Ice Skating Strength And Conditioning Log Daily Ice Skating Sports Workout Journal And Fitness Diary For Ice Skater And Coach Notebook
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Ice Skating Strength And Conditioning Log Daily Ice Skating Sports Workout Journal And Fitness Diary For Ice Skater And Coach Notebook
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Author : Elegant Notebooks
language : en
Publisher: Ice Skating
Release Date : 2019-02-20
Ice Skating Strength And Conditioning Log Daily Ice Skating Sports Workout Journal And Fitness Diary For Ice Skater And Coach Notebook written by Elegant Notebooks and has been published by Ice Skating this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-20 with Sports & Recreation categories.
Ice Skating Strength and Conditioning Log - This training journal is perfect for any ice skater who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves ice skating. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other ice skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ice Skating Strength And Conditioning Log Ice Skating Workout Journal And Training Log And Diary For Skater And Coach Ice Skating Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-09
Ice Skating Strength And Conditioning Log Ice Skating Workout Journal And Training Log And Diary For Skater And Coach Ice Skating Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-09 with Sports & Recreation categories.
Ice Skating Strength and Conditioning Log and Diary - This training journal is perfect for any ice skating lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great gift for Christmas or Birthday. Click on the author link to see our other ice skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ice Skating Sports Nutrition Journal Daily Ice Skating Nutrition Log And Diary For Skater And Coach
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Author : Elegant Notebooks
language : en
Publisher: Ice Skating
Release Date : 2019-02-05
Ice Skating Sports Nutrition Journal Daily Ice Skating Nutrition Log And Diary For Skater And Coach written by Elegant Notebooks and has been published by Ice Skating this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Sports & Recreation categories.
This Ice Skating Sports Nutrition Journal is perfect for the ice skater who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the ice skater on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ice Skating Training Log And Diary
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-09
Ice Skating Training Log And Diary written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-09 with Sports & Recreation categories.
Ice Skating Training Log and Diary - This cool training journal is perfect for any ice skating lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other ice skating logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Speed Skating Strength And Conditioning Log Daily Speed Skating Training Workout Journal And Fitness Diary For Skater And Coach Notebook
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Author : Elegant Notebooks
language : en
Publisher: Speed Skating
Release Date : 2019-02-24
Speed Skating Strength And Conditioning Log Daily Speed Skating Training Workout Journal And Fitness Diary For Skater And Coach Notebook written by Elegant Notebooks and has been published by Speed Skating this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Sports & Recreation categories.
Speed Skating Strength and Conditioning Log - This training journal is perfect for any speed skater who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves speed skating. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other speed skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ice Skating Nutrition Log And Diary Ice Skating Nutrition And Diet Training Log And Journal For Skater And Coach Ice Skating Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-09
Ice Skating Nutrition Log And Diary Ice Skating Nutrition And Diet Training Log And Journal For Skater And Coach Ice Skating Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-09 with Health & Fitness categories.
This Ice Skating Nutrition Log and Diary is perfect journal for any ice skating lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves ice skating and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other ice skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ice Hockey Strength And Conditioning Log Daily Ice Hockey Sports Workout Journal And Fitness Diary For Player And Coach Notebook
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-02-21
Ice Hockey Strength And Conditioning Log Daily Ice Hockey Sports Workout Journal And Fitness Diary For Player And Coach Notebook written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-21 with Sports & Recreation categories.
Ice Hockey Strength and Conditioning Log - This training journal is perfect for any ice hockey player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves ice hockey. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other ice hockey logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ice Skating Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-06
Ice Skating Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with categories.
Ice Skating Workout and Nutrition Journal This journal is perfect for any serious ice skater that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Ice Skating Training Log And Diary
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Author : Elegant Notebooks
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-11-22
Ice Skating Training Log And Diary written by Elegant Notebooks and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-22 with categories.
Ice Skating Training Log and Diary - This training journal is perfect for any ice skater who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other ice skating logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Speed Skating Strength And Conditioning Log Speed Skating Workout Journal And Training Log And Diary For Short Track Skater And Coach Speed Skating
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-23
Speed Skating Strength And Conditioning Log Speed Skating Workout Journal And Training Log And Diary For Short Track Skater And Coach Speed Skating written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-23 with Sports & Recreation categories.
Speed Skating Strength and Conditioning Log and Diary - This training journal is perfect for any speed skating lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves speed skating. Makes a great gift for Christmas or Birthday. Click on the author link to see our other speed skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper