Unplug
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The Right To Unplug Reconnecting With Ourselves In A Hyperconnected World
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-03-10
The Right To Unplug Reconnecting With Ourselves In A Hyperconnected World written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-10 with Self-Help categories.
In a world where we are constantly bombarded with information and distractions, it is more important than ever to unplug from technology and reconnect with ourselves and the world around us. This book provides a comprehensive guide to the importance of unplugging and offers practical tips and strategies for doing so in a healthy and sustainable way. Drawing on the latest research and expert insights, this book explores the negative consequences of our hyperconnected lifestyles, including increased stress, anxiety, and depression; decreased focus and concentration; and weakened social connections. It also discusses the many benefits of unplugging, including improved mental and physical health, increased creativity and productivity, and stronger relationships. The book provides a step-by-step guide to unplugging, starting with setting boundaries with technology and creating technology-free zones in our homes and lives. It also includes tips for taking regular digital detox breaks, embracing analog activities, and finding balance in our relationship with technology. The book also explores the importance of unplugging for personal growth, social change, environmental sustainability, and a more fulfilling life. It provides practical advice for unplugging in the workplace, managing stress, and creating a more mindful and present life. With its comprehensive approach and actionable advice, this book is an essential resource for anyone looking to unplug from technology and reconnect with themselves and the world around them. Whether you are struggling with the negative consequences of your digital lifestyle or simply want to live a more balanced and fulfilling life, this book will help you take the first steps towards a healthier and more connected life. If you like this book, write a review!
Unplugged
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Author : Brian Mackenzie
language : en
Publisher: Simon and Schuster
Release Date : 2017-07-11
Unplugged written by Brian Mackenzie and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with Cooking categories.
We're looking at our wrists not only to check the time, but also to see how much we've moved, monitor our heart rate, and see how we're stacking up against yesterday's tallies. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. The authors believe we are turning rich experience into yet another task we need to complete to meet our daily goals. They encourage you to reconnect to your instincts and the natural world, and avoid the common mistakes that most people make with wearables and tracking apps.
2 Hours Unplugged Unplug And Reconnect
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Author : Chris Edwards
language : en
Publisher: 2nd Life Media
Release Date : 2019-06-03
2 Hours Unplugged Unplug And Reconnect written by Chris Edwards and has been published by 2nd Life Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-03 with Self-Help categories.
Self Help Author Chris Edwards, does it again, after the success of his "90 Days to a Glass Half Full Lifestyle" he returns penning a step by step playbook, taking you on a journey to transform your life to reconnect with yourself and others to a more positive life. No matter your stage in life, or when you started, this book will provide an education and tools to help you achieve your goals more rapidly than you ever thought possible. Edwards's has mentored 100s of people in his professional career to believe in themselves and live a life of passion and success. In this book, Edwards' reveals how the smart-phone and apps suck the life around us making us Zombies without us even realizing it. He refers to the history of the technology, its adoption and crafts a plan with you to take back 2 hours of your life daily to reconnect with yourself and those around you. In these pages, through plain conversational English and inspiring stories you'll discover... -The story of smart-phone and Apps creation and their impact on us. 276.1 million automobiles are registered and on the roads in the US, with projected smart-phone adoption rates; the number of people owning and using a cell phone will exceed the number of Americans owning cars. - Strategies and benefits to unplugging for 2 hours a day and reconnect to yourself and others. -The 3 simple steps to reconnecting to yourself and your family. -The benefits of "me time" -90 days of affirmations and a plan forward with a support workbook for success to help you master the mindset of positivity and experience the fulfillment in life you deserve. This book is part 2 in the series that began with "90 Days to a Glass Half Full Lifestyle"; a book of affirmations and stories of individuals that overcame drugs, homelessness and incarceration and found a second chance through gainful employment and self- love. This book is part education, part history lesson, part affirmation but all about a path forward to the positive. 76.1 million automobiles are registered and on the roads in the US. Based on projected smart-phone adoption rates; the number of people owning and using a cell phone will exceed the number of Americans owning cars. . This adoption of this new and even more disruptive technology took place in just one decade verses 100 years for the automobile. The question of course is this adoption for the better of society and humanity? Sitting in a bar, a coffee shop or a restaurant in Chicago, San Francisco or Napa Valley we wonder ?Have we forgot how to "unplug" meaning put the phone on sleep mode or (gosh forbid), turn it off? Have we actually forgot how to go for a walk with a dog, meet and actually chat with friends, acquaintances and strangers while being unplugged? Can we do it without feeling anxious? This book outlines the cause and effect of smart phone and apps and their impact on our daily lives. Then we put forth a plan to take 2 hours a day back to yourself and your family. We unplug, reconnect and affirm a Glass Half Full Lifestyle. This book is part 2 in the series that began with 90 Days to a Glass Half Full Lifestyle; a book of stories of individuals that overcame drugs, homelessness and incarceration and found a second chance through gainful employment and self -love. This book is part education, part history lesson, part affirmation but all about a path forward to the positive. Other books by this author include "2 Hours Unplugged: Unplug & Reconnect", "Removing Barriers to State Occupational Licenses To Enhance Entrepreneurial Job Growth: Out of Prison, Out of Work", and a series in partnership with co-author Rene Sepulveda entitled "Coach Robert Sepulveda: The Historical Crossroads of Football, Track & Field and Cross Country In Building New Mexico Pride."
