I M Not In Control
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I M Not In Control
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Author : Nancy Swiston
language : en
Publisher: iUniverse
Release Date : 2007-06
I M Not In Control written by Nancy Swiston and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06 with Biography & Autobiography categories.
This is our story. My strong, independent mother was diagnosed with Alzheimer's disease. This is about how our lives changed and how I personally changed to care for our needs. It tells of the various struggles that we faced along the way. The role of a child caring for an elderly parent will be happening more and more in the years to come. People are living longer and their chance of getting Alzheimer's disease increases the older they get. I wrote this book in hopes of helping other caregivers cope with the whole situation. Through the reading of my story, I hope you will find comfort, guidance, and an understanding of the journey you will be undertaking. Everyone needs to know what Alzheimer's disease is. It is so much more than just forgetting where you put your keys or forgetting someone's name. It's not just normal aging. The diagnosis of this disease is a death sentence. The world needs to become more aware of this horrible illness and what it encompasses.
Taking Charge When You Re Not In Control
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Author : Patricia Wiklund
language : en
Publisher: Ballantine Books
Release Date : 2000-06-02
Taking Charge When You Re Not In Control written by Patricia Wiklund and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-02 with Self-Help categories.
Control is a myth. Sooner or later, all of us run into people and situations we have absolutely no control over. That's precisely when we need to step in and take charge. As nationally renowned psychotherapist and author Patricia Wiklund, Ph.D., shows in this persuasive new book, taking charge means valuing yourself for who you are and using your strengths to achieve what's important. Warm, practical, and appealing down-to-earth, Taking Charge When You're Not in Control offers real solutions to difficult everyday issues. Dr. Wiklund argues that being a victim is fundamentally a state of mind. Once we clarify how we feel about what life has dealt us, we gain the power to emerge from the victim mentality and embrace our best options truthfully and capably. Even if we can't change outside events, we can change the way we react. That's charge now, we become freer, stronger, and more fully ourselves. This complete program of self-understanding includes how to • Confront—and defuse—the "out of control" people in our lives • Stop the labeling, blaming, shaming, and feeling guilty game • Achieve real change without relying on conventional self-help programs • Release yourself from the victim mentality once and for all • Let go, forgive, and feel your absolute strongest emotionally • Free yourself of anxiety, self-doubt, anger, and frustration And much more Taking Charge When You're Not in Control is not a recovery book but rather a book about being—and feeling—recovered. Here you'll find exercises, anecdotes, and great advice to help you start taking charge—right now. You can live a rewarding,successful, deeply satisfying life. Let this uplifting book be your guide.
It S Not My Weed To Pull Diary Of A Control Freak
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Author : Charli Brown
language : en
Publisher: Legacy Press Books
Release Date : 2023-05-17
It S Not My Weed To Pull Diary Of A Control Freak written by Charli Brown and has been published by Legacy Press Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-17 with Religion categories.
Are you a recovering control freak? If you find yourself constantly exercising your “leadership skills,” have the burning desire to always “help” others, and you always seem to know the “right way” to do things, there might be a bigger issue buried beneath these seemingly good qualities: You might be a control freak. In It’s Not My Weed to Pull—Diary of a Control Freak, author Charli Brown shares through humor and garden imagery how God showed her that not every problem was her problem to solve, and that when she tried to hop over into others’ “gardens,” to help, the result usually ended in disaster. In her no nonsense, cut-to-the-chase way, Charli opens up about her own experiences, and guides readers to understand the problem that being a control freak really is, for yourself and for others, and what God has to say about pulling up weeds in someone else’s garden.
Love Does Not Control
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Author : Thomas Jay Oord
language : en
Publisher: SacraSage Press
Release Date : 2023-04-03
Love Does Not Control written by Thomas Jay Oord and has been published by SacraSage Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-03 with Psychology categories.
That love does not control seems obvious to many people. And yet the temptation to control—often with good motives — is strong. The long-term results of yielding to this temptation damage everyone. Contributors to Love Does Not Control explore uncontrolling love and a vision of God as uncontrolling. They do so from their perspectives as therapists, psychologists, and counselors. Writers ponder what uncontrolling love might mean for human healing. Open and relational theology operates as the underlying framework for most contributors. That theology fits nicely with the belief that love is uncontrolling. Open and relational theology rethinks divine power in light of love and postulates what it might mean for creatures to imitate their Creator’s uncontrolling love. The essays in Love Does Not Control are diverse. Readers may discover some differences of opinion as they move from essay to essay. But contributors share in common the quest to explore what uncontrolling love means for issues in counseling, psychology, and/or therapy. These essays have a power that goes beyond mere theoretical reflection. The ideas in these pages have the capacity to transform our living. And even reading Love Does Not Control has the potential to become an exercise in uncontrolling love!
