I Don T Want To Die Like This A Survivor S Guide To Thriving After A Heart Attack
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I Don T Want To Die Like This A Survivor S Guide To Thriving After A Heart Attack
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Author : Denise Castille Mba Dtm
language : en
Publisher:
Release Date : 2021-02-10
I Don T Want To Die Like This A Survivor S Guide To Thriving After A Heart Attack written by Denise Castille Mba Dtm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-10 with Medical categories.
Every forty seconds, someone in the United States has a heart attack. Within five years, one in five survivors will have a second heart attack. You can prepare for and possibly prevent heart disease by reading this valuable book!Denise Castille was only forty-six years old on July 2, 2015, when she suddenly collapsed at work. Her arteries were 99% blocked, and she suffered a near-fatal heart attack. Less than two months before the heart event, Denise was told by a doctor, "There is nothing wrong with your heart. You're just stressed." This misdiagnosis and subsequent heart attack started Denise's journey to becoming a passionate, educated, and action-oriented advocate for heart health.According to the American Heart Association, one in every two African American women in the United States has heart disease. It is the leading cause of death among all men and women in the United States. In her practical, humorous, and inspirational book, I Don't Want to Die Like This, Denise shares her dramatic experience as a widow-maker heart attack survivor.Her extensive research and stories keep you turning the pages as she takes you step-by-step through everything you need to know. Denise's Words of Wisdom (WOW) summarize important information and resources at the end of each chapter. You will find hope, encouragement, and how to prevent heart disease for yourself and someone you know.You will learn the following: what symptoms to look for; how to take care of yourself physically and emotionally; effective communication with your doctor; how to prepare wisely and handle your finances; what to immediately do and not do if you have a heart attack; how to survive and thrive after your heart attack; understanding medications; basic CPR as a life-saving technique; building a support system, and so much more.
A Woman S Guide To Heart Attack Recovery
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Author : Harvey M. Kramer
language : en
Publisher: M. Evans
Release Date : 2007-04-18
A Woman S Guide To Heart Attack Recovery written by Harvey M. Kramer and has been published by M. Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-18 with Health & Fitness categories.
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Ebony
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Author :
language : en
Publisher:
Release Date : 2001-10
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
The Ultimate Obama Survival Guide
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Author : Wayne Root
language : en
Publisher: Regnery Publishing
Release Date : 2013-04-15
The Ultimate Obama Survival Guide written by Wayne Root and has been published by Regnery Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-15 with Political Science categories.
Argues that the President's economic policy will lead the country to economic ruin and outlines a plan for monetary success and avoiding a bad financial fate during the crisis.
A Champion S Guide To Thriving Beyond Breast Cancer
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Author : Janet I. Mueller
language : en
Publisher: Morgan James Publishing
Release Date : 2013-10-01
A Champion S Guide To Thriving Beyond Breast Cancer written by Janet I. Mueller and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Health & Fitness categories.
A guidebook to survival: “Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season” (Marcia Weider, CEO/founder of Dream University). What could you do with a passport to more time? Who would you be? Where would you go? And who could you serve? Imagine yourself fifteen years from now living your best life—what does that look like to you? In A Champion's Guide to Thriving Beyond Breast Cancer, you’ll find transformative stories of faith, courage, and overcoming. You’ll discover the secret ingredients that have helped others transform challenge and struggle into a journey of perseverance. You’ll learn how a “Springboard Spirit” can help you through the darkest of times and lead you to a fulfilled life. Drawn from the real experiences of eight extraordinary women, these powerful stories have inspired and given hope and encouragement to people around the world. “If you or someone you love is facing cancer—this book is a must! A positive, faith-based look at how to overcome the disease and reclaim your life.” —Randy Gage, New York Times–bestselling author of Risky Is the New Safe
Baby Boomer Survival Guide Second Edition
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Author : Barbara Rockefeller
language : en
Publisher: Humanix Books
Release Date : 2021-03-30
Baby Boomer Survival Guide Second Edition written by Barbara Rockefeller and has been published by Humanix Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Business & Economics categories.
