How To Sleep On Airplanes And In Airports
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How To Sleep On Airplanes And In Airports
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Author : Evan Stallcup
language : en
Publisher: Sleep Travel Trading Company
Release Date : 2002-07
How To Sleep On Airplanes And In Airports written by Evan Stallcup and has been published by Sleep Travel Trading Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07 with Air travel categories.
How To Sleep on Airplanes is a field tested, step by step, and easy to use guide to help anyone learn to sleep on airplanes (and in airports) and to minimize jet lag affects. Adequate and well timed sleep is one of the best ways to help deal with stress, and modern air travel is one of the more stressful things that people do. Helping travelers adapt to that stress and turn air travel into a restful experience that leaves them both more effective and able to enjoy life when they land is the goal of this book.
How To Sleep On Airplanes
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Author : John Stallcup
language : en
Publisher: John Stallcup
Release Date : 2021-07-22
How To Sleep On Airplanes written by John Stallcup and has been published by John Stallcup this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-22 with Health & Fitness categories.
Learn how to "Power Nap" on a short flight or experience a night's worth of sleep traveling cross country or overseas. Learn how to get quality sleep safely, without sleeping pills while traveling on airplanes, trains, ferry boats, or buses. The book is based on the Lates sleep research and the authors over four decades of experience sleeping while traveling. Proven ways to get to sleep quickly. How exposure to light impacts sleep. The most effective relaxation techniques. Determine your "chronotype". What to include in your sleep travel tool kit The effects of alcohol and cannabis on sleep How Caffeiend impacts sleep The "Anti Jet Lag" diet used by the C.I.A.
Flying For First Timers
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Author : Lynnette Hartwig
language : en
Publisher: CreateSpace
Release Date : 2014-03-12
Flying For First Timers written by Lynnette Hartwig and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-12 with Travel categories.
Handle airports and airlines with confidence! Dozens of ways to save money and time, whether you fly twice a year or haven't flown for ages. Fast forward past beginner and go right to being a pro when it comes to travel insurance, online ticketing, boarding passes, being comfortable, and getting a better seat on the day of flight. Breeze through the TSA screening process after reading these great tips from an actual baggage scanner designer! Jet lag no more; feel your best the day after you land, and get a whole extra day at your destination! This book contains a list of foods you can pack in your carry-on and bring on board. The art of handling delays and cancelled flights; a couple of options so you do not have to sleep on the floor at the airport. Lost bags: how to prevent it from happening, and if it does, how to ensure your bags find you as quickly as possible. When to ask for your 'immediate essentials' money from the airline! A pre-flight checklist, for peace of mind while you're away from home. A brief guide to packing light. The easy way to make seven to fourteen day trips with just carry-on luggage possible, if you want to. It can be done with the clothes you own today, no shopping necessary. Everything you need to reduce stress and improve your ability to handle any turn of events on your trip, all in one place.
How To Survive A Long Haul Flight
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Author : Matthew Eaves
language : en
Publisher: Lulu.com
Release Date : 2008
How To Survive A Long Haul Flight written by Matthew Eaves and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Travel categories.
LONG HAUL FLYING is one of the most challenging, exhausting, expensive and exciting experiences anyone can ever have, but if you are new to it all, where do you start? This book is written by a frequent traveller and incorporates tips, support and advice from travellers and industry experts. This book will explore booking, preparation, packing, the airport, being airborne, advice for arrival and everything you need to know to survive a long haul flight across the world. First Edition Review: This work is a genuinely funny but ultimately practical guide to surviving the traumas of long haul flights, but it applies equally well to any length of air travel. The hints and tips are well thought out and come from years of flying experiences drawn from all over the world. I can thoroughly recommend this to anyone about to embark on a journey, whether a seasoned traveler or a first time flyer. In fact, I can recommend it even if you are never going to fly - some of the anecdotes and tips are priceless!
Eat Sleep Fly
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Author : Happiness Your Happiness Your Own Way
language : en
Publisher: Independently Published
Release Date : 2018-12-03
Eat Sleep Fly written by Happiness Your Happiness Your Own Way and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-03 with categories.