The Self Illusion
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Author : Bruce Hood
language : en
Publisher: Oxford University Press
Release Date : 2012-06-15
The Self Illusion written by Bruce Hood and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-15 with Psychology categories.
Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.
Cognitive Behaviour Therapy Case Studies
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Author : Mike Thomas
language : en
Publisher: SAGE
Release Date : 2011-12-16
Cognitive Behaviour Therapy Case Studies written by Mike Thomas and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-16 with Psychology categories.
This book uniquely combines CBT with the Department of Health stepped care model to provide the first comprehensive case study-approach textbook. A step-by-step guide to using CBT, the book is structured around case studies of clients who present with the most commonly encountered conditions; from mild to more complex, enduring symptoms and diagnosis. This distinctive practical format is ideal in showing how to put the principles of CBT and stepped care into effect. As well as echoing postgraduate level training, it provides an insight into the experiences the trainee will encounter in real-world practice. Each chapter addresses a specific client condition and covers initial referral, presentation and assessment, case formulation, treatment interventions, evaluation of CBT strategies and discharge planning. Specific presenting problems covered include: - First onset and chronic Depression - Social Phobia - Obsessive-Compulsive Disorder - Generalised Anxiety Disorder (GAD) - Chronic Bulimia Nervosa and Anorexia nervosa - Alcohol Addiction - Personality Disorder The book also includes practical learning exercises for the reader and clinical hints, as well as extensive reference to further CBT research, resources and reading. This timely text will be invaluable for trainees on Improving Access to Psychological Therapies (IAPT) programmes, and anyone studying on postgraduate CBT courses.
Why Startups Fail
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Author : Tom Eisenmann
language : en
Publisher: Currency
Release Date : 2021-03-30
Why Startups Fail written by Tom Eisenmann and has been published by Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Business & Economics categories.
If you want your startup to succeed, you need to understand why startups fail. “Whether you’re a first-time founder or looking to bring innovation into a corporate environment, Why Startups Fail is essential reading.”—Eric Ries, founder and CEO, LTSE, and New York Times bestselling author of The Lean Startup and The Startup Way Why do startups fail? That question caught Harvard Business School professor Tom Eisenmann by surprise when he realized he couldn’t answer it. So he launched a multiyear research project to find out. In Why Startups Fail, Eisenmann reveals his findings: six distinct patterns that account for the vast majority of startup failures. • Bad Bedfellows. Startup success is thought to rest largely on the founder’s talents and instincts. But the wrong team, investors, or partners can sink a venture just as quickly. • False Starts. In following the oft-cited advice to “fail fast” and to “launch before you’re ready,” founders risk wasting time and capital on the wrong solutions. • False Promises. Success with early adopters can be misleading and give founders unwarranted confidence to expand. • Speed Traps. Despite the pressure to “get big fast,” hypergrowth can spell disaster for even the most promising ventures. • Help Wanted. Rapidly scaling startups need lots of capital and talent, but they can make mistakes that leave them suddenly in short supply of both. • Cascading Miracles. Silicon Valley exhorts entrepreneurs to dream big. But the bigger the vision, the more things that can go wrong. Drawing on fascinating stories of ventures that failed to fulfill their early promise—from a home-furnishings retailer to a concierge dog-walking service, from a dating app to the inventor of a sophisticated social robot, from a fashion brand to a startup deploying a vast network of charging stations for electric vehicles—Eisenmann offers frameworks for detecting when a venture is vulnerable to these patterns, along with a wealth of strategies and tactics for avoiding them. A must-read for founders at any stage of their entrepreneurial journey, Why Startups Fail is not merely a guide to preventing failure but also a roadmap charting the path to startup success.
The Flower Of Myfous 3 Lose Not Control
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Author : Peter Thompson
language : en
Publisher: Lulu.com
Release Date : 2018-08-18
The Flower Of Myfous 3 Lose Not Control written by Peter Thompson and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-18 with Fiction categories.
The road to the stars was paved with danger while he existed, yet my need drove me on to first find a young woman stolen from me and my heart. Pit, the intelligent virus had taken her along with her battleship. Now, after five years, a drone had found it and now I followed with a vengeance in my heart, and perhaps my death at the end. One of us had to die; I could not let Pit escape again. My mission and the lives of every human man, woman and child depended on me completing this. The Stacci, a benevolent alien race had changed my body so much that although I looked human and thought of myself as human, it ended there. I was almost as much a machine as Pit and only one of us could survive once we met again, and that time had almost arrived. There was no going back now.
The Happiness Trap
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Author : Russ Harris
language : en
Publisher: Exisle Publishing
Release Date : 2013
The Happiness Trap written by Russ Harris and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
The Power Of Agency
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Author : Dr. Paul Napper
language : en
Publisher: St. Martin's Press
Release Date : 2019-03-05
The Power Of Agency written by Dr. Paul Napper and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Business & Economics categories.
Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.