I Can Make You Hot

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I Can Make You Hot

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Author : Kelly Killoren Bensimon
language : en
Publisher: St. Martin's Press
Release Date : 2012-04-24

I Can Make You Hot written by Kelly Killoren Bensimon and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Health & Fitness categories.

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

I Can Make You Sleep

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Author : Paul McKenna
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009

I Can Make You Sleep written by Paul McKenna and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.

Following the huge success of his blockbuster weight-loss program, Paul McKenna has created a groundbreaking new book-and-CD set that will be welcomed by millions. It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. McKenna understands the frustration of not getting a good night’s rest, and his trademarked system—which consists of the book and CD working in harmony to reset your body’s natural sleep mechanism—is the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality. And, one of the best things about McKenna’s technique, which took him 20 years to develop, is that you needn’t “believe” in it: just follow his instructions, listen to the CD, and watch what happens.

What To Eat When

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Author : Michael Crupain
language : en
Publisher: Disney Electronic Content
Release Date : 2018-12-31

What To Eat When written by Michael Crupain and has been published by Disney Electronic Content this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Health & Fitness categories.

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.

Why A Cold Can Make You Hot A Children S Disease Book Learning About Diseases

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Author : Baby Professor
language : en
Publisher: Speedy Publishing LLC
Release Date : 2017-02-15

Why A Cold Can Make You Hot A Children S Disease Book Learning About Diseases written by Baby Professor and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-15 with Juvenile Nonfiction categories.

Have you ever had a cold? At the end of this book, you'll know who to blame! This learning book will give you the chance to explain the science behind your child’s temporary sickness. Since it has been created in a child-friendly format, understanding is a breeze. So the next time your child feels hot, he/she will know why!

Wild Cowboy Ways

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Author : Carolyn Brown
language : en
Publisher: Hachette UK
Release Date : 2015-12-22

Wild Cowboy Ways written by Carolyn Brown and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Fiction categories.

A single woman finds herself falling for "an irresistibly charismatic cowboy" in this heartwarming USA Today bestseller (RT BookReviews). Allie Logan isn't the type to land a hot hunk of cowboy. Truth is, she's given up on dating since shedding her no-good ex. But the new owner of the most ramshackle ranch in Texas might just change her mind about that. He's six-foot-plus of tall, dark, and charming-the kind of guy who could make a girl throw caution to the wind . . . or the kind of guy who could break her heart. Blake Dawson hopes he can make Lucky Penny Ranch finally live up to its name, but the property needs a ton of work. Allie and her carpentry skills are his best shot at getting things in order. Besides the fact that her brown eyes and dangerous curves have him roped and tied. Now Blake only needs to convince her that a wild cowboy can be tamed by love-and she's just the one to do it . . .

Eco Savvy Living Reduce Energy Costs And Protect The Planet

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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :

Eco Savvy Living Reduce Energy Costs And Protect The Planet written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with House & Home categories.

Introducing "Eco-Savvy Living: Reduce Energy Costs and Protect the Planet" - your ultimate guide to living a sustainable lifestyle! Are you tired of high energy bills and the environmental impact of your daily life? Do you want to take action to protect the planet for future generations? Look no further than "Eco-Savvy Living"! In this comprehensive guide, you will learn everything you need to know about living a sustainable lifestyle. From reducing your energy costs to minimizing your carbon footprint, "Eco-Savvy Living" provides practical tips and expert advice for creating a more sustainable home and lifestyle. Discover the latest energy-saving technologies and techniques, including how to choose the most energy-efficient appliances and lighting options. Learn how to reduce water usage, compost effectively, and create sustainable landscaping. Explore alternative modes of transportation and discover how to reduce your carbon footprint when you travel. With "Eco-Savvy Living," you can make a positive impact on the planet while also saving money on your energy bills. Start living a more sustainable life today and join the movement towards a greener future. Order your copy of "Eco-Savvy Living: Reduce Energy Costs and Protect the Planet" now and start making a positive impact on the planet today!

Spectrum Science Grade 4

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Author :
language : en
Publisher: Carson-Dellosa Publishing
Release Date : 2014-08-15

Spectrum Science Grade 4 written by and has been published by Carson-Dellosa Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-15 with Juvenile Nonfiction categories.

Cultivate a love for science by providing standards-based practice that captures children’s attention. Spectrum Science for grade 4 provides interesting informational text and fascinating facts about energy alternatives, plant and animal classification, and the conservation of matter. When children develop a solid understanding of science, they’re preparing for success. Spectrum Science for grades 3-8 improves scientific literacy and inquiry skills through an exciting exploration of natural, earth, life, and applied sciences. With the help of this best-selling series, your little scientist can discover and appreciate the extraordinary world that surrounds them!

The Complete Works Of William Shakespeare

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Author : William Shakespeare
language : en
Publisher:
Release Date : 1882

The Complete Works Of William Shakespeare written by William Shakespeare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1882 with categories.

A More Perfect Union

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Author : Hana Schank
language : en
Publisher: Simon and Schuster
Release Date : 2006-02-07

A More Perfect Union written by Hana Schank and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-07 with Family & Relationships categories.

Hana Schank had never given much thought to her wedding, or even really imagined herself married, so when she found herself suddenly sporting a brand-new engagement ring she assumed planning a small, low-key wedding would be no big deal. But soon she finds herself adrift in Wedding Land, a world where all brides are expected to want to look like Cinderella, where women plan weddings with fantasy butterfly themes, where a woman's wedding is, without question, the Happiest Day of Her Life. Despite her best efforts not to become a Bridezilla, Hana finds herself transformed from a thirty-year-old woman with a 401(k) into a nearly unrecognizable version of herself as she spends weeks crafting save-the-date cards, worries about matching her cocktails to her wedding colors, and obsessively reads Martha Stewart Weddings magazine. She decides that, if she is going to follow traditions like wearing white and walking down the aisle with flowers, she at least wants to understand why. In her search she turns up interesting wedding facts: bridesmaids, for instance, were originally recruited to confuse evil spirits. Ultimately, she casts a critical eye on the $72 billion wedding industry, from the women at wedding websites who cackle over the etiquette missteps of others to wedding magazines that provide checklists of 187 tasks to plan the perfect wedding, suggesting that to have anything less is to fail as a bride, as a woman, as a wife. Part confessional memoir, part social critique, A More Perfect Union chronicles a year in Wedding Land, capturing as it does not only the stresses but the undoubted joys of becoming a bride.

The Works Of William Shakespeare

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Author : William Shakespeare
language : en
Publisher:
Release Date : 1882

The Works Of William Shakespeare written by William Shakespeare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1882 with categories.