, and the resulting changes in your life will positively affect your happiness, success, and well-being for years to come. Paul McKenna has helped millions of people to quit smoking, lose weight, increase their self-confidence, and change their lives. He is well aware that even small changes can make a huge difference. For years, he has consistently astounded his audiences and clients with his ability to cure lifelong phobias in less than an hour and clear up deep-seated issues in just a few days. Now, Paul McKenna will show you how to use his time-tested, state-of-the-art techniques to help you break through your limitations, release your true potential, and become a happier, more confident, and powerful person. Paul McKenna has studied many highly successful and effective people around the world and discovered that success and happiness are not accidents that happen to some people and not to others--they are created by deliberate ways of thinking and acting. In this highly practical and engaging book, he distills the core strategies and techniques of the super-achievers into an amazing life makeover that will help you to think and act more positively and confidently, and noticeably improve your life in as little as one week. - Would you like to make more money and be more successful? - Would you like to have more energy and feel happier every day? - Would you like to start living the life of your dreams? Paul McKenna helps us to integrate powerful new "software" into our minds, using his unique combination ofchecklists, exercises, informative sidebars, and anecdotes from people who have used this program successfully. Filled with encouraging advice and carefully crafted exercises based on the amazing mind-control techniques he has developed over many years, "Change Your Life in Seven Days" is designed to help you make a small yet monumental shift that will, over time, lead you to a brighter and more successful future. All it takes is seven days to turn our lives in a positive new direction. This book will take you there. "From the Hardcover edition."
How To Change Your Life In 7 Steps
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Author : John Bird
language : en
Publisher: Random House
Release Date : 2012-02-29
How To Change Your Life In 7 Steps written by John Bird and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-29 with Self-Help categories.
In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got. For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements. Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'
How To Master Change In Your Life Sixty Seven Ways To Handle Life S Toughest Moments
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Author : Mary Carroll Moore
language : en
Publisher: New Age Books
Release Date : 2001-12
How To Master Change In Your Life Sixty Seven Ways To Handle Life S Toughest Moments written by Mary Carroll Moore and has been published by New Age Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with categories.
The Seven Day Mental Diet
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Author : Emmet Fox
language : en
Publisher: Merchant Books
Release Date : 2013-07
The Seven Day Mental Diet written by Emmet Fox and has been published by Merchant Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with New Thought categories.
An unabridged, unaltered edition of The Seven Day Mental Diet -
Change Your Life In 7 Days
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Author : Paul McKenna
language : en
Publisher:
Release Date : 2013-01-01
Change Your Life In 7 Days written by Paul McKenna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Self-Help categories.
A hypnotist offers a practical approach to teaching readers how to control their minds, change their outlook, eliminate bad habits, and improve their lives in seven days.