How To Unplug
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How To Unplug Your Child
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Author : Liat Hughes Joshi
language : en
Publisher: Hachette UK
Release Date : 2015-05-14
How To Unplug Your Child written by Liat Hughes Joshi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-14 with Computers categories.
This sanity-saving collection of ideas and inspiration will help your children swap the screen for the sunshine and start getting more out of life.
Turn It Off
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Author : Gil E. Gordon
language : en
Publisher: Three Rivers Press (CA)
Release Date : 2001
Turn It Off written by Gil E. Gordon and has been published by Three Rivers Press (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Business & Economics categories.
For plugged-in workers, from high-flying execs to working stiffs, Gordon offers practical strategies and solid advice on how to unplug and set real boundaries between work life and personal life.
How To Unplug
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Author : Ross Dickinson
language : en
Publisher: Hachette UK
Release Date : 2016-04-14
How To Unplug written by Ross Dickinson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Computers categories.
Do you feel like a slave to your smartphone? If it seems like you’ve become a junkie to modern technology, this sanity-saving collection of ideas will motivate you to get more out of life. Full of suggestions to help you unwind and reconnect with the world around you, How to Unplug is a handbook for refreshing yourself in the digital age.
Disconnect To Reconnect
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Author : Carmine Migliaccio
language : it
Publisher:
Release Date : 2021-01-10
Disconnect To Reconnect written by Carmine Migliaccio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-10 with categories.
Let's get one thing clear: If you are not living the life you deserve to live, you are dying. I know it sounds kinda harsh. I know it's definitely an extreme way to put things, but sometimes, if you are numb to certain realities, you need an extreme wake up call.This is one of those. In fact, if you think about it, there's really not much difference between human beings and sharks as far as living is concerned. Like a shark, humans need to move forward or they start sinking. When sharks sink, they die.The same applies to you. Now, please understand that if you're not pushing yourself to the limit or trying to live up to your fullest potential, it's not like you're going to die immediately. But something inside you starts to get weak, starts to get soft, starts to waste away and yes, eventually, parts of you die.There are so many of us walking around with tombstones in our eyes because we did not live out our fullest potential. We're not living nowhere near the level that we're capable of performing at. This is why so many people feel stuck, frustrated and discouraged.
24 6
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Author : Tiffany Shlain
language : en
Publisher: Gallery Books
Release Date : 2019-09-24
24 6 written by Tiffany Shlain and has been published by Gallery Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Self-Help categories.
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
Unplug
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Author : Suze Yalof Schwartz
language : en
Publisher: Hachette UK
Release Date : 2017-03-07
Unplug written by Suze Yalof Schwartz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Body, Mind & Spirit categories.
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington THE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLE Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day. This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress. Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
Disconnect To Reconnect
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Author : Balthizar Allitur Shieto
language : en
Publisher:
Release Date : 2020-10-17
Disconnect To Reconnect written by Balthizar Allitur Shieto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-17 with categories.
Take Back Control Of Your LifeDiscover The Secret To Getting Back In Touch With RealityDiscover the Secret To Maximum ProductivityThe Simple Hack To Get More Things Done In Less Time.Blueprint Reveals A Secret Key To Increase Focus Discover the Secret To Get Rid Of Distractions That's Holding You BackDear Friend, Imagine if you could get more things done in less time, Wouldn't that be great? ●You'd have plenty of time to spend with your loved ones.●Enjoy your favorite activities and hobbies.●Get more rest. Life would be happier and more meaningful
Unplug Every Day
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Author : Chronicle Books
language : en
Publisher: Chronicle Books
Release Date : 2014-02-25
Unplug Every Day written by Chronicle Books and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-25 with Self-Help categories.
This inspiring journal offers 365 achievable ways to take small breaks from technology with simple suggestions that encourage journalers to unplug from electronics and appreciate their surroundings. With a year's worth of digital-detox prompts, it also offers readers time to reflect on the power of unplugging.
Digital Detox
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Author : Asha Moria
language : en
Publisher: Independently Published
Release Date : 2023-05-30
Digital Detox written by Asha Moria and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-30 with categories.
"Digital Detox: How to Unplug and Reconnect with the Real World" is a practical guide to help you break free from your digital addiction and find a healthy balance between your online and offline life. This book provides practical tips and advice on how to develop good habits, set boundaries, and rediscover the joys of the physical world. It offers a comprehensive approach to digital detoxing, with the aim of improving mental health, increasing productivity, and building more authentic relationships with family and friends. If you're looking to disconnect from technology and reconnect with the real world, "Digital Detox" is the perfect resource for you.
Don T Unplug
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Author : Chris Dancy
language : en
Publisher: St. Martin's Press
Release Date : 2018-09-18
Don T Unplug written by Chris Dancy and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Self-Help categories.
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.