Internal Martial Arts Nei Gong
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Internal Martial Arts Nei Gong
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Author : Bill Bodri
language : en
Publisher:
Release Date : 2011
Internal Martial Arts Nei Gong written by Bill Bodri and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sports & Recreation categories.
In many old martial arts films you often see a master capable of extraordinary supernormal feats such as being able to move with the speed of wind, throw incredibly heavy objects, destroy them with a strike, stride over water, or even fly through the air. Are such things possible? The Chinese Taoists say "yes" if the master practiced special exercises to cultivate their inner energy, or yang chi (qi). These practices to cultivate inner power are called nei-gong, or the internal martial arts, and are related to the mastery of the kundalini energies cited in Indian yogic and Buddhist literature, which also explains the various superpowers that become possible with its cultivation. Many people today want to be able to attain such supernormal skills, or they simply want to understand why and how these skills were cultivated so they might be duplicated as best possible. Some practitioners of Tai Chi Chuan, Hsing-Yi, Ba Gua Zhang, Five Animals, Aikido, Karate, Judo, Northern Shaolin, and other Kung Fu Wushu traditions have alternatively damaged their bodies from their practice, or have reached a training plateau, and want some sure methods to break their current limits and bring their martial arts skills to the next level. This book explains the major practices on how to properly cultivate nei-gong safely to achieve all these objectives. The information provided, because of its advance nature, was usually considered the high "secrets" of martial arts lineages made available only to the top students who also practiced breathing methods and meditation. It explains how to cultivate the mythical martial arts through the initial practice of qi-gong, and then inner nei-gong exercises involving anapana, pranayama, one-pointed visualization, kasina meditations, and sexual cultivation. It provides training information applicable to Iron Palm, Iron Shirt or Dim Mak techniques, which though incredible in themselves still fall far short of the special supernormal achievements possible after a martial arts student successfully opens up their chakras and chi channels, in particular their sushumna central channel and the macrocosmic chi circulation within the body. This is the only book in English offering detailed instructions on how to cultivate the Taoist concept of shen, which is the stage of awareness attained after cultivating your chi to a high level. For purposes of attaining inner gong-fu (kung fu), it also teaches how to cultivate the Six Yogas of Naropa and the Tibetan tantric mantras for opening up the body's central chi channel. In terms of specific long term nei-gong methods, it stresses visualization and anapana practices which are explained in conjunction with more advanced techniques for dissolving inner energy blockages. Rather than just focusing on internal martial arts kung fu, the authors go even a step further also bring forth many rarely discussed modern training principles for peak athletic performance that can be applied to martial arts, and provide practical information on various vitamin-mineral supplements, detoxification routines, and bodywork therapies that can help heal martial arts injuries and lead to improved skills even if the nei-gong route of internal martial arts energies and gong-fu is not mastered. This is a truly unique book, quite different than what's normally available for the martial arts tradition, because it provides full materials on topics raely covered elsewehre, and reveals not one, two or three but a plethora of inner training practices, even for qi-gong, along with what are normally considered their secret training details.
Nei Gong The Authentic Classic
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Author : Tom Bisio
language : en
Publisher:
Release Date : 2011-04-01
Nei Gong The Authentic Classic written by Tom Bisio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Body, Mind & Spirit categories.
Nei Gong: The Authentic Classic, (Nei Gong Zhen Chuan) is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic, is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin (emitting force). It draws heavily on Daoist meditation and alchemical practices which are said to promote health and longevity. The text is divided into four sections: 1. Nei Gong Jing (Internal Energy Classic); 2. Na Gua Jing (Received Trigram Classic); 3. Shen Yun Jing (Transported Spirit Classic); 4. Di Long Jing (Earth Dragon Classic), which are meant to be read in order. In this way the reader is guided step by step through the details of Nei Gong practice, and in the Di Long Jing, its application to self-defense. Translated by a team of experts, the text is accompanied by extensive footnotes and diagrams that clarify the more obscure passages which otherwise pre-suppose a knowledge of Daoist texts and imagery from the I-Ching (Book of Changes). The appendices further explicate the relationship of Nei Gong: The Authentic Classic to the internal martial art Xing Yi Quan.
A Comprehensive Guide To Daoist Nei Gong
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Author : Damo Mitchell
language : en
Publisher: Singing Dragon
Release Date : 2018-08-21
A Comprehensive Guide To Daoist Nei Gong written by Damo Mitchell and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Religion categories.
A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy.
Nei Gong Taoist Process Of Internal Change
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Author : Damo Mitchell
language : en
Publisher:
Release Date : 2009-02-01
Nei Gong Taoist Process Of Internal Change written by Damo Mitchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-01 with Martial arts categories.
"Advanced internal exercises for practitioners of Qi Gong, meditation, TCM, and martial arts."--Cover.
Wingchun Neigong
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Author : Igor Dudukchan
language : en
Publisher: Igor Dudukchan
Release Date : 2015-10-01
Wingchun Neigong written by Igor Dudukchan and has been published by Igor Dudukchan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Sports & Recreation categories.
The methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the “inner” strength and to “calm” the mind. Such forms are presented to the readers: Sun hei gwai yuen gong - «Bringing Qi of Kidneys to the source», Wingchun Ying Gong – form of the hard Qigong, Jin Gang Gong- form of the diamond hardness and ways of “Silent sitting”.
The Power Of Internal Martial Arts And Chi
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Author : Bruce Kumar Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2007
The Power Of Internal Martial Arts And Chi written by Bruce Kumar Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.
Xing Yi Nei Gong
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Author : Dan Miller
language : en
Publisher: Unique Publications
Release Date : 1994
Xing Yi Nei Gong written by Dan Miller and has been published by Unique Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Exercise categories.
Presents the history and shows basic and supplementary training in the Xing Yi Quan forms of the martial arts as practiced by Master Wang Ji Wu and his students. In the video Tim Cartmell demonstrates the sixteen exercises described in detail in the book.
Daoist Nei Gong
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Author : Damo Mitchell
language : en
Publisher: Singing Dragon
Release Date : 2011-08-15
Daoist Nei Gong written by Damo Mitchell and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Religion categories.
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Qigong For Health And Martial Arts
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Author : Jwing-Ming Yang
language : en
Publisher: Qigong, Health and Healing
Release Date : 1998
Qigong For Health And Martial Arts written by Jwing-Ming Yang and has been published by Qigong, Health and Healing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Daoist Nei Gong
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Author : Damo Mitchell
language : en
Publisher: Singing Dragon
Release Date : 2011
Daoist Nei Gong written by Damo Mitchell and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.