Instinctive Health Inspired Living
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Instinctive Health Inspired Living
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Author : Leslie J Rose
language : en
Publisher: Instinctive Health and Living
Release Date : 2015-10-03
Instinctive Health Inspired Living written by Leslie J Rose and has been published by Instinctive Health and Living this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-03 with categories.
More than just a diet, Instinctive Health, Inspired Living represents the author's 40-year journey into the intriguing world of vegetarianism, holistic health, natural foods, alternative therapies, raw-foods diet, macrobiotics, meditation and the Eastern philosophy of energetic balance - culminating in a richly inspiring philosophy of self-awareness and attunement. Written in an easy narrative and well suited for both novice and aficionado alike - Instinctive Health will meet you where you are and deliver you into a command position of creating the most desirably balanced body, mind and life unique to you and your dietary preferences. Regardless of whether your preferences are vegetarian, organic, Paleo or gluten-free, you will soon discover how to effectively unlock and engage your own instinctual wisdom, availing you the gift of a lifetime.
The Expressive Instinct
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Author : Girija Kaimal
language : en
Publisher: Oxford University Press
Release Date : 2022-04-18
The Expressive Instinct written by Girija Kaimal and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-18 with Education categories.
Self-expression is a fundamental human drive. The need for self-expression can occur through many means both creative and mundane. The Expressive Instinct explains how the complexity of human experiences and the need to express them manifests more profoundly when distilled into artforms and dispels the idea that creativity is the domain of a select gifted few. The book explores the questions: What is the purpose of art in our lives? Could the desire for beauty, to be surrounded by elements of nature, be an innate need? Are art and creative expression essential for a good life? In this book, Dr. Kaimal links over 10 years of research, theories of evolutionary biology, brain sciences, as well as her own lifelong journey as an artist, scholar and educator in many personal and professional roles (textile designer, art therapist, researcher and educator). This book makes the case for why we as human beings need to stay creative and not lose our abilities to channel our inner lives in adaptive expressive ways. The arts, the book argues, are a container for the range of human experiences. Creative expression helps us practice and externalize imagination which in turn helps build resilience for dealing with uncertainty and change.
Hardwired How Our Instincts To Be Healthy Are Making Us Sick
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Author : Robert S. Barrett
language : en
Publisher: Springer Nature
Release Date : 2020-10-30
Hardwired How Our Instincts To Be Healthy Are Making Us Sick written by Robert S. Barrett and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-30 with Medical categories.
For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year 10% of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. This book is about modern health – or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The co-authors: a PhD from the world of social science and an MD from the world of medicine – combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.
Medical Lexicon
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Author : Robley Dunglison
language : en
Publisher:
Release Date : 1853
Medical Lexicon written by Robley Dunglison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1853 with Climatology categories.
Medical Lexicon A New Dictionary Of Medical Science Containing A Concise Account Of The Various Subjects And Terms And Formulae For Preparations Etc Third Edition
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Author : Robley DUNGLISON
language : en
Publisher:
Release Date : 1853
Medical Lexicon A New Dictionary Of Medical Science Containing A Concise Account Of The Various Subjects And Terms And Formulae For Preparations Etc Third Edition written by Robley DUNGLISON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1853 with categories.
A Dictionary Of Medical Science
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Author : Robley Dunglison
language : en
Publisher:
Release Date : 1853
A Dictionary Of Medical Science written by Robley Dunglison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1853 with categories.
Instinct Based Medicine
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Author : Leonard Coldwell
language : en
Publisher: Strategic Book Publishing
Release Date : 2008-06
Instinct Based Medicine written by Leonard Coldwell and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with Health & Fitness categories.
An experienced physician and health researcher explains the direct correlation between emotional and mental stress and degenerative diseases--particularly cancer. He also provides the knowledge and tools necessary to prevent or to recover quickly from a degenerative disease.
Russell On Religion
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Author : Bertrand Russell
language : en
Publisher: Psychology Press
Release Date : 1999
Russell On Religion written by Bertrand Russell and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Philosophy categories.
Bertrand Russell's religious convictions were controversial, and one of his best selling titles is 'Why I am not a Christian'. This is a comprehensive and coherent survey of Russell on religion, with notes for students.
Gut Instinct What Your Stomach Is Trying To Tell You
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Author : Pierre Pallardy
language : en
Publisher: Pan Macmillan
Release Date : 2011-09-23
Gut Instinct What Your Stomach Is Trying To Tell You written by Pierre Pallardy and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-23 with Health & Fitness categories.
In this pioneering book, Gut Instinct, Pierre Pallardy shares his 7-step method of caring for the stomach – the body’s ‘second brain’. It includes guidance on breathing techniques, the importance of eating regularly and slowly, choosing your food wisely, finding an appropriate sport, creating harmony between the two brains, self-massage techniques and abdominal meditation. These steps will help prevent ill-health but many can also be used to treat various illnesses, and advice is given on this where appropriate. Pallardy’s method can achieve spectacular results, yet the steps are straightforward and are workable with today’s hectic lifestyles. The secret to good health is not complicated – it is already inside you.
The Tending Instinct
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Author : Shelley E. Taylor
language : en
Publisher: Times Books
Release Date : 2014-05-20
The Tending Instinct written by Shelley E. Taylor and has been published by Times Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-20 with Psychology categories.
A groundbreaking work that reveals how the instinct to "tend and befriend" is vital for human society. In times of crisis and upheaval, our responses to stress become especially important. We have long heard about the "fight or flight" response, but renowned psychologist Shelley E. Taylor points out that hardwired in females -- both humans and those of other species -- is an instinct that can transcend "fight or flight." Their "tend and befriend" response is not only demonstrable but, as Taylor deftly explains in this eye-opening work, a key ingredient in human social life. With great skill and insight, Taylor examines stress, relationships, and human society through the special lens of women's biology. She draws on genetics, evolutionary psychology, physiology, and neuroscience to show how this tending process begins virtually at the moment of conception and literally crafts the biology of offspring through genes that rely on caregiving for their expression. Taylor also examines what drives women to seek each other's company, and to tend to the young and the infirm -- acts that greatly benefit the group but often at great cost to the individual. The Tending Instinct will forever change the way we view ourselves, and will revolutionize our understanding of the role of women and nurturing in maintaining a stable society.