How To Survive The Workplace Without Losing Your Mind Or Job
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How To Survive The Workplace Without Losing Your Mind Or Job
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Author : Hariharan Dharmarajan
language : en
Publisher: Trafford Publishing
Release Date : 2020-09-17
How To Survive The Workplace Without Losing Your Mind Or Job written by Hariharan Dharmarajan and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-17 with Self-Help categories.
Are you reeling under excessive pressure in your workplace? Are you struggling to control negative emotions from overwhelming your rational self? Do you fear suffering an emotional melt-down at work? Is your work-life imbalance taking a toll on your general well-being? How to Survive the Workplace Without Losing Your Mind or YOur Job addresses each of these critical concerns with common sense solutions. This ultimate how-to guide offers thorough insights into one of the most significant modern epidemics—workplace stress. Long before the recent onslaught of global pandemics, workplace stress has unleashed unhealthy havoc on our lives, our families and our future.
How To Work Without Losing Your Mind
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Author : Cate Sevilla
language : en
Publisher: Penguin UK
Release Date : 2021-01-14
How To Work Without Losing Your Mind written by Cate Sevilla and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Business & Economics categories.
'Genuinely empowering' Daisy Buchanan 'An invaluable guide to surviving professional life' Viv Groskop 'Comforting during these uncertain times' Yomi Adegoke Award-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just. In How to Work Without Losing Your Mind, she gives an unflinchingly honest account of the bad bosses, the time spent crying in work loos, the hell and humiliation of her working life but, most importantly, she reveals the solid self-belief, the sage advice and the hard-won lessons that got her through. Filled with humour, wit and supportive words, this book is your essential guide to fixing your relationship with your work. Press it into the hands of every womxn who is sinking in a toxic work environment, battling burnout, recovering from redundancy or trying to find the right career fit. 'Entertaining and practical; moving and funny; a helping hand from someone who's been through it' Emma Gannon, Sunday Times bestselling author
How To Survive A Toxic Workplace
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Author : Deborah L. Sparrow
language : en
Publisher: MD Publishing
Release Date : 2025-04-29
How To Survive A Toxic Workplace written by Deborah L. Sparrow and has been published by MD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-29 with Business & Economics categories.
Toxic Workplace Survival Guide: Break Free from Emotional Harm, Reclaim Your Confidence, and Thrive at Work and Beyond Is your job draining the life out of you? Do you wake up dreading Mondays, second-guessing your worth, and feeling stuck in a toxic environment you can’t seem to escape? You’re not alone—and you’re not crazy. This book is the empowering, no-fluff manual for anyone trapped in an emotionally damaging work culture. Whether you're dealing with a narcissistic boss, manipulative coworkers, endless micromanagement, or subtle gaslighting that leaves you questioning everything, this book gives you the clarity, tools, and strength to reclaim your peace and power—without losing your paycheck or your sanity. Inside this life-changing guide, you'll discover: The red flags of workplace toxicity—and why so many people miss them How to set boundaries (and stick to them) even in hostile environments Proven strategies to protect your mental health while you're still on the job Real talk on knowing when it’s time to stay—and when it’s time to walk away Step-by-step guidance to exit with confidence and heal your self-worth afterward Scripts, reflection prompts, recovery exercises, and emotional survival plans This isn't just another career advice book—it's a lifeline for anyone who's ever felt silenced, devalued, or broken by their job. Whether you're still in the thick of it, planning your escape, or recovering from a nightmare role—this book meets you where you are and shows you how to rise again, stronger, wiser, and unshakably whole. You deserve more than survival. You deserve to thrive. If you’ve been waiting for a sign—this is it.
Keeping Your Head After Losing Your Job
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Author : Robert Leahy
language : en
Publisher: Behler Publications, LLC
Release Date : 2013-09-24
Keeping Your Head After Losing Your Job written by Robert Leahy and has been published by Behler Publications, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Self-Help categories.