Unplugged
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Author : Gordon Korman
language : en
Publisher: HarperCollins
Release Date : 2021-01-05
Unplugged written by Gordon Korman and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Juvenile Fiction categories.
From the New York Times bestselling author of The Unteachables, Gordon Korman, comes a hilarious middle grade novel about a group of kids forced to “unplug” at a wellness camp—where they instead find intrigue, adventure, and a whole lot of chaos. Perfect for fans of Korman’s Ungifted and the Masterminds series, as well as Carl Hiaasen’s eco mysteries. As the son of the world’s most famous tech billionaire, spoiled Jett Baranov has always gotten what he wanted. So when his father’s private jet drops him in the middle of the Arkansas wilderness, at a place called the Oasis, Jett can’t believe it. He’s forced to hand over his cell phone, eat grainy veggie patties, and participate in wholesome activities with the other kids, who he has absolutely no interest in hanging out with. As the weeks go on, Jett starts to get used to the unplugged life and even bonds with the other kids over their discovery of a baby-lizard-turned-pet, Needles. But he can’t help noticing that the adults at the Oasis are acting really strange. Jett is determined to get to the bottom of things, but can he convince everybody that he is no longer just a spoiled brat who is making trouble?
Unplugged
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Author : Steve Antony
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
Unplugged written by Steve Antony and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Juvenile Fiction categories.
A delightful picture book about the wonders of all the fun you can have inside AND outside, by the award-winning Steve Antony, author of the bestselling Please Mr Panda. BLIP spends all day plugged into her computer, playing games and having fun. But when there is a POWER CUT, Blip goes down the stairs and out the front door, where she discovers playing games and having fun . . . OUTSIDE. Isn't it wonderful to be UNPLUGGED? By Steve Antony, winner of the Oscar's First Book Prize, nominated for the Kate Greenaway Medal and shortlisted for the Waterstone's Children's Book Prize. "[A] gorgeous piece of propaganda for going outside." & "[T]he book is so elegantly illustrated and cleverly conceived."
Unplugged
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Author : Nancy Whitney-Reiter
language : en
Publisher: Sentient Publications
Release Date : 2008-04-28
Unplugged written by Nancy Whitney-Reiter and has been published by Sentient Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-28 with Self-Help categories.
Many in our modern society are in the midst of an existential crisis. The ideals of previous generations have gradually eroded, leaving nothing to fill the vacuum. This book discusses why we feel empty and how we try to fill the void, and then prescribes the unplugged cure.
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Author :
language : en
Publisher: Delene Kvasnicka
Release Date :
written by and has been published by Delene Kvasnicka this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
24 6
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Author : Tiffany Shlain
language : en
Publisher: Gallery Books
Release Date : 2019-10-01
24 6 written by Tiffany Shlain and has been published by Gallery Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Self-Help categories.
Winner of the Marshall McLuhan Outstanding Book Award Entrepreneur’s 12 Productivity and Time-Management Books to Read “I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times “Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” —Angela Duckworth, #1 New York Times bestselling author This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul. Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence. Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself. “Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.
Unplugged Revolution
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Author : Deepak S. Mote
language : en
Publisher: Deepak S. Mote
Release Date :
Unplugged Revolution written by Deepak S. Mote and has been published by Deepak S. Mote this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
In today's hyperconnected world, social media has become an integral part of our daily lives, shaping our relationships, perceptions, and even our sense of self. However, as we find ourselves constantly tethered to screens, mindlessly scrolling through news feeds, and comparing our lives to carefully curated online personas, we often lose sight of what truly matters. "Unplug" sheds light on the hidden consequences of excessive social media use, from the erosion of authentic connections to the detrimental effects on mental health and overall well-being.
Unplugged
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date :
Unplugged written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on with Religion categories.
The system wants you weak. This book is your eviction notice to woke lies. Tired of being shamed for ambition while bankrolling a society that calls you "toxic"? Sick of losing your kids, cash, and dignity to no-fault divorce gynocracy? Ever wonder why "equality" feels like a chainsaw to your biological purpose? - Expose the real stats feminists don’t want you to see. - Transform beta compliance into unbreakable leadership. - Weaponize evolutionary psychology to dominate sexual strategy. - Escape the marriage plantation’s legal enslavement. - Reverse-engineer civilizations built by masculine genius. - Turn stoicism into armor against mental health traps. - Replace woke indoctrination with Spartan-level discipline. - Leverage dominance hierarchies to silence critics and win. If you want to dismantle the anti-male matrix, reignite primal purpose, and rule your life like the patriarch you were born to be—buy this book today. Stop surviving. Start conquering.