I Am Extraordinary Daily Affirmations And Mindfulness Activities For Melanated Youth
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I Am Extraordinary Daily Affirmations And Mindfulness Activities For Melanated Youth
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Author : Benetta Thornton
language : en
Publisher:
Release Date : 2021-08-31
I Am Extraordinary Daily Affirmations And Mindfulness Activities For Melanated Youth written by Benetta Thornton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with categories.
Positive affirmations and mindfulness activities for melanated youth.
The Secrets For Motivating Educating And Lifting The Spirit Of African American Males
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Author : Ernest H. Johnson
language : en
Publisher: iUniverse
Release Date : 2011-11-21
The Secrets For Motivating Educating And Lifting The Spirit Of African American Males written by Ernest H. Johnson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-21 with Self-Help categories.
Unlike the media would have you believe, most black males find great value in education. They want to believe that they have a special gift and that they can make a difference in the world. The problem is that they have ill feelings about how society has deprived them of the most qualified teachers and the best ways to be engaged in their own education. As a consequence of repeatedly being marginalized, criticized, and put down by society and teachers, they do not feel motivated to attend school or to produce outstanding academic work. The Secrets for Motivating, Educating, and Lifting the Spirit of African American Males contains essays that center on how to help educators and parents to equip young black males with the drive necessary to craft fulfilling lives for themselves so they dont slip through the cracks in the educational system. Historically, we are still dealing with what happens to the image of Black people in the minds of white people. A book like this helps to make certain that the information teachers provide to all studentsregardless of their racewill help them understand that the history of this country has made generation after generation of black students see themselves as academically and socially inferior to white people. Most importantly, its the teachersnot just black teachers, but all teachers who have to understand the power they have to change the mindset of society. Changing how society thinks about Black people, particularly Black males, is a task teachers can truly accomplish because they have the power to create lesson plans that challenge how students think about each other. For such lessons are important for changing the attitudes and beliefs of the entire community in which we live. REVEREND C.T. VIVIAN, A Pioneer of the Civil Rights Movement, Author, Educator, and a Close Friend of Reverend Dr. Martin Luther King, Jr. This book provides a fresh perspective for understanding the problems associated with the education of Black males. As a minister, I have not encountered a project that gathers the collective wisdom of a group of over 20 Black male educators who are dedicated to helping the world save young Black males. When all their ideas come together, they are bound to create a storm of new thinking about how all of us can work together. As a spiritual leader, my role is to help young Black males understand that the same God that was in Dr. King is the same God that is in them. This is a difficult lesson for some Black males who have been brainwashed to see themselves as having no say about the outcome of their lives. This book will help us, including those in the ministry, to reevaluate the thinking patterns of our boys so that we can better prepare them for the critical thinking that is required for life in the 21st century. REVEREND ROBERT KILGORE, Assistant Pastor at Hillside International Truth Center, Atlanta, GA
Empowering Affirmations For Black Women
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Author : Alicia Magoro
language : en
Publisher:
Release Date : 2021-11-15
Empowering Affirmations For Black Women written by Alicia Magoro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with categories.
Are you a black woman wanting to create more success and happiness in your life? Then keep on reading... Have you been feeling down in the dumps? Do you need a quick pick-me-up that will have you feeling better in no time? Do you desire happiness, confidence and positivity in your life? Sometimes, no matter how hard we try, things don't seem to work out. The world can be a very negative place, especially toward women of color. Whether it's a comment on the street or a rejected job application, sometimes it can be tough. Life isn't always fair but it's up to us to take responsibility and lift ourselves and others up. Remind the world that you are a force to be reckoned with! Positive self-talk can make a huge difference in our everyday lives. It helps us build our self-image up and feel empowerment no matter what society throws at us. In this book, you will discover powerful affirmations that will help you: Eliminate negative programming and boost your self-esteem from within Increase your confidence with ease Lead you towards a life of positivity and joy Make you a strong and fearless woman Overcome obstacles and attract success in every area of your life Affirmations are a big part of the lives of influential black women around the world. That's because it works. These affirmations will help you reprogram your mind by replacing old self-sabotaging thought patterns with new positive and encouraging beliefs. Once you get in the habit of using affirmations, the new beliefs become ingrained in your mind and become a part of your identity, leading to permanent change. You will see improvements in your life day by day, start feeling more optimistic and see that life can be full of possibilities. Live a life full of happiness and fulfillment because that's exactly what you deserve! Never settle for less. Show the world the amazing woman you are! Make a choice today. Do as many black women are doing already to improve themselves and live better lives! Get your own copy and use these empowering affirmations today to start changing your reality now.