A self-help book to help the unemployed and their families cope more effectively during a time when they feel helpless.
The Great Immigration Scandal
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Author : Steve Moxon
language : en
Publisher: Andrews UK Limited
Release Date : 2012-02-20
The Great Immigration Scandal written by Steve Moxon and has been published by Andrews UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-20 with Social Science categories.
Outlines the events that led to the decision that the author could no longer participate in a policy that appeared to be at odds with the intentions of Parliament. This book includes an analysis of the relevant scholarly literature in demography, economics and psychology.
The Business Shrink The Disgruntled Employee
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Author : Peter Morris
language : en
Publisher: Simon and Schuster
Release Date : 2008-07-01
The Business Shrink The Disgruntled Employee written by Peter Morris and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Business & Economics categories.
Do your employees plan exit strategies around the water cooler? Are your office hallways filled with nasty gossip? Is your productivity shrinking and your profits dissolving? As a manager, every day you're faced with disgruntled employees. Now Peter Morris, host of the popular radio show "The Business Shrink," draws on his long experience to help you fix these problems. Gleaning tips from experts such as CNN commentator Lou Dobbs and job search guru Martin Yate, Morris shows you how to: Give workers strong, positive feedback Break the endless chain of blaming and backstabbing Abolish poor employee performance and boost productivity Nip cases of harassment and bullying in the bud Using sample scenarios, workplace quizzes, and actual examples from Morris's show, you'll learn how to create a harmonious workplace and how to turn disgruntled workers into productive, committed employees.
Work Placements A Survival Guide For Students
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Author : Christine Fanthome
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-03-14
Work Placements A Survival Guide For Students written by Christine Fanthome and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-14 with Education categories.
This book is an essential guide for students contemplating or embarking upon work placements. Using comments from students, employers and tutors, it includes guidelines on how to find an appropriate placement; audit skills; construct a strong CV and application; prepare for an interview and derive maximum benefit from the work placement experience. The book identifies common problems facing students, together with remedial strategies, and offers suggestions for tackling written and oral assignments. Finally, it shows how to create and implement a successful job-search strategy.
Early Morning Motivational Thoughts Part Iii
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Author : 4 AM BEE
language : en
Publisher: PRINIJA DIGITAL
Release Date :
Early Morning Motivational Thoughts Part Iii written by 4 AM BEE and has been published by PRINIJA DIGITAL this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
“In case you need Strength and Energy in your life, Start your day persistently in the very early morning” – 4 AM Bee. Based on my life experiences, I just would like to share my thoughts, ideas and philosophies towards enlightenment of the mankind by getting freedom from the worldly obligations. The obligations here merely relate to money, fame, richness, desire, love, sex, titles, power, human relation, business, profession, media & entertainment, science & technology and spiritual. My thoughts would be dealing with the ways to get out of those worldly obligations inwardly. I believe it would lead to the path of success and happiness at the same time, without impacting other fellow human beings. I wish you have a Happy reading and thinking.
Emotional Intelligence Habits
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Author : Travis Bradberry
language : en
Publisher: TalentSmart
Release Date : 2023-08-29
Emotional Intelligence Habits written by Travis Bradberry and has been published by TalentSmart this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Self-Help categories.
Change your habits, change your life. A powerful new way to increase your emotional intelligence. Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ. By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills: Self-Awareness Self-Management Social Awareness Relationship Management Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to: overcome a lack of motivation and willpower to form powerful new habits increase your confidence, likeability, happiness, self-control and mental strength form strong relationships by mastering conflict, communication, and neutralizing toxic people beat stress, increase your productivity, and become a great leader Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.
No More Panic Attacks
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Author : Jennifer Shoquist
language : en
Publisher: Red Wheel/Weiser
Release Date : 2002-09-01
No More Panic Attacks written by Jennifer Shoquist and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with Self-Help categories.
Offers concrete advice and solutions on ways to surmount obstacles and fears that will allow you to lead a more fulfilled life.