Inner Child Build Self Love And Create Lasting Emotional Freedom Coping Mechanisms To Heal Childhood Trauma Trust Issues And Emotional Dysregulation
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Inner Child Build Self Love And Create Lasting Emotional Freedom Coping Mechanisms To Heal Childhood Trauma Trust Issues And Emotional Dysregulation
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Author : Benjamin Eady
language : en
Publisher: Benjamin Eady
Release Date : 101-01-01
Inner Child Build Self Love And Create Lasting Emotional Freedom Coping Mechanisms To Heal Childhood Trauma Trust Issues And Emotional Dysregulation written by Benjamin Eady and has been published by Benjamin Eady this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Self-Help categories.
Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self. Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past? Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while longing to build healthy, meaningful relationships? Inside, you’ll discover: • The subtle ways childhood wounds impact your adult life. • Proven exercises to connect with and nurture your inner child. • Methods to break unhealthy cycles and build healthier relationships. • How to heal from neglect and abuse. • Tools to release guilt, shame, and fear that hold you back from true happiness. • How to identify and process the trauma passed down through generations. • Ways to reclaim your personal power and emotional well-being. • How to create emotional security. You weren’t born feeling broken. You weren’t born doubting yourself. Somewhere along the way, your inner child—the part of you that once felt joy, curiosity, and boundless love—was wounded. And those wounds didn’t just disappear. They shaped the way you see yourself, the way you love, and the way you navigate life.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Psychotherapy With Infants And Young Children
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Author : Alicia F. Lieberman
language : en
Publisher: Guilford Press
Release Date : 2008-04-08
Psychotherapy With Infants And Young Children written by Alicia F. Lieberman and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-08 with Psychology categories.
This eloquent book presents an empirically supported treatment that engages parents as the most powerful agents of their young children's healthy development. Child–parent psychotherapy promotes the child's emotional health and builds the parent's capacity to nurture and protect, particularly when stress and trauma have disrupted the quality of the parent–child relationship. The book provides a comprehensive theoretical framework together with practical strategies for combining play, developmental guidance, trauma-focused interventions, and concrete assistance with problems of living. Filled with evocative, "how-to-do-it" examples, it is grounded in extensive clinical experience and important research on early development, attachment, neurobiology, and trauma.
Vibrant And Healthy Kids
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2019-12-27
Vibrant And Healthy Kids written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-27 with Medical categories.
Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.
Trauma Healing At The Clay Field
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Author : Cornelia Elbrecht
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012-09-01
Trauma Healing At The Clay Field written by Cornelia Elbrecht and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Psychology categories.
'Work at the Clay Field' is an art therapy discipline that uses sensorimotor methods that are highly effective for trauma healing in adults and children. This book is a comprehensive training manual for art therapists and mental health professionals covering all aspects of the approach including setting, theory, practice and case studies.
Healing Developmental Trauma
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Author : Laurence Heller, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2012-09-25
Healing Developmental Trauma written by Laurence Heller, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-25 with Psychology categories.
This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies most psychological and many physiological problems. Heller and LaPierre introduce the NeuroAffective Relational Model® (NARM), a method that integrates bottom-up and top-down approaches to regulate the nervous system and resolve distortions of identity such as low self-esteem, shame, and chronic self-judgment that are the outcome of developmental and relational trauma. While not ignoring a person’s past, NARM emphasizes working in the present moment to focus on clients’ strengths, resources, and resiliency in order to integrate the experience of connection that sustains our physiology, psychology, and capacity for relationship.
Boarding School Syndrome
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Author : Joy Schaverien
language : en
Publisher: Routledge
Release Date : 2015-06-05
Boarding School Syndrome written by Joy Schaverien and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-05 with Psychology categories.
Boarding School Syndrome is an analysis of the trauma of the 'privileged' child sent to boarding school at a young age. Innovative and challenging, Joy Schaverien offers a psychological analysis of the long-established British and colonial preparatory and public boarding school tradition. Richly illustrated with pictures and the narratives of adult ex-boarders in psychotherapy, the book demonstrates how some forms of enduring distress in adult life may be traced back to the early losses of home and family. Developed from clinical research and informed by attachment and child development theories ‘Boarding School Syndrome’ is a new term that offers a theoretical framework on which the psychotherapeutic treatment of ex-boarders may build. Divided into four parts, History: In the Name of Privilege; Exile and Healing; Broken Attachments: A Hidden Trauma, and The Boarding School Body, the book includes vivid case studies of ex-boarders in psychotherapy. Their accounts reveal details of the suffering endured: loss, bereavement and captivity are sometimes compounded by physical, sexual and psychological abuse. Here, Joy Schaverien shows how many boarders adopt unconscious coping strategies including dissociative amnesia resulting in a psychological split between the 'home self' and the 'boarding school self'. This pattern may continue into adult life, causing difficulties in intimate relationships, generalized depression and separation anxiety amongst other forms of psychological distress. Boarding School Syndrome demonstrates how boarding school may damage those it is meant to be a reward and discusses the wider implications of this tradition. It will be essential reading for psychoanalysts, Jungian analysts, psychotherapists, art psychotherapists, counsellors and others interested in the psychological, cultural and international legacy of this tradition including ex-boarders and their partners.
A Secure Base
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Author : John Bowlby
language : en
Publisher: Routledge
Release Date : 2012-11-12
A Secure Base written by John Bowlby and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-12 with Psychology categories.
John Bowlby (1907 - 1990) was a world famous psychiatrist and, as the father of attachment theory, he identified early abuse and neglect as key factors in adult psychological problems Supported by the simultaneous publication of The Making and Breaking of Affectional Bonds in the Routledge Classics series
Understanding The Borderline Mother
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Author : Christine Ann Lawson
language : en
Publisher: Globe Pequot Publishing Group Incorporated/Bloomsbury
Release Date : 2002
Understanding The Borderline Mother written by Christine Ann Lawson and has been published by Globe Pequot Publishing Group Incorporated/Bloomsbury this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.
Trauma Informed Practices For Early Childhood Educators
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Author : Julie Nicholson
language : en
Publisher: Routledge
Release Date : 2018-10-09
Trauma Informed Practices For Early Childhood Educators written by Julie Nicholson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Education categories.
Trauma-Informed Practices for Early Childhood Educators guides child care providers and early educators working with infants, toddlers, preschoolers, and early elementary aged children to understand trauma as well as its impact on young children’s brains, behavior, learning, and development. The book introduces a range of trauma-informed teaching and family engagement strategies that readers can use in their early childhood programs to create strength-based environments that support children’s health, healing, and resiliency. Supervisors and coaches will learn a range of powerful trauma-informed practices that they can use to support workforce development and enhance their quality improvement initiatives.