How To Tame Technology And Get Your Life Back A Teach Yourself Guide
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How To Tame Technology And Get Your Life Back Teach Yourself
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Author : Kevin Duncan
language : en
Publisher: Hachette UK
Release Date : 2013-04-26
How To Tame Technology And Get Your Life Back Teach Yourself written by Kevin Duncan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-26 with Computers categories.
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help. We don't have to be ruled by our machines. It's time for us humans to fight back. 'How to Tame Technology' tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test and find out just how addicted you are - then learn how to cure yourself. 'I can't talk now, I'm on the phone' For those of us suffering from technological overload, it's time to pause and think. Author and Plain English commentator Kevin Duncan has trained and advised some of the UK's top companies, including Saatchi & Saatchi and Shell, in how to cope with all this. This thought-provoking book grapples with just how addicted we have become to technology and offers a set of ideas to help wean us off our technological drugs and lead a more fulfilling life. It looks briefly at how we got here, tests you on how serious your condition is and then offers real solutions, including rapid sequential tasking (v multitasking), communicating concisely, using the best method of communication for the job, all while retaining your sense of humour and enthusiasm. 'Every page is a prompt to imagine things differently. A handbook for these challenging times ahead.' Mark Earls, author of Herd 'He does for business what Nike does for sport.' Richard Hytner, Deputy Chairman, Saatchi & Saatchi Worldwide 'Anyone who owns a mobile should have this on their shelf.' Robert Ashton, author The Life Plan
Teach Yourself How To Tame Technology And Get Your Life Back
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Author : Kevin Duncan
language : en
Publisher:
Release Date : 2014-06-27
Teach Yourself How To Tame Technology And Get Your Life Back written by Kevin Duncan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-27 with Self-actualization (Psychology) categories.
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help. We don't have to be ruled by our machines. It's time for us humans to fight back. 'How to Tame Technology' tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test and find out just how addicted you are - then learn how to cure yourself. 'I can't talk now, I'm on the phone'. For those of us suffering from technological overload, it's time to pause and think. Author and Plain English commentator Kevin Duncan has trained and advised some of the UK's top companies, including Saatchi & Saatchi and Shell, in how to cope with all this. This thought-provoking book grapples with just how addicted we have become to technology and offers a set of ideas to help wean us off our technological drugs and lead a more fulfilling life. It looks briefly at how we got here, tests you on how serious your condition is and then offers real solutions, including rapid sequential tasking (v multitasking), communicating concisely, using the best method of communication for the job, all while retaining your sense of humour and enthusiasm. 'Every page is a prompt to imagine things differently. A handbook for these challenging times ahead.'. Mark Earls, author of Herd. 'He does for business what Nike does for sport.'. Richard Hytner, Deputy Chairman, Saatchi & Saatchi Worldwide. 'Anyone who owns a mobile should have this on their shelf.'. Robert Ashton, author The Life Plan.
How To Tame Technology And Get Your Life Back A Teach Yourself Guide
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Author : Kevin Duncan
language : en
Publisher: McGraw-Hill Education
Release Date : 2013-08-21
How To Tame Technology And Get Your Life Back A Teach Yourself Guide written by Kevin Duncan and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-21 with Self-Help categories.
Ready to unplug? Learn how to reclaim your life from all your gadgets at home and at work If you are suffering from technological overload, it’s time to pause and think. Author Kevin Duncan's How to Tame Technology and Get Your Life Back offers a set of ideas to help wean us off our technological drugs and lead a more fulfilling life. First, test how serious your condition is, then apply Kevin's proven solutions to your life, including rapid sequential tasking, communicating concisely, and using the best method of communication for the job. The author's advice helps you prioritize the way you use mobile phones, email, and social networking and gives you the gift of time and perspective.
Lifescale
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Author : Brian Solis
language : en
Publisher: John Wiley & Sons
Release Date : 2019-03-06
Lifescale written by Brian Solis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Business & Economics categories.
Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It’s time to reclaim our lives. It’s time to take control. Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back—without sacrificing the benefits that our devices bring us. In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers—especially those who are distracted—will connect with the humor, pathos, and inspiration inside. Using this book’s simple but powerful lessons, we can: Identify sources of distraction and turn attention toward creativity and productivity Understand and resist the manipulative techniques that turn us into digital addicts Find meaning and purpose to guide our time in more meaningful ways Visualize future success to successfully dive into deep work and stop procrastinating Break bad habits, establish rituals, and establish routines that help you achieve goals Nurture imagination and learn to express ourselves more artistically Maximize productivity with simple but effective strategies Focus for extended periods and make breaks more restorative Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day Smile more and build self-esteem With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness.
The Digital Diet
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Author : Daniel Sieberg
language : en
Publisher: Souvenir Press
Release Date : 2011-12-01
The Digital Diet written by Daniel Sieberg and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Psychology categories.
Does your heart flutter when you see the flashing red light on your BlackBerry? Do you feel guilty if you haven't recently updated your blog? Is the first thing you do when you get home from a holiday to upload your photos to Facebook? Technology is increasingly taking over our lives and with so much available to us, it's easy to surrender control to it. Our digital lifestyles are more of a weight on our shoulders than we know - many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out--or retreat--to the virtual world every few minutes, or even every few seconds. It's time for a digital detox. Daniel Sieberg's 4-step, 28-day plan will get you started straight away. It isn't about cutting out technology all together, but about taking a step back and reincorporating it in a healthier way. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology-the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. The Digital Diet will help you to take control back of our life, find time for real friends and most importantly, make technology work for you... not the other way around.
Subject Guide To Books In Print
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Author :
language : en
Publisher:
Release Date : 1997
Subject Guide To Books In Print written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with American literature categories.
Enc Focus
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Author :
language : en
Publisher:
Release Date : 1999
Enc Focus written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Mathematics categories.
The Revival Of China With Pictures
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Author : MAO Min
language : en
Publisher: Mao Min
Release Date :
The Revival Of China With Pictures written by MAO Min and has been published by Mao Min this book supported file pdf, txt, epub, kindle and other format this book has been release on with History categories.
The book is about the revival of China in the 20th century and the first decade of the 21st century. It has eight parts: (1) The civil revolution in China, (2) The countryside bases, (3) The Long Match of the Red Army, (4) The Anti Japanese War, (5) Decisive civil battles before the establishment of the People’s Republic of China, (6) The Mao Era before the Great Cultural Revolution, (7) The Great Cultural Revolution, and (8) The Reform and opening up. This version of the book is with pictures.
Backpacker
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Author :
language : en
Publisher:
Release Date : 2001-03
Backpacker written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03 with categories.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Pc Magazine
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Author :
language : en
Publisher:
Release Date : 1987
Pc Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with IBM microcomputers categories.