For those who fly often it easy to keep all your flight information up to date with this personalized journal. If you just love aviation, you want to keep this travel planner close. You have all the information that is needed for you to travel without worries: frequent flyer numbers and airlines, seat number, booking confirmation, departure time and date, arrival time and date, flight number, miles used, price paid for the ticket and space left for notes and funny anecdotes. It is a great gift for: airline employees in training, business travelers and aviation lovers.
No More Jet Lag
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Author : Chris Soebroto
language : en
Publisher: Lulu.com
Release Date : 2006-02-01
No More Jet Lag written by Chris Soebroto and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-01 with Travel categories.
The author explains his human-tested method for the prevention of jet lag.
Cockpit Confidential
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Author : Patrick Smith
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2018-06-05
Cockpit Confidential written by Patrick Smith and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Travel categories.
A New York Times bestseller For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the popular website www.askthepilot.com, separates fact from fallacy and tells you everything you need to know: • How planes fly, and a revealing look at the men and women who fly them • Straight talk on turbulence, pilot training, and safety. • The real story on delays, congestion, and the dysfunction of the modern airport • The myths and misconceptions of cabin air and cockpit automation • Terrorism in perspective, and a provocative look at security • Airfares, seating woes, and the pitfalls of airline customer service • The colors and cultures of the airlines we love to hate COCKPIT CONFIDENTIAL covers not only the nuts and bolts of flying, but the grand theater of air travel, from airport architecture to inflight service to the excitement of travel abroad. It's a thoughtful, funny, at times deeply personal look into the strange and misunderstood world of commercial flying. "Patrick Smith is extraordinarily knowledgeable about modern aviation...the ideal seatmate, a companion, writer and explorer." —Boston Globe "Anyone remotely afraid of flying should read this book, as should anyone who appreciates good writing and great information." —The New York Times, on ASK THE PILOT.
Crew Factors In Flight Operations
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Author :
language : en
Publisher:
Release Date : 1999
Crew Factors In Flight Operations written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Air pilots categories.
The Flying Circus
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Author : Henry Mintzberg
language : en
Publisher:
Release Date : 2005-10
The Flying Circus written by Henry Mintzberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10 with Aeronautics, Commercial categories.
A management guru provides witty and funny tales of air travel in modern times. The perfect airplane/airport read, especially for those who have to suffer the airports and airlines on a regular basis! Wide feature and review coverage in business and travel media expected. Management guru Henry Mintzberg has suffered the indignities of modern air travel for years. It's an experience he defines as akin to cattle-car herding, which begins at depressingly generic and chaotic airports, and passes through agonizing hours in cramped, sardine-class seats where you are served mystery-meat meals and inflicted with "customer service" that amounts to constant interruptions as you try to sleep or read. This witty and humorous book is Mintzberg's revenge on the airlines and a culture of commercialism that has taken to the skies and reduced a once-enjoyable adventure to a flying circus. It contains anecdotes and stories of a tormented traveller, which many of us will find ourselves nodding in agreement and laughing at.
Please Hug Me I Ve Been Delayed
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Author : Jeff Michaels
language : en
Publisher: Greenleaf Book Group
Release Date : 2010
Please Hug Me I Ve Been Delayed written by Jeff Michaels and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Humor categories.
An air travel companion that's the perfect combina-tion of humour and information for travellers of all types. Every one of the 800 million people who struggle to keep their sanity in the insane world of air travel will be desperate to get their hands on "Please Hug Me, I've Been Delayed". Author Jeff Michaels offers his off-kilter observations on everything from earplugs to air stewards, along with practical tips on how to improve the flying experience. Michaels offers his readers: clever and constraining techniques for wasting time in airports; surprising (mid-dismaying) air travel trivia; secrets to sourcing the lowest possible airfare; a five-minute program for overcoming the fear of flying; tear-out forms for surviving an overnight stay in the airport. Readers will appreciate the author's perfect balance of playfulness and sincerity as he takes them from the ground to the air and back again. Perfectly suited for the frequent flyer (and even the not-so-frequent), this book will keep readers smiling no matter how long they are delayed.
