Interoception How I Feel Sensing My World From The Inside Out
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Interoception How I Feel Sensing My World From The Inside Out
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Author : Cara Koscinski
language : en
Publisher:
Release Date : 2018-06-12
Interoception How I Feel Sensing My World From The Inside Out written by Cara Koscinski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Medical categories.
Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.
Interoception And Regulation
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Author : Emma Goodall
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-03-21
Interoception And Regulation written by Emma Goodall and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21 with Psychology categories.
There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense. This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in 'tuning in' to themselves.
The Interoceptive Mind
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Author : Manos Tsakiris
language : en
Publisher:
Release Date : 2019
The Interoceptive Mind written by Manos Tsakiris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Medical categories.
Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. The Interoceptive Mind: From Homeostasis to Awareness offers a state-of-the-art overview of, and insights into, the role of interoception for mental life, awareness, subjectivity, affect, and cognition.
Sensorimotor Interventions
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Author : Cara Koscinski
language : en
Publisher: Future Horizons
Release Date : 2017-06-24
Sensorimotor Interventions written by Cara Koscinski and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-24 with Family & Relationships categories.
Optimal function of our bodies occurs when our sensory and motor systems are strong and able to adapt to the demands of the environment. Today’s children often struggle with fidgeting, decreased attention, and immature motor patterns, which manifest themselves through frustration and behavior issues. When our body’s systems are not integrated to form a strong foundation, difficulties in many areas occur. This book provides education about using movement to improve overall function, including instruction and pictures for fun-based movement activities. A “menu” of activities for therapists is easily accessible by thumbing through the book; by organizing and categorizing activities by target area, therapists will enjoy choosing fun and easily duplicated therapeutic games. Various pieces of equipment designed for therapeutic purposes are commonly utilized by occupational therapists (OTs), and three creative and fun activities are illustrated and explained for each piece of equipment listed in the book. Each activity is broken down into specific target areas. Some target areas are: proprioceptive, tactile, vestibular systems, timing, spatial awareness, visual perception, sensory seeking, sensory modulation, posture, coordination, and many more!
Exploring Feelings
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Author : Tony Attwood
language : en
Publisher: Future Horizons
Release Date : 2004
Exploring Feelings written by Tony Attwood and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.
Interoception
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Author : MS Otr-L Mahler, Kelly
language : en
Publisher: Aapc Publishing
Release Date : 2015-10-30
Interoception written by MS Otr-L Mahler, Kelly and has been published by Aapc Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-30 with Education categories.
Interoception, a newly identified eighth sense, allows us to "feel our internal organs and skin and gives information regarding the internal state or condition of our body." As such it is also a key component of our emotional experience. This is an area of difficulty for many, including those with autism spectrum disorders. The book reviews the research underlying the effects of poor interoception and outlines strategies for how to ameliorate these effects.--Publisher.
How Do You Feel
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Author : A. D. Craig
language : en
Publisher: Princeton University Press
Release Date : 2014-12-21
How Do You Feel written by A. D. Craig and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-21 with Science categories.
A book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings How Do You Feel? brings together startling evidence from neuroscience, psychology, and psychiatry to present revolutionary new insights into how our brains enable us to experience the range of sensations and mental states known as feelings. Drawing on his own cutting-edge research, neurobiologist Bud Craig has identified an area deep inside the mammalian brain—the insular cortex—as the place where interoception, or the processing of bodily stimuli, generates feelings. He shows how this crucial pathway for interoceptive awareness gives rise in humans to the feeling of being alive, vivid perceptual feelings, and a subjective image of the sentient self across time. Craig explains how feelings represent activity patterns in our brains that signify emotions, intentions, and thoughts, and how integration of these patterns is driven by the unique energy needs of the hominid brain. He describes the essential role of feelings and the insular cortex in such diverse realms as music, fluid intelligence, and bivalent emotions, and relates these ideas to the philosophy of William James and even to feelings in dogs. How Do You Feel? is also a compelling insider's account of scientific discovery, one that takes readers behind the scenes as the astonishing answer to this neurological puzzle is pursued and pieced together from seemingly unrelated fields of scientific inquiry. This book will fundamentally alter the way that neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings.
Comprehensive Assessment For Interoceptive Awareness
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Author : Kelly Mahler
language : en
Publisher:
Release Date : 2016
Comprehensive Assessment For Interoceptive Awareness written by Kelly Mahler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
The Weighted Blanket Guide
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Author : Eileen Parker
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-05-19
The Weighted Blanket Guide written by Eileen Parker and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-19 with Health & Fitness categories.
This concise guide provides everything you need to know about deep pressure and using weighted blankets to help with sensory integration, improve sleep, lessen anxiety, ease chronic pain, and more. Based on up-to-date research, it dispels online myths and provides reliable information on selecting safe and effective weighted blankets.