I Sleep Through The Night
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Sleeping Through The Night
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Author : Jodi A. Mindell
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Sleeping Through The Night written by Jodi A. Mindell and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Family & Relationships categories.
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Helping Your Child Sleep Through The Night
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Author : Joanne Cuthbertson
language : en
Publisher: Main Street Books
Release Date : 1985
Helping Your Child Sleep Through The Night written by Joanne Cuthbertson and has been published by Main Street Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Family & Relationships categories.
Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old
How Babies Sleep
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Author : Sofia Axelrod
language : en
Publisher: Simon and Schuster
Release Date : 2020-08-11
How Babies Sleep written by Sofia Axelrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Family & Relationships categories.
Discover the best baby sleep method—gentle, science-backed, and inspired by the latest Nobel Prize–winning research—that shows you how to get your baby to sleep through the night naturally. Sleep—or the lack of it—is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there’s nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there’s plenty of advice out there, there is nothing that’s based on the latest cutting-edge research about sleep—until now. In How Babies Sleep, Sofia Axelrod, PhD—neuroscientist, sleep consultant, and mother of two—introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor’s Nobel Prize–winning sleep lab. She developed her transformative method based on the latest discoveries about our body’s circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method—which works with babies’ needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You’ll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice “don’t wake a sleeping baby” isn’t true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night’s sleep.
The Newborn Sleep Book
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Author : Lewis Jassey
language : en
Publisher: Penguin
Release Date : 2014-08-05
The Newborn Sleep Book written by Lewis Jassey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with Family & Relationships categories.
Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.
Your Baby S First Year
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Author : Steven P. Shelov
language : en
Publisher:
Release Date : 2015
Your Baby S First Year written by Steven P. Shelov and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Child development categories.
7pm To 7am Sleeping Baby Routine
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Author : Charmian Mead
language : en
Publisher: Random House
Release Date : 2018-07-05
7pm To 7am Sleeping Baby Routine written by Charmian Mead and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Family & Relationships categories.
Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!
Sleeping Through The Night Revised Edition
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Author : Jodi A. Mindell
language : en
Publisher: Zondervan
Release Date : 2010-10-05
Sleeping Through The Night Revised Edition written by Jodi A. Mindell and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Family & Relationships categories.
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Nodding Off
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Author : Alice Gregory
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-06-14
Nodding Off written by Alice Gregory and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with Health & Fitness categories.
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: - Why do so many adolescents enjoy lying in at the weekends? - Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? - Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!
Helping Your Child Sleep Through The Night
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Author : Joanne Cuthbertson
language : en
Publisher: Main Street Books
Release Date : 1985
Helping Your Child Sleep Through The Night written by Joanne Cuthbertson and has been published by Main Street Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Family & Relationships categories.
Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old
I Sleep Through The Night
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Author : Dellisanti Gabriella
language : en
Publisher: Gabriella Dellisanti
Release Date : 2021-08-30
I Sleep Through The Night written by Dellisanti Gabriella and has been published by Gabriella Dellisanti this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Health & Fitness categories.
Sleeping through the night is possible. Mums and dads: well done! You’re demonstrating your willingness for things to change, just by showing interest for this book and, let me tell you, this is a very good first step. You will only need 7 more steps, the ReSleeping® method ones, to help your baby naturally sleep through the night. This is a method that I have come up with after years of experience as a sleeping consultant for children and nursery educator, specific to help all the mums and dads whose children have problems sleeping and wake up throughout the night. Do you worry about leaving your crying baby alone in their room? It won’t be like this. The ReSleeping® method is based on cuddles and the emotional tuning you have with your baby, as well as communication. You will never have to leave them to cry, but you will need to understand their real needs and satisfy them by finding out their natura falling asleep path. You will only be able to help your baby relax and to have a satisfactory sleep once you have understood their own personal habits. as soon as you have learned to understand them and to communicate with them in their own language, everything will change, and they will start naturally sleeping. The ReSleeping® method is a path that all the family should take together with their baby; finding a good balance during the night will draw you closer and will make you happier. It will also give you back that harmony that sometimes the lack of sleep takes away from you, and it will help the baby grow well and become a strong and healthy adult.