Iron Palm Fundamentals
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Iron Palm Fundamentals
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Author : Grandmaster Brian Gray
language : en
Publisher: DEStech Publications, Inc
Release Date : 2008-07
Iron Palm Fundamentals written by Grandmaster Brian Gray and has been published by DEStech Publications, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Body, Mind & Spirit categories.
Applied Iron Palm
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Author : Grandmaster Brian Gray
language : en
Publisher: DEStech Publications, Inc
Release Date : 2008-07
Applied Iron Palm written by Grandmaster Brian Gray and has been published by DEStech Publications, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Body, Mind & Spirit categories.
Advanced Iron Palm
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Author : Grandmaster Brian Gray
language : en
Publisher: DEStech Publications, Inc
Release Date : 2008-07
Advanced Iron Palm written by Grandmaster Brian Gray and has been published by DEStech Publications, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Body, Mind & Spirit categories.
The Complete Iron Palm
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Author : Brian Gray
language : en
Publisher:
Release Date : 1989
The Complete Iron Palm written by Brian Gray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Sports & Recreation categories.
Brian Gray, one of the world's foremost authorities on iron palm philosophy and technique, takes you through every phase of this method. Learn conditioning techniques, breathing exercises and actual iron palm strikes. He'll also show you how to tell the difference between the legitimate iron palm practitioner and the fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.
Black Belt
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Author :
language : en
Publisher:
Release Date : 1991-11
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-11 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Fundamental Iron Skills
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Author : Dale Dugas
language : en
Publisher:
Release Date : 2015-08-10
Fundamental Iron Skills written by Dale Dugas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-10 with Martial arts categories.
In this book, you will learn how to train the arms in order for them to become like diamond using ancient and modern methods of development. Solo training, partner training and the use of auxiliary training equipment will show you how to develop your arms to the max! Rest and recovery and how not to over train and avoid training setbacks will be discussed. Safe and sane training very much unlike the silliness you see in Kung Fu movies!This book will teach you how to strengthen the entire arm from the shoulder down to the finger tips. Classical methods of claw training/finger strengthening will show you how you can create hands that do not tire easy. Hand Health, injuries, medicinal training aids will be presented with nothing held back. See how you can train old school methods that can help you create a stronger and healthier set of arms/hands. No secrets! No Mystical Mumbo Jumbo!
Black Belt
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Author :
language : en
Publisher:
Release Date : 1991-10
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-10 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
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Author :
language : en
Publisher:
Release Date : 2000-08
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
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Author :
language : en
Publisher:
Release Date : 1989-04
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-04 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
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Author :
language : en
Publisher:
Release Date : 1989-03
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.