How To Quit Eating Junk Food Quickly Painlessly And Permanently
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How To Quit Eating Junk Food Quickly Painlessly And Permanently
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Author : Tim Cosgrove
language : en
Publisher: CreateSpace
Release Date : 2015-10-25
How To Quit Eating Junk Food Quickly Painlessly And Permanently written by Tim Cosgrove and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-25 with categories.
Does junk food have a hold on you? Then it's time for you to re-gain control of your life! This great new book will not only help you to identify your addictive behavior, so that you understand it better, but it will also give you the exact steps necessary to overcome your habit! Don't allow the continual cycle of food addiction to keep you a slave to junk food. Read this book today and you will discover how you can kick the habit quickly, easily and painlessly!
The Easy Way For Women To Lose Weight
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2016-11-15
The Easy Way For Women To Lose Weight written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with Health & Fitness categories.
READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Healthy Healing
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Author : Linda G. Rector-Page
language : en
Publisher: Healthy Healing, Inc.
Release Date : 1998
Healthy Healing written by Linda G. Rector-Page and has been published by Healthy Healing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
The latest information on preventive therapies and natural healing. Over 1/2 million copies sold.
Diet Book By A Junk Food Junkie
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Author : June Volgman
language : en
Publisher: Covenant Books, Inc.
Release Date : 2019-09-16
Diet Book By A Junk Food Junkie written by June Volgman and has been published by Covenant Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-16 with Fiction categories.
A great book that mixes real-life reminders and tips on how to eat healthy and control weight every day and at special events with humor mixed in. I have always understood what to do to lose weight. This book helps the mind in how to really put that knowledge into action. (Monica K., age 45) I recommend this book. It was full of humor as well as a lot of personal stories related to weight loss. It was a good motivator for me to even make small changes in my eating habits not only to lose weight but to be healthier. I never would have thought about making a list of my favorite foods and then matching recipes to make that have those foods in them or having soup as a meal if the scale says I'm up. (Kim W.) Interesting book that lists the benefits of making better food choices. Has creative hints on how to eat more nutritious food and portion control mixed with parts of humor and small portions of autobiography of the author's life. Would be an easy and fun read for anyone looking to lose weight. (Lisa R., age 36) I truly enjoyed reading this book. Many diet books tend to be very boring and "matter of fact." This book is written with a great deal of humor. It gives a lot of suggestions and helps to establish good eating habits for a lifetime. (Lois G.)
The No Crave Diet
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Author : Dr Penny Kendall-Reed, Msc, N.D., BSC
language : en
Publisher: Virgin Books Limited
Release Date : 2010-03-09
The No Crave Diet written by Dr Penny Kendall-Reed, Msc, N.D., BSC and has been published by Virgin Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-09 with Health & Fitness categories.
80% of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone--it's conquering food cravings. The No Crave Diet is the first weight-loss program that specifically tackles the food cravings that cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening food and lose weight quickly, painlessly, healthfully, and permanently. Suitable for all budgets and all ages, The No Crave Diet provides a solution for any dieter who has struggled to keep the weight off, and also can help improve your overall health, lower your cholesterol and blood pressure, and reduce your risk of heart disease.--From publisher description.
Scale Down
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Author : Danna Demetre
language : en
Publisher: Baker Books
Release Date : 2006-01-01
Scale Down written by Danna Demetre and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Health & Fitness categories.
Finally, a wellness book that effectively motivates readers, without the guilt-trip, to start moving toward better health-from taking a walk to forming a nutritional plan of action. For anyone who has battled with excess weight, emotional eating, or unhealthy habits, Scale Down offers an encouraging and realistic message that makes permanent and lasting lifestyle victory possible-from the inside out. Danna Demetre's approach to health and vitality balances body, soul, and spirit. She covers what to do to shed excess body fat, but also shows how to stay motivated and disciplined enough to do it. Her book discusses ways to: " replace weight-loss lies with transforming truth " ignite hope " burn fat to the max " see ourselves from God's perspective " cut calories every day " build a healthy body image Demetre weaves together her personal testimony, biblical principles, and practical truths to offer a complete lifestyle perspective. Only a comprehensive approach to health, she says, will allow women to see the beauty of who they are in Christ, break free from bad habits, and maintain a lasting lifestyle success.
The I Don T Eat But I Can T Lose Weight Loss Program
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Author : Steven Jonas
language : en
Publisher:
Release Date : 1989
The I Don T Eat But I Can T Lose Weight Loss Program written by Steven Jonas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Obesity categories.
Dr. Jonas' nutrition plan and fat-substitution recipes let readers eat the foods they crave by limiting fat, not calories. The exercise program measured in minutes, not miles, fits into any busy life-style.
Lifestyle Sculpting
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Author : Kathleen Wells
language : en
Publisher:
Release Date : 1994
Lifestyle Sculpting written by Kathleen Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Food Triumph
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Author : Aleksandar Udev
language : en
Publisher: Aleksandar Udev
Release Date : 2014-01-12
Food Triumph written by Aleksandar Udev and has been published by Aleksandar Udev this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-12 with Nutrition categories.
Food Triumph is a unique teaching, designed to empower you through knowledge, and thus put YOU in charge of your health & weight! How Food Triumph works Among other things, your current food habits are one of the biggest determinants of the quality of your current health and weight. In order to help you become in better control of you health and weight, the Food Triumph teaching illustrates the most important food habits and teaches how to successfully improve them. That knowledge will empower you to make permanent transformations in your current food habits that will result in permanent success. There is absolutely no doubt that all of your food habits are important for your health and weight. However, certain food habits have a particularly large impact on the quality of your current health and weight. Therefore, I have grouped the most important food habits into five different Levels. Each Level focuses on a different set of food habits, allowing you to start working on the most relevant for you first. As you are going through the Levels, you will be Triumphing over the food habits described one habit at a time. Each one of these successful Triumphs will help you become in a better control of your own health and weight. The more habits you improve, the better your health and fitness will be. Only by Triumphing over all habits in the Food Triumph teaching, you will have achieved a complete Food Triumph! This is how you truly become in charge of your health and weight! What Food Triumph is not Food Triumph is not a short-term diet program. Reversely, Food Triumph is built as a distinct 5-Level process through which you will gradually improve your current food habits, and thus become in a better control of your health and weight. Furthermore, Food Triumph does not employ any pills, supplements, herbs, superfoods, or any other expensive products to get you healthier and fit.
To L Ve Humanely
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Author : Ahmet Fuat ÖZTÜRK
language : en
Publisher: OZTURK
Release Date : 2023-10-04
To L Ve Humanely written by Ahmet Fuat ÖZTÜRK and has been published by OZTURK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-04 with Self-Help categories.
TO LİVE HUMANELY