Succeeding Sane
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Author : Bonnie St. john Deane
language : en
Publisher: Simon and Schuster
Release Date : 2001-07-30
Succeeding Sane written by Bonnie St. john Deane and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-30 with Self-Help categories.
The author, a disabled, African-American Olympic ski medalist, Rhodes scholar, former White House official, and businesswoman, shares her personal formulas for making it to the top of one's field without sacrificing the things that are most important. Deane's prescriptive plan offers tools, insights, and exercises that help readers get the most from life while giving up less.
Kid President S Guide To Being Awesome
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Author : Robby Novak
language : en
Publisher: Harper Collins
Release Date : 2015-02-03
Kid President S Guide To Being Awesome written by Robby Novak and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Juvenile Nonfiction categories.
"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
I Am Me
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Author : Angelica Clark
language : en
Publisher:
Release Date : 2021-04-06
I Am Me written by Angelica Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with categories.
It is a journal of 20 positive affirmations and 5 mindfulness exercises for kids aged 4-11. This journal has writing prompts throughout the journal.
Breath Friends Forever
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Author : Laurie Grossman
language : en
Publisher: New Harbinger Publications
Release Date : 2018-09-01
Breath Friends Forever written by Laurie Grossman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Juvenile Nonfiction categories.
From the creators of the hugely successful Master of Mindfulness, this charming children’s book for readers ages 4 to 7 tells the story of Nessa and Leo’s friendship, and how mindfulness helps them deal with strong emotions such as fear, shyness, and anger. In Breath Friends Forever, best friends Nessa and Leo share their daily struggles—such as going to the doctor or being told “no” by their parents—as well as powerful mindfulness tips for dealing with big feelings like fear and frustration. Written and illustrated by a diverse group of kindergarten and fourth graders from Reach Academy in Oakland, California and designed by Angelina Manriquez, this fun and engaging book helps young readers learn how to be present in the moment and manage stress in their daily lives. Through story and images, children will learn the shark fin technique—a powerful and effective tool for fighting stress—as well as the thumb technique, which will help them deal with moments of extreme stress or anger in the moment, when they may not have a lot of time to react or process things. Kids will also learn important emotion regulation skills that will help them thrive, well on into their adult years. Early childhood is a critical time for brain development, and learning skills for managing emotions and stress early on can set kids up for a lifetime of success. Evidence now shows that age-appropriate mindfulness practices support brain development in ways that promote positive social and emotional learning, increase school readiness, improve self-esteem, and can even help manage behavior issues. In addition to delighting children, this fun and unique book is a great resource for parents, teachers, early childhood educators, mental health professionals, and health care providers who use mindfulness practices with younger children.
Self Compassion
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Author : Kristin Neff
language : en
Publisher: Hachette UK
Release Date : 2011-07-07
Self Compassion written by Kristin Neff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell
I Am Courage
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Author : Susan Verde
language : en
Publisher: Abrams
Release Date : 2021-09-07
I Am Courage written by Susan Verde and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Juvenile Fiction categories.
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
I Am Affirmations For Resilience
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Author : Bela Barbosa
language : en
Publisher: Penguin
Release Date : 2020-10-06
I Am Affirmations For Resilience written by Bela Barbosa and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Juvenile Nonfiction categories.
A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave! This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.