Fully updated and revised survival guide – including up-to-date changes due to life with Covid-19 – for Baby Boomer generation entering retirement! Baby Boomer Survival Guide, Second Edition: Live, Prosper, and Thrive in Your Retirement is the premier roadmap to retirement for anyone focused on financial security. This is a comprehensive, easy-to-understand guide that covers all the significant financial, healthcare, and lifestyle-related considerations today's Baby Boomer generation needs to know. This essential happiness handbook to financial & health security includes key topics: How to Live a Long, Happy, Healthy Life Expanding Your Interests, Hobbies, Social Network, Community Involvement & Quality Time with Family Where to Live & Where to Travel What to Do With Your Extra Years Strategies for Not Outliving Your Savings Financial Planning and Investing: Rules for Success Taking Advantage of the Trump Tax Cuts Homeownership vs. “Real Estate” & Renting vs. Buying WORKING in Retirement Social Security Optimization Strategies Having a Medicare Game Plan Key Questions and Answers to Long-Term Care Why You Should Think About Inheritance Wills, Trusts & Taking Care of Your Family A little planning and foresight can go a long way toward making sure your hopes and ideals for retirement don’t collide with harsh economic, financial, and health-related realities. Baby Boomer Survival Guide will give you the wherewithal to make your retirement the rich-est, most fulfilling chapter in the book of your life — for yourself and your loved ones.
Your Job Survival Guide
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Author : Gregory Shea PhD
language : en
Publisher: FT Press
Release Date : 2008-08-11
Your Job Survival Guide written by Gregory Shea PhD and has been published by FT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-11 with Business & Economics categories.
Selected by IBM Competitive Edge Book Club Selection. "The beauty of this book on top of its life-saving timeliness is its capacity to give the reader concrete steps to live the good life and enjoy it. The book made me understand that work can be more fun than fun.” –Warren Bennis, Ph.D., University Professor, University of Southern California, coauthor, Judgment: How Great Leaders Make Winning Calls and Transparency: How Leaders Create a Culture of Candor Change. It’s your job. It just won’t stop. It’s relentless. It keeps coming at you like never-ending rapids in a permanent whitewater river. Change will burn you out if you don’t learn how to handle it. This book is not, however, about mere survival. It is about thriving amidst the challenges of your permanent whitewater world at work. •Protect your career, improve your resilience, and seize the opportunities in turbulent times •Take charge, learn to pace yourself, set your own course, and lead others in ad-hoc teams •Ride the rapids and rediscover play and adventure in today’s demanding work environment •Learn from research and the experiences of hundreds of professionals in industries from energy to telecommunications to financial services to health care There’s nothing abstract or cute about the way this book talks about change: This is practical, grounded knowledge for managing your life in a business world that’s churning with change. Gregory Shea, Ph.D. and Robert Gunther show how to keep your working life on course instead of being pushed beyond your limits...find fun and fulfillment...regroup and rebound from failure...protect yourself from events you can’t predict...take charge of your life, an your future!
The Enneagram In Marriage
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Author : Christa Hardin
language : en
Publisher: Baker Books
Release Date : 2023-10-03
The Enneagram In Marriage written by Christa Hardin and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-03 with Religion categories.
Most books exploring the Enneagram are focused on understanding oneself. But how does the Enneagram lend insight to our relationships? Specifically, your relationship with your spouse and the unique pairing you share? In this incredibly practical and easy-to-understand book, counselor and psychologist Christa Hardin combines her expertise in psychological assessment and marriage and family counseling to explore all 45 possible Enneagram pairings in relationships. She calls it the Enneagram Glow--the unique, mutual influence of two types in intimate relationship across the seasons and shifts that every couple experiences. She helps you learn to · understand your partner's emotions and reactions · extend more grace to your partner and yourself · have productive conversations that foster connection · build a legacy together with intention You've never read a relationship book or an Enneagram book like this before! Discover how you and your partner can build on your shared gifts, overcome the shadows, and shine a bright and beautiful light on each other and everyone you encounter.
Everything You Need To Know About Menopause
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Author : Ellen Phillips
language : en
Publisher: Rodale
Release Date : 2003-01-01
Everything You Need To Know About Menopause written by Ellen Phillips and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.
Childhood Cancer Survivors
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Author : Nancy Keene
language : en
Publisher: Childhood Cancer Guides
Release Date : 2014-03-01
Childhood Cancer Survivors written by Nancy Keene and has been published by Childhood Cancer Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-01 with Health & Fitness categories.
More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.