Introduction To Shaolin Kung Fu

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Introduction To Shaolin Kungfu

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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date : 1976

Introduction To Shaolin Kungfu written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Sports & Recreation categories.

This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

Introduction To Shaolin Kung Fu

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Author : Kiew Kit Wong
language : en
Publisher:
Release Date : 1985-11-01

Introduction To Shaolin Kung Fu written by Kiew Kit Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-11-01 with Hand-to-hand fighting, Oriental categories.

The Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19

The Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Shaolin Kung Fu

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Author : Donn F. Draeger
language : en
Publisher: Tuttle Publishing
Release Date : 2020-03-31

Shaolin Kung Fu written by Donn F. Draeger and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Sports & Recreation categories.

A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique--believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Accompanied by over 400 photos and sketches, this excellent introduction to the Lohan form is a must-have for every serious student of Shaolin and Kung Fu. Shaolin Kung Fu was intended to provide Buddhist monks in ancient China with an art that would not only act as an intense conditioning tool, but also arm them with a formidable system of self defense. Though the context for these skills has changed, modern readers can benefit from this method in much the same way as its original students.

The Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15

The Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Origins Of Shaolin Kung Fu

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Author : Asiapac Editorial
language : en
Publisher: Asiapac Books Pte Ltd
Release Date :

Origins Of Shaolin Kung Fu written by Asiapac Editorial and has been published by Asiapac Books Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with Comics & Graphic Novels categories.

In this book, you will learn about the legends of Shaolin and unveil the mysteries surrounding the Shaolin warrior monks.

Kung Fu Basics

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Author : Paul Eng
language : en
Publisher: Tuttle Publishing
Release Date : 2018-06-19

Kung Fu Basics written by Paul Eng and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Sports & Recreation categories.

Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu

Shaolin Qi Chui Advanced Martial Applications

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Author : Bernd Höhle
language : en
Publisher:
Release Date : 2020-03-18

Shaolin Qi Chui Advanced Martial Applications written by Bernd Höhle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-18 with categories.

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, The skill of Shaolin Kung Fu, The characteristics of Shaolin Kung Fu, Do not possess in Shaolin Philosophy, General theory of Martial QiGong, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Qi Chui - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin Temple Kung Fu Manual

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Author : Thomas F Smith
language : en
Publisher: Independently Published
Release Date : 1996-05-03

Shaolin Temple Kung Fu Manual written by Thomas F Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-05-03 with categories.

Shaolin Kung-Fu Manual Description; Table of Contents Summary Description of Shaolin Kung-Fu and benefits of training Shaolin Kung-Fu history, timeline and influences of its originators including Bodhidharma and Priest Yue The Six Paramitas - the Five Perfections Genealogy Chart, Historical Map The Influence of the Original Five Animal Methods of the Shaolin Tradition Learning Methods and Goals Training Methods in Shaolin Kung-Fu, Chi Kung (energization methods): breath work; crane breath and cobra breath stretching; training preparation, tan tien expansion sequence meditation, mudra chi kung in forms training: San Zan (The Ancient Wisdom of the Three Battles) Pai She Chuan (Form of the Ancient Wisdom of the White Snake) Pai He Chuan (Form of the Ancient Wisdom of the White Crane) Sui Shi No Kon (staff form, chi kung version)Training Methods in Martial Shaolin Kung-Fu Training in: stance, footwork, technique, combinations, self defense strategies, energy delivery Martial forms: Yue Chia Hsing I Yue Chia Hsing Er Yue Chia Hsing San Yue Chia Hsing Si Yue Chia Hsing Wu Wu Sattva Chuan Sui Shi No Kon (staff form, martial version) The Mystical Meaning of the Movement, Mudra and Names of the Movements within the chi kung forms: San Zan, Pai She Chuan, Pai He Chuan Symbolism and use of each of the most common Shaolin Mudra used in Shaolin Kung-Fu Shaolin Kung-Fu teacher certification requirements and grading methods Glossary of terms and concepts Overview The modern view of Shaolin Kung-Fu is based on incomplete second hand information and an overwhelming influence of the Chinese communist government. These influences have eliminated much of the self defense methods and strategies, much of the physical health training and maintenance methods, and nearly all of the spiritual awareness development concepts and training methods. This book breaks the norm of modern Shaolin Kung-Fu manuals in that it presents and explains these missing Shaolin influences.Pages 181, 8.5 x 11 Illustrations 47 Maps 1 Charts 1 Instructional DVDs are available from the publisher

The Complete Book Of Shaolin

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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date :

The Complete Book Of Shaolin